Keep it Down!
Dad Life productions
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Recent Episodes
Episode #59: Disney Trips & Customer Service Experiences!
The guys hear about Zach's recent trip to Disney along with sharing some annoying experiences dealing with customer service.
Episode #58: NBA MVP Discussion
With Adam under the weather, Kyle steps in to discuss the 2026 NBA MVP race after Victor Wembanyama's comments to the media.
Episode #57: Jury Duty, Vasectomies, and Baseball Futures
The guys collectively lock in a 5-leg parlay for 5 guys to hit 30 home runs this season. Along the way Adam discusses his recent experience being summoned for jury duty and Zach details his most…
Episode #56: The Kids Are Alright
There was a lot of dad talk this week as the guys share stories of exciting and bittersweet moments watching their children grow up.
Episode #55: NFL Free Agents Fits
The guys go over their ideal landing spots for some top free agents in this year's NFL Free Agency. Along the way they discuss their concerns around AI and wrapping their first D&D campaign!
Episode #54: Five Favorites (Sports Movies)
The guys discuss their individual top five favorite sports movies! From hooping to golf, tune in and see if your favorite gets a shout!
Episode #53: Parenting Challenges
The guys share their recent experiences at their various stages of parenthood. Adam then leads a discussion surrounding his love/hate relationship with gaming online in his 30s.
Episode #52: The Matrix Rewatch
Get ready for a long one! The guys share their thoughts on the 1999 action sci-fi classic, "The Matrix." Tune in to hear a beat-by-beat analysis of one of the most influential movies of all time!
Episode #51: Winging It (Part 8)
Another week of no ideas! And Kyle fills in for Zach.
Episode #50: Winging It (Part 7)
This was supposed to be a Super Bowl preview.
Episode #49: Death, Taxes & the NFL Playoffs
The guys discuss their tax and investment strategies before recapping the Divisional Playoffs and previewing the Conference Championship games.
Episode #48: More NFL Playoff Talk & Getting Ready for D&D
Walton joins the guys to recap the NFL's Wild Card playoffs and look ahead to the Divisional round. They also discuss a new venture: their first D&D campaign.
Episode #47: NFL Playoff Preview
The guys rank which playoff QBs they trust most this season, make their picks for the Wild Card round and predict which teams will meet in Super Bowl LX.
Episode #46: Stranger Things Recap (Part 2)
The guys unpack their Christmas adventures before sharing their thoughts on Vol. 2 & 3 of the final season of Stranger Things.
Bonus episode: Final 2025 TLTQ Power Rankings
Producer Kyle takes a victory lap after his title, and gives his take on everyone's performance in their fantasy league.
Episode #45: Winning the Lottery & Christmas Traditions
When a conversation about yearly Christmas activities evolves into: what would you do if you won the Powerball?
Episode #44: Business Trip, Money & Christmas Wishes
These are all episode titles from The Office.
Episode #43: Stranger Things Recap
Season 5, Part 1 spoilers ahead!
Episode #42: Thanksgiving, House Projects & NFL Predictions
The guys recap their Thanksgiving holidays, Adam details some house projects he's been working on and the guys give their midseason predictions for division winners and a Super Bowl matchup for the…
Episode #41: Thanksgiving Food Draft & Pokémon Race Results
The guys draft their favorite Thanksgiving foods ahead of the holiday this week, and share the long-awaited results of their Pokémon randomizer competition.
Frequently Asked Questions
Keep it Down! has published 60 episodes since March 2025, covering topics in Kids & Family, Parenting.
Keep it Down! is currently highly active with new episodes weekly. Average episode length is 1h 5m.
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