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Recent Episodes
S1E198 E198 - Dr. Todd Rose: Why Your Desires Aren't Actually Yours (Here's Who Planted Them)
Join our online community ↓https://www.knowthyselfcollective.comTodd Rose is a Harvard-trained social scientist, former high school dropout with a 0.9 GPA, and co-founder of the think tank Populace.…
S1E197 E197 - 9 Great Thinkers on the Inner Work That Frees You
Join our online community ↓https://www.knowthyselfcollective.comThis is a compilation episode, and it draws from some of the most honest and clarifying moments across recent conversations on the…
S1E196 E196 - Dr. Vasant Lad: The Doctor From India: The Forgotten 5,000-Year-Old Science of the Human Body (Ayurveda
Dr. Vasant Lad is the founder of the Ayurvedic Institute and the man most responsible for bringing Ayurveda to the West. He has spent over 40 years teaching this 5,000-year-old science of life to…
S1E195 E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine
Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effects of music on the human…
S1E194 E194 - Arthur Brooks: How To Find The Meaning of Your Life
Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actually makes a human life feel…
S1E193 E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind
Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental…
S1E192 E192 - Emily McDonald: The Neuroscience of Transforming Yourself
Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the brain constructs reality…
S1E191 E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)
Dr. Roman Yampolskiy joins me to explore one of the most urgent and uncomfortable questions of our time: what happens when we create intelligence that surpasses our own? We unpack the difference…
S1E190 E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)
Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in…
S1E189 E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)
Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life…
S1E188 E188 - Emad Mostaque: AI Expert: “We Have 800 Days Left”
Emad Mostaque joins me to explore one of the most confronting questions of our time: what happens when human intelligence is no longer economically valuable? We unpack how rapidly advancing AI is…
S1E187 E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability
Shi Heng Yi joins me to explore the path of self-mastery through the lens of the Shaolin tradition, and why, despite having more comfort and convenience than ever before, so many people still feel a…
S1E186 E186 - Nicole LePera: What Your Childhood Home Did to Your Nervous System
Dr. Nicole LePera joins me to explore how our childhood experiences shape the nervous system, emotional patterns, and identities we carry into adulthood. We unpack how many of the reactions, habits,…
S1E185 E185 - Henry Shukman: A Zen Master With 40 Years of Practice on Who You Really Are
Zen teacher and author Henry Shukman offers a clear and grounded introduction to the heart of Zen practice. We explore how awakening is not an escape from life, but a deeper participation in it — a…
S1E184 E184 - Dr. Sue Morter: What Actually Causes Energetic Blocks (And How to Release Them)
Dr. Sue Morter returns to explore what it truly means to awaken — not as a concept, but as a lived, embodied experience. Beneath our protective personality and performance-driven identity lies a…
S1E183 E183 - Nir Eyal: How Your Beliefs Shape What You See (And Hold You Back)
Nir Eyal joins the podcast to explore one of the most foundational forces shaping our lives: belief. What if the way you see reality isn’t reality itself, but a simulation filtered through prior…
S1E182 E182 - Swami Sarvapriyananda: The Advaita Vedanta Explanation of Reality, the Self & Suffering
Swami Sarvapriyananda unpacks the philosophy of Advaita Vedanta and its central claim: you are not the body, not the mind, not even your thoughts — you are pure consciousness itself. Through rigorous…
S1E181 E181 - Joscha Bach: A Cognitive Scientist’s Guide to Consciousness & The Illusion of Reality
Joscha Bach explores the nature of consciousness, free will, and reality through the lens of computation, cognitive science, and philosophy. Rather than treating the mind as a mystical entity, Joscha…
S1E180 E180 - David Ghiyam: The Universal Laws of Creating Prosperity & Wholeness in Life
In this conversation, David Ghiyam shares the spiritual framework that has guided his life for over 25 years—one rooted in the idea that reality operates according to universal spiritual laws, just…
S1E179 E179 - Reggie Watts: The Absurdity of Being a Human Being
In this conversation, Reggie Watts explores creativity not as a skill reserved for a few, but as the fundamental way human beings relate to reality itself. From comedy and music to improvisation,…
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Know Thyself has published 198 episodes since July 2022, covering topics in Education, Self-Improvement.
Know Thyself is currently highly active with new episodes weekly. Average episode length is 1h 44m.
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