Keeping Up With Kendal
Podcast Intelligence Profile

Keeping Up With Kendal

Kendal Ziel

English United States Education Self-Improvement Explicit
Recently Active · Publishes every 2 weeks

Key Metrics

Episodes
48
In catalog
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Every 2 Weeks
~every 13 days
Avg Length
19m
Per episode
Latest
Feb 02, 2026
Recently Active

About the Show

Kendal Z, a fitness coach and mental health advocate, explores the connection between physical and mental well being. Each week, she dedicates iher discussions to topics like fitness, nutrition, and mental health. “I want to offer practical tips on how to improve your overall health and happiness. From workouts and meal planning to stress management and self-care, I am on a mission to help you build a stronger, healthier you! I want to help you feel seen and heard!” LISTEN EVERY TUESDAY!

Partnership & Audience Signals

Established Catalog

48 episodes — long track record

Production & Distribution

Active Since
Dec 08, 2022
Format
Episodic
Hosting
anchor.fm

Episodes

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Profile compiled from public podcast metadata · Last refreshed June 15, 2026