Kelly Jo On The Go
Kelly Andreano
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March Madness: The Final 4 and the Dangers of Putting All Your Eggs in One Basket
We are not just talking about basketball today, we’re using the Final 4 games from the weekend to explore a powerful life lesson: Why you should never put all your eggs in one basket!
My Personal Story through The Storm: Navigating Health Challenges and Finding Perspective Part 2
Today I share Part 2 of My Health Crisis. I don’t have all the answers, but sometimes, the journey itself is where we find the most valuable lessons. In this episode, I talk about how we can find…
The Unexpected Journey: My Personal Medical Crisis
Today I am sharing my personal story about a medical crisis that hit out of nowhere, and the path that followed—full of shock, stress, worry, and ultimately, healing. This is a journey that so many…
Stop Asking for Directions to Places People Have Never Been: A Wake Up Call for Your Journey
Have you ever been lost and needed to stop for directions? We’ve all been there—seeking guidance, advice, or a roadmap for where we’re headed. But what happens when the person we turn to has never…
The 5 Year Anniversary of the COVID 19 Pandemic: Reflections and Thoughts on How We Move Forward
This weekend was the 5 year Anniversary of the COVID -19 Shut Down. It wasn’t just a health crisis—it was a cultural reset. When the pandemic first struck, it was a sudden shock to our systems.…
Spring Ahead: A Much Needed Sigh of Relief
This may have been the longest, hardest winter in a long time. The shift to daylight savings time is finally here. Yes, it’s that time again when we “spring ahead,” losing an hour of sleep but…
Cleaning Up Your Act: Why Switching Your Household Cleaning Products Can Heal Your Life
We all love a clean home, right? But what if the cleaning products we use to get our homes sparkling clean are actually causing harm? Whether it’s choosing a natural cleaning solution, swapping out…
On An Unpaved Road of Uncertainty
There is a saying, “I am on an unpaved road, no idea where I am going or how I will get there.” Do you ever feel like some days you are on an unpaved road of life that is filled with uncertainty? …
Turning 54: Reflecting on Milestones & Embracing What’s Next
If you’re in the 50+ club, like me, you might have noticed that your perspective on birthdays has shifted. But here’s the thing—there’s something special about each new year, and it’s not just about…
The Lost Art of Boredom: How Society in 2025 Forgot to Slow Down
We, as a society has forgotten how to be bored. Today, we are talking about how we fill down time with noise and distractions. Boredom isn’t something to fear or avoid—it’s an opportunity to…
When the Build Up is Worse than the Event: Navigating Health Anxiety
We all know that feeling, right? The build-up before a doctor’s appointment or a medical test can feel like it lasts forever. The anxiety, the worst-case scenarios running through your mind, the…
Potholes in the Road and in Life: Navigating the Bumps Along the Way
Ever noticed the potholes on the road? Today we talk about how those awful potholes along the road mirror the challenges we face on the road of life and how the road we drive on can teach us lessons…
The Waiting Is The Hardest Part
We have all experienced the feeling of having to wait. Whether it’s waiting for big life changes, waiting for a breakthrough, or just waiting for something to fall into place, we all know how…
The Power of Accountability
If good intentions were the only key to achieving any of our goals in 2025 we would all be successful. However, we all know that that’s easier said than done. If we truly got to the heart of the…
The Power of Repetition: Strengthening Our Spirit
Last up in the Series on Repetition is the Power of Strengthening our Spirit. We are all wired for connection. Sometimes connection is difficult because we find ourselves surrounded by negativity. …
The Daily Feed: Choosing What You Let In
We are exposed to thousand bits of information on a daily basis whether it’s social media, books, new media, podcasts or things we hear. Today we are talking about how important it is to control the…
Fresh Air, Fresh Perspective: How Getting Air to Face in the Winter can boost Health and Mood
There is real power in Air to Face—the incredible benefits of simply stepping outside, breathing fresh air, and walking, even when it’s cold and bleak. Today we will discuss the importance of…
Repetition is a Super Power: Transform Your Life Through Practice
The Power of Repetition in a New Year with a New focus is at the heart of anything you are wanting to achieve or accomplish. Today’s episode we focus on the How. Practice is the key to transforming…
New Year, New Focus: The Power of Repetition
Welcome 2025. A New Year with a New Focus. I do not make New Year’s Resolutions, choosing instead a key word for the New Year. My word for 2025 is Repetition. My goal is to Repeat what I say,…
The Calm After the Chaos: the week between Christmas and New Year’s
We made it-the calm after the chaos! We have entered that strange, non-routined week between Christmas and New Year’s where we aren’t even sure what day it is. It is a week to pause, take a breath,…
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Kelly Jo On The Go has published 128 episodes since February 2024, covering topics in Business, Careers.
Kelly Jo On The Go is currently dormant with new episodes weekly. Average episode length is 13m.
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