Episodes 61
Avg. Duration 38m
Activity Highly Active
Since Nov 2021
Latest Episode Apr 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
65%
Hosting
rss.libsyn.com

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About This Podcast

Knowing You is a space for honest, uplifting conversations about the people and moments that shape who we are. Knowing You continues the journey that began with The Big Balance Theory. Over years of conversations, one theme kept emerging - the power of connection. Sarah Cripps invites you to listen, reflect and reconnect with those who are in your life for a reason, season or life; to learn what shapes them and us and the lessons they leave behind. So, if you love real stories, gentle insights, and a reminder that we're all still learning, you're in the right place.

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Recent Episodes

S1E20 Episode 20: The Man Who Would Go to Space - A Conversation with Mick Green (Beau Pere)

Apr 16, 2026 33m

There are people who walk into your life and quietly make everything better. For me, Mick Green, affectionately known as "Beau Pere", thanks to our shared love of all things French, is exactly that…

S1E19 Episode 19: Rachel Nicholls - Founder, RJ Fitness, Recorded on the summit of Skirrid, Wales

Apr 09, 2026 41m

The Backdrop This one's a little different. We recorded this conversation whilst summiting Skirrid in Wales, so yes, you may hear walkers, dogs, and the odd plane in the background. That felt…

S1E18 Conversation 18: Knowing You – Dianne, Sarah's mum on her 80th birthday

Apr 02, 2026 43m

What better way to mark a milestone birthday than sitting down for a proper conversation? In this special episode, Sarah grabs the opportunity to record her mum, Dianne, on her 80th birthday and what…

S1E17 Conversation No 17 Paul Gimson (Gimmo), Pharmacist and Improvement Advisor on The Moments That Shape Us

Mar 26, 2026 47m

From personal loss to professional purpose, a deeply human conversation about time, leadership, and the power of seeing things differently. In this episode of Knowing You, we begin with a…

S1E16 Episode 16 Following Curiosity, Collaboration and Courage with Sarah McDowell

Mar 19, 2026 43m

In this episode of Knowing You, Sarah Cripps speaks with Sarah McDowell, co-host of the SEO Mindset Podcast a show that fills an important gap in the SEO world by exploring mental health, career…

S1E15 Conversation No 15: Susie Cottrell – A Life Guided by Curiosity, Courage and Happiness

Mar 12, 2026 32m

What happens when a lifelong traveller decides to step behind the curtain of the travel industry? In this episode of Knowing You, I'm joined by Susie Cottrell, a woman whose life has been shaped by…

S1E14 Conversation No 14 Lisa Hicks, Founding CEO of SNOAP | Accidental Innovator on Greenwashing, Grit & Making the World Safer

Mar 05, 2026 48m

In this episode of Knowing You, I sit down with Lisa Hicks - self-described "Marmite" person, accidental innovator, engineer-minded problem solver, and founding CEO of SNOAP. This conversation is…

S1E13 Conversation No 13 Knowing You with Lisa Wells, Owner of Amity Waxing (aka DORIS)

Feb 26, 2026 36m

A little over 20 years ago, Lisa Wells made a bold decision, stepping away from her career to retrain in an entirely new profession. With two toddler sons at home, she needed flexibility. What she…

S1E12 Conversation No 12: Mary: A Promise 35 Years in the Making

Feb 19, 2026 43m

Mary always knew she would end up in Scotland. She and her future husband made that promise to each other back in the 1980s when work took them south of the border. Life, as it tends to, had other…

S1E11 Conversation No 11 - Knowing You with Emily: living a life full

Feb 12, 2026 30m

Emily is 38, a mum of four, a pastor, and someone whose love of the colour pink seems to match the brightness of her smile. We first met over coffee in a busy Starbucks, cups clattering in the…

S1E10 Conversation No 10 She Almost Said NO because she didn't think she was interesting

Feb 05, 2026 38m

In this episode I talk with Sarah Carey, aka Kiwi, or rather 'party Kiwi'; a Kiwi native who settled in the UK almost 30 years ago. Despite her reservations to have a recorded conversation she…

S1E9 Conversation No 9 Esther, Queen of Connections on resilience and exuberance

Jan 29, 2026 29m

In this episode I talk with Esther - a connector, coach, entrepreneur and founder of the Sparkle Squad - about resilience, reinvention and the lasting power of human connection. Esther tells the…

S1E8 Conversation No. 8 - Hari Kitchen – Chef Entrepreneur Manashe (Nash) on Harvest, Humility and Home

Jan 22, 2026 54m

I was lucky enough to get a table at Hari Kitchen in Franschhoek, South Africa - a restaurant consistently rated among the best in the region, with a 4.9 Google score and features as far afield as…

S1E7 Conversation No. 7 Being the Listener and Finally Being Asked

Jan 15, 2026 43m

In this episode, Vanessa joins me for a thoughtful and unexpectedly moving conversation about what it's like to be the person everyone talks to, but rarely talks about. As the owner of a beauty…

S1E6 Conversation No. 6 Flipping the Mic - Reset, Opportunity Cost & "Honest, Not Authentic" (With producer KP leading the conversation)

Jan 08, 2026 30m

To kick off the year we flipped the mic and put KP in the hot seat as host. We take a candid look back at last year - what worked, what I lost and reintroduced (I brought journalling and running back…

S1E5 Conversation No 5: Tegan - Owning Her Path, One Brow at a Time

Dec 11, 2025 36m

In this episode, I sit down with Tegan, the 25-year-old founder of No Filter, a thriving beauty business that now proudly runs with a one-month waiting list. What I loved most about this…

S1E4 Wisdom at 16 - A Conversation with Grace

Dec 04, 2025 24m

This episode was a little experiment in format and what a brilliant one it turned out to be. I sat down with my youngest ever guest, Grace who, at just 16 years old, brings a clarity of purpose, a…

S1E3 Conversation No 3 with Claire – "The Fun Without the Wine"

Nov 27, 2025 55m

In this deeply personal and refreshingly honest conversation, I sit down with my lifelong friend Claire, a friendship that has spanned almost five decades. For the first time publicly, Claire opens…

S1E2 Lesley Crowther – Taking Risks, Leading with Empathy, and Embracing Life's Moments

Nov 20, 2025 48m

Join me as I sit down with a remarkable guest - the wife of talented photographer Ben, who captured our corporate photos. In this episode, she shares her journey as a senior leader at a global beauty…

S1E1 Karen Pirie — The Bench, The Best Advice, and 43 Years of Friendship

Nov 13, 2025 40m

In this first episode, I sit down with someone who's known me longer than almost anyone, our producer and my friend of 43 years, Karen Pirie. Fitting episode to start my 60 at 60 - 60 conversations…

Frequently Asked Questions

How many episodes does Knowing You with Sarah Cripps have?

Knowing You with Sarah Cripps has published 61 episodes since November 2021, covering topics in Education, Self-Improvement.

Is Knowing You with Sarah Cripps still active?

Knowing You with Sarah Cripps is currently highly active with new episodes weekly. Average episode length is 38m.

How do I contact Knowing You with Sarah Cripps for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Knowing You with Sarah Cripps, including email and social media links.

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