Keeping The Towel
Anthony (Ant-Boogie)
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About This Podcast
Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life.
Connect with me;
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
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Recent Episodes
EP 221: Run YOUR race at YOUR pace (What I learned about myself)
It's easy to look at other people in the same race as you and admire or envy them, especially when you have done all the training that you could. In this episode, I'll tell you what it was like…
Ep 220: That BIG blow
The job is going rightThe relationship is going rightBusiness is boomingLife is goodBut then BOOM, a blow that you didn't see coming. That's how it's suppose to happen.Music courtesy:Gold Tiger -…
Ep 219: Decorating your cell
You've been at the bottom or in a dark place and you complain that you hate it there. But you've been in that space for too long that you've made it look real pretty. It's no longer a stay. It's a…
We are not friends
Life can be our biggest ally, but what happens when life is not our ally for a season...or two? Just like with humans, we're not always going to be everyone's friend, that's how life moves on us…
Ep 217: You keep coming back pt.2
Continuation of part 1.Music courtesy:Ashamaluev Music - Chill Hip-hopKronicle - Gospel Soul**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USEConnect with…
Ep 216: You keep coming back
You hate MondaysYou hate the weekendsYou hate another day of trafficYou hate your co workersYou even hate the workouts.But you keep showing up again and again. Something's not adding up.Music…
Ep 215: Get back at it
You've stopped writing that book.You've stopped writing that song.You've stopped pursuing your purpose.You've stopped your passion.Things occur within our lives, but what happens when we've put a…
Ep 214: The blessings don't look the same
Compare and contrast is natural amongst humans. We may pray for several "blessing(s)" and even be specific about it; but what happens when that blessings doesn't turn exactly turn the way that you…
Ep 213: Throw something
While life and its trials hit you, you're not pivoting or moving; you're curled up in a ball. You think you're defending yourself but you're taking too many blows. You have to throw a punch of some…
Ep 212: Why I kept my towel - David Doesedoff
Growing up in a desolate enclave, he felt like a helpless animal. When his parents couldn't afford school fees, he still wanted to learn. However, when he did get a chance to get into school, he was…
Ep 211: When it's hard
Have you ever asked: What's another way to do this?What more do I have to give?Why is nothing working working out?Why is this so hard?Music courtesy:Ashamaluev Music - Smooth…
EP 210: Why I kept my towel - Ellen Busch
Under his supervision, her father entrusted her to ride his boat on the lake a few times. However, the administration and teachers at her elementary school, diagnosed her with dyslexia and discarded…
Ep 209: Inhale-Exhale
The world knows exactly what you breath in; because exhale it for us to smell. Whew, your breath stinks.Music courtesyAshamaluev Music - Luxurious MusicAshamaluev Music-…
EP 208: Even though
Nobody acknowledged your efforts, so what do you do? Ashamaluev Music - Stylish-hip-hop**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE#IKEPTMYTOWEL
Ep 207: Remember The Time?
Do you remember? When we.... Do you...do you...do you....Ashamaluev Music - Fashion Hip HopGold-Tiger-Music - The Relax**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Ep 206: You signed up for this
A contract is just a piece of paper. But when you put your name on it, it's more than just a piece of paper, it's a commitment.Music courtesy:Ashamaluev Music -…
Ep 203 : The warning light Pt. 1
The roads has warning signs and lights.Your car has warning lights and signs.You know what else has warning lights and signs, our bodies, minds and spirits. But as we see these warning lights, we do…
Ep 205: Elevation = Perception
Depending on how high you are, you are only seeing it from that eyeline.Music courtesy:Ashamaluev Music - WayAshamaluev Music - Cityscape**I DO NOT OWN THE…
Ep 204: The warning light pt. 2
The conclusion of the warning lights. Stop ignoring it.Music courtesy:Ashamaluev Music - WayAshamaluev Music - Cityscape**I DO NOT OWN THE RIGHTS TO THESE TRACKS.…
Ep 203 : The warning light Pt. 1
The roads and our cars have warning lights and signs. But as we see these warning lights, we do what we normally do, we ignore them.Music courtesy:Ashamaluev Music - Way**I…
Frequently Asked Questions
Keeping The Towel has published 156 episodes since December 2020, covering topics in Education, Personal Journals.
Keeping The Towel is currently highly active with new episodes every 2 weeks. Average episode length is 31m.
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