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S3E1 Keep it Brief is Back
We're back! Catch up on life with me and see what is coming in this next season!I am so excited. Thank you for being here!
are people doing the best they can?
Welcome back! Today I'm talking about a topic that I think is releavent in the lives of everyone, and that is, are people really doing the best they can? Your stance and mindset surrounding this…
S2 therapy…
So yeah I'm back and bringing the heat. Therapy is something that is so stigmatized and looked down upon. It is not easy and for me, it has taken multiple tries and I am here to share my experiences…
successes and failures (feat. Zac)
Little did I know that when I started this podcast, I would have as many listeners as I do now. I also did not know that one of my very first listeners that I had never met, would go on to be so…
S2 getting out of a rut
Oh my word it has been so long, hi! This episode was really fun to record. I had a terrible week last week but I was able to utiliza strategies I set up for myself to get out of a funk so I wanted to…
you get what you give?
I'M ALIVE! It has been entirely too long since I released this! But don't worry I give a long life update before we jump into our topic for today. The topic is one that has been bothering me ever…
S2 leaving and taking
Wow it has been a minute! For this episode I wanted to focus on the lessons I am taking iwth me into 2023 based off the lessons I am leaving in 2022. It was great to be back recording again so…
S2 one year in review
Wow. It has officially been a year since we lost Jaden. IT SUCKS! But I made it a year so color me impressed. This is such a random episode filled with big feelings, so please make sure you have the…
S2 all things love feat. momma woodard
love in any form is a very difficult topic so who better to have share her thoughts about it than my lovely mom, the most loving woman i know. here we will share our thoughts about defining love,…
S2 it's okay to be okay!
I think I talk a lot about how it is okay to NOT be okay, but something that I have been struggling with is accepting when I am okay! I am learning to be just as i am and stop worrying about what I…
S2 vulnerability
one of my many many vices is my resistance to being vulnerable, even with the people I love. this episode is just me talking through this and explaining why I think it is necessary to be vulnerable.
S2 children and such
to birth or not to birth that is the question. For those who identify as female, the narrative of motherhood has been breathed down out necks ever since we can remember. I am so excited to discuss…
S2 heartbreak and healing
heartbreak, romantically or platonically, is painful! it is a common experience yet healing is hard. let's talk about it
S1 doubts
An episode with Mary Beck, my older sister! This one is really special to my heart and I hope you enjoy it as much as we did. Below is the poem we referenced! Can I just go back to who I wasI’m…
S1 random encouragement
I was in need of some encouragement today and here are some things that helped me :)
S1 needing help!
asking for help in any form, is scary. but I’m learning that i don’t have to be strong enough, but that does not mean that i am not enough!
S1 to all the pets I’ve loved before
This is very silly. I think it is a good way to work through your childhood through and I had fun with it! Hopefully you will get a kick out of it too!
S1 Your Existence Warrants Rest
I don't know about you but I've always struggled with periods or times of rest. I would be uncomfortable in it if I felt like I did not do enough to earn or deserve it. But I am learning that my…
S1 Recapping the worst year ever
2021. Some nice highs and the lowest of lows. Can't wait to say goodbye to this year.
S1 The Toxic Comparison of Trauma
You are the only person that can do all that you do and go through all that you go through. Read that back again.
Frequently Asked Questions
Keep It Brief has published 24 episodes since September 2021, covering topics in Education, Self-Improvement.
Keep It Brief is currently sporadic with new episodes monthly. Average episode length is 20m.
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