Keep it Positive, Sweetie
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S1E34 More Than Hair: Confidence, Care & Building ORS Unapologetic
In this solo episode of Keep It Positive, Sweetie, Crystal talks all things ORS Unapologetic, from the inspiration behind the line to the deeper relationship Black women have with hair, confidence,…
S1E33 The Woman Behind the Armor
In this episode of Keep It Positive, Sweetie, Keisha Lance Bottoms opens up about the deeply personal journey behind her memoir The Rough Side of the Mountain. From childhood trauma and family…
S1E32 Family, Healing & The Life We Didn’t Expect
In this episode of Keep It Positive, Sweetie, Jess Hilarious opens up about motherhood, co-parenting, healing, faith, and the emotional journey behind her memoir ’Til Death Do We Parent. From…
S1E31 Yung Miami: Beyond the Persona
In this live episode of Keep It Positive, Sweetie, Yung Miami opens up about growth, motherhood, business, relationships, confidence, and stepping fully into her solo era. From relaunching Caresha…
S1E30 The Right Things, In The Right Season
In Part 2 of this solo episode, Crystal talks about what it really means to expand with intention. From being multi-hyphenate, to maintaining privacy while building a public brand, to navigating…
S1E29 Build As You Are: Personal Branding Without Perfection
In PT.1 of this solo episode, Crystal breaks down what it really looks like to build a personal brand while you’re still becoming. From navigating pressure to be perfect to staying consistent,…
S1E28 Stillness, Clarity & the Courage to Transform
In a world full of noise, what does it really mean to be still? Touré Roberts joins Keep It Positive, Sweetie to talk about his new book Knowing: The Journey to Certainty in an Uncertain World, and…
S1E27 “From Survival to Strategy: Owning Your Narrative”
At 14, Tiffany Willis was a teen mom facing homelessness. Today, she’s a Fortune 100 executive and author. In this episode, she shares how she rewrote her story, from being labeled and overlooked to…
S1E26 Real Life, Real Love, & The Truth In Between
Chrystal Renee welcomes KevOnStage to talk about how humor helps him tell the truth and cope in real life, especially through his one-man show “Grief Sucks,” inspired by losing his brother. He…
S1E25 The Voice Within: Faith, Success & Self-Trust
From music to business to authorship, 2 Chainz has lived many chapters, but this conversation focuses on what’s beneath it all. In this episode, he reflects on his latest NY Times Best Seller, The…
S1E24 Ten Seasons Later: Growth, Boundaries & Becoming
Ten seasons. Over a million premiere viewers. Years of growth on screen and off. In this solo episode, Crystal reflects on Fatima’s journey since Season 1, what Season 10 reveals about higher stakes…
S1E23 Celebrating 10 Seasons of Sistas w/KJ Smith-Black & Jordan Coleman
Crystal Renee welcomes KJ Smith Black and Jordan Coleman to celebrate 10 seasons of Tyler Perry’s Sistas and talk about what it’s like playing sisters on screen while building real sisterhood off…
S1E22 From Peloton to Prime Time w/ Tunde Oyeneyin
Crystal Renee welcomes Tunde Oyeneyin to the Keep It Positive, Sweetie Show to talk about stepping into acting as Madison Truitt on Tyler Perry’s Sistas, joining a series in its 10th season, and what…
S1E21 Black Women and the Power of the Group Chat
Crystal sits down with Jotaka Eadd, Founder of Full Circle Strategies and known as the Olivia Pope of Silicon Valley, for a heartfelt conversation about grief, healing, and finding strength in heavy…
S1E20 The Way Love Goes w/ Brat + Judy
Host Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and…
S1E19 Listening to the Voice of God While Battling Restlessness in This Season - A Candid Conversation with Jonathan McReynolds.
Jonathan McReynolds’ music has long created a space for reflection, faith, and real-time conversation with God. This weeks conversation goes beyond the songs — touching on faith, vulnerability,…
S1E18 From Harvard to Fashion Bomb!!!
In this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and…
S1E17 Building A Creative Life With Intention - A Candid Conversation w/ Shanon Wallace
Crystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Shannon shares his experiences from growing up…
S1E16 Don’t Put Your Purpose in a Holding Pattern w/ Dr Joseph Walker
In this episode of Keep it Positive, Sweetie, host Crystal Renee speaks with Dr Joseph Walker III about his journey into leadership, starting from his early days in the church at 24, navigating…
S1E15 From Legendary R&B Group 112 to Prioritizing Quinnes
Crystal sits down with Q Parker for a conversation about life, love, and evolution. From his latest project, Evolution of Romance, Volume One, to the discipline, intention, and values that guide him…
Frequently Asked Questions
Keep it Positive, Sweetie has published 130 episodes since May 2023, covering topics in Education, Personal Journals.
Keep it Positive, Sweetie is currently highly active with new episodes weekly. Average episode length is 56m.
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