Keeping it Real, Mama

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Kass Mangione

English Kids & Family Parenting

Apple Podcasts Website RSS

Episodes 11

Avg. Duration 52m

Activity Declining

Since Jan 2024

Latest Episode May 2025

Publishing Details

Schedule

Quarterly

Format

Episodic

Hosting

anchor.fm

Contact & Outreach

About This Podcast

Every parent has a story. When I had my daughter in 2022, I quickly realized how hard it is to be a mother and how important it is to provide a platform for parents to talk about their prenatal, postpartum, and parenting experiences. If there's anything I learned as a mom, you need to give yourself grace. On Keeping It Real, Mama podcast, I listen to your stories — from birth experiences and miscarriages to postpartum depression and anxiety to the struggles and joys of toddler parenting. You have a voice, and you should be heard. Thanks for following along. Remember: You got this.

Explore Statistics

English Podcasts Report Kids & Family Report Parenting Report English Kids & Family Report

Recent Episodes

S2E1 Keeping It Real, Mama | Postpartum Support International - CT Chapter with Jen Vendetti

May 07, 2025 45m

In this episode of the Keeping It Real, Mama podcast, Kass interviews Jen Vendetti, board chair of Postpartum Support International's Connecticut Chapter (PSI CT). Postpartum Support International…

S2E1 Keeping It Real, Mama | Maternal Mental Health with Phoenix Health's Dr. Emily Guarnotta

Feb 18, 2025 36m

In this inaugural episode of Keeping it Real, Mama (formerly Grace & Grit: Navigating Postpartum & Parenthood), Kass interviews Dr. Emily Guarnotta, a psychologist and owner of Phoenix…

S1E8 Grace & Grit | Postpartum Anxiety with Maria

Nov 26, 2024 57m

In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Maria about her experience with PCOS and postpartum anxiety and depression. They also dive into their…

S1E7 Grace & Grit | Down Syndrome with Courtney

Aug 30, 2024 54m

In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Courtney about her daughter Maddie who has Down syndrome. Follow Me: Instagram:…

S1E6 Grace & Grit | Adoption with Elissa

Jun 04, 2024 54m

In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Elissa about her experience adopting her son. Follow Me: Instagram: @graceandgrit_podcast Bookstagram…

S1E5 Grace & Grit | Infertility, PCOS, and Endometriosis with Abby

May 10, 2024 1h 2m

In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass chats with Abby, a long-time friend and mother of a two-year-old named Ella. Abby shares her experiences with…

S1E4 Grace & Grit | All Things Motherhood with Ruth

Apr 15, 2024 1h 4m

In this episode, Kass and Ruth (Instagram: @thequestionablemom) talk about pregnancy, postpartum depression, motherhood, the power of social media connections, and ... chickens! Follow…

S1E3 Grace & Grit | Early Postpartum with Victoria

Mar 25, 2024 43m

In this episode, Kass and Victoria talk about early postpartum, birth trauma, and the importance of prioritizing your mental health. Follow Me: Instagram: graceandgrit_ podcast www.keepitkassual.com

S1E2 Grace & Grit | Working Pregnant Toddler Moms with Sydney

Feb 19, 2024 56m

In the second episode of Grace & Grit: Navigating Postpartum & Parenthood, Kass and Sydney talk about what it's like to be full-time working pregnant moms with two-year-olds. They discuss…

S1E1 Grace & Grit | Maternal Health with Kailee

Jan 29, 2024 54m

In this inaugural episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass and Kailee talk about Kailee's pregnancy, birth, and postpartum experience, including her challenges with…

S1 Welcome to Grace & Grit | Trailer

Jan 29, 2024 11m Trailer

Welcome to Grace & Grit: Navigating Postpartum & Parenthood! In this trailer episode, Kass shares a poem she wrote that inspired her to start this podcast. As a storyteller and journalist,…

Frequently Asked Questions

How many episodes does Keeping it Real, Mama have?

Keeping it Real, Mama has published 11 episodes since January 2024, covering topics in Kids & Family, Parenting.

Is Keeping it Real, Mama still active?

Keeping it Real, Mama is currently declining with new episodes quarterly. Average episode length is 52m.

How do I contact Keeping it Real, Mama for sponsorship or guest appearances?