Episodes 15
Avg. Duration 27m
Activity Dormant
Apple Rating 5.0 (3)
Since Feb 2025
Latest Episode Nov 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

About This Podcast

Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful. After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action. Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.

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Recent Episodes

Bruce Willis' Wife Emma Talks About The Hardest Part of Caregiving

Nov 03, 2025 40m

In this interview, Emma shares what it’s like to care for someone with dementia, the moment she realized she couldn’t do it alone, and how asking for help allowed her to return to her most important…

Why Caregiving for a Parent Feels Impossible (and What Actually Helps)

Aug 28, 2025 1h 7m

In this episode, I sit down with Shauna Sweeney, founder and CEO of tendercare, to talk about the caregiving journey that inspired her to leave a career at Facebook and build one of the most…

Why Life Feels So Empty After Caregiving (and What to Do Next)

Jun 11, 2025 21m

In this video, I answer real questions from the community about what life actually feels like after caregiving from identity loss and numbness, to guilt, relief, and the slow process of becoming…

Sometimes I Hated Being a Caregiver (Here’s Why)

Jun 04, 2025 22m

In this Q&A, I answer questions from caregivers who are wrestling with anger, guilt, loneliness, identity loss, and the overwhelming pressure of showing up for someone every single day. If you've…

What It Was Like in My Grandma’s Final Days (Your Questions Answered)

May 28, 2025 13m

In this episode, I’m sharing what it was like during my grandma’s final days. The emotions, the questions, and the things I never expected to feel. My intention with these videos is not to be an…

What No One Tells You After Losing Someone You Love

May 22, 2025 19m

What are you supposed to do after someone you love passes away, especially when your identity was wrapped up in caring for them?In this episode, I’m sharing what life has been like after losing my…

Closing The Store That Rebuilt My Grandma’s Home

Apr 16, 2025 12m

Letting go isn’t failure, it’s growth.This episode closes the chapter on Chooseday, a family-run passion project born from a viral moment that turned into a movement. I share how it gave my family…

Feeling Stuck in Life? Here's What Helped Me Find Clarity

Apr 02, 2025 26m

Feeling stuck at a crossroads? You’re not alone. After juggling music, caregiving, AI, and FRC, I finally found clarity, not by chasing trends, but by aligning with purpose. This episode breaks down…

I Was Burnt Out and Overwhelmed…This is How I Changed

Mar 26, 2025 40m

In this episode, I break down how I stopped living like a victim of my circumstances, why waiting for motivation is keeping you stuck, and how taking ownership—of your time, your mindset, and your…

The Dark Side of Caregiving: Guilt, Isolation & Relief

Mar 18, 2025 34m

You don’t need all the answers to help someone. Caregiving isn’t about being an expert—it’s about showing up, figuring things out as you go, and giving what you can. In this episode, I open up about…

S1E5 Forgetting About My Grandma & Moving On

Mar 12, 2025 27m

Feeling lost after a major life change? I get it. After my grandmother passed, I questioned everything—should I move on from caregiving content? Then I met someone whose story mirrored mine, and it…

S1E4 I Believed This Lie for Years – And It Held Me Back

Mar 05, 2025 24m

You’ve been told to follow your heart—but what if that’s exactly what’s keeping you stuck? Your feelings will tell you to stay comfortable, to put things off, and to wait for motivation. But the…

S1E3 Why You’re Stuck in Life (And How to Break Free)

Feb 27, 2025 35m

Most people want more—more success, more opportunities, more impact—but if you’re not stewarding what you already have, why would you be given more? We live in a world obsessed with numbers—views,…

S1E2 Losing My Grandma Left Me Lost… Until I Realized This

Feb 19, 2025 24m

After a year of searching for my next move, I finally found clarity—but not in the way I expected. If you’ve ever felt stuck, jumping from course to course, community to community, or idea to idea,…

S1E1 Did I Use My Grandma for Money?

Feb 19, 2025 37m

Recently, I received a comment accusing me of exploiting my grandmother—using her for financial gain, disregarding her dignity, and continuing to profit from her memory. It’s a painful accusation,…

Frequently Asked Questions

How many episodes does Keep it Moving have?

Keep it Moving has published 15 episodes since February 2025, covering topics in Education, Self-Improvement.

Is Keep it Moving still active?

Keep it Moving is currently dormant with new episodes weekly. Average episode length is 27m.

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