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S2E9 Healing from the Shadows Navigating Life with a Narcissistic Parent
Growing up with a narcissistic parent can leave deep emotional scars that often go unrecognized. In this blog post, we will explore the hidden impacts of such parenting and how it shapes individuals…
S2E8 Confessions of a Narcissist
When a narcissist accuses you of something… they’re not actually talking to you.They’re talking to the mirror you’re holding up.In this video, I break down how narcissists project their own behaviour…
S2E7 Understanding Narcissism Can a Narcissist Change?
In today’s fast-paced world, many individuals find themselves entangled in relationships with narcissists, leaving them feeling confused and questioning their own reality. In this blog post, we will…
S2E6 Is your Body Falling Apart?...It might be your Nervous System!!
Is your body falling apart…or is your nervous system quietly begging you to stop?If you’re exhausted after resting, avoiding people, missing rehearsals, procrastinating, or getting sick every time…
S2E5 Anger is Power : Why you feel it after your Narcissist leaves....finally!
Why We Get SO Angry After a NarcissistWe don’t get angry during the narcissist.We get angry after,when the fog clears,the nervous system stops doing unpaid overtime,and your brain finally connects…
S2E4 Fantasy is Freeze With Imagination
In this conversation, Janine Koden explores the significance of fantasy and imagination, particularly in the context of sensitive children. She discusses how these children often resort to…
S2E2 The Tragedy that is...a narcissist
In today's world, narcissism is often painted in a negative light, leading to misconceptions and fears that can cloud our understanding of this complex personality trait. In her recent podcast,…
S2E2 Understanding the Illusion of Destiny in Narcissistic Relationships
Introduction: Have you ever felt an instant connection with someone, believing it to be destiny? In her recent podcast, Janine Koden, a somatic trauma coach and narcissistic abuse specialist, dives…
S2E1 It Was Never About You Understanding Childhood Trauma
In the latest episode of our podcast, we dive deep into the complexities of childhood pain and its lasting impact on our adult lives. Host Janine Koden shares personal anecdotes and insights that…
S1E17 Surviving the Silent Treatment
The silent treatment activates the same pain centres in the brain as physical injury.Your nervous system goes into panic, searching for safety in the very person who just withdrew it.This is how…
S1E16 KPOP Demon Hunters - A Deeper Perspective
Sometimes, our biggest battles aren’t with the world — they’re with the parts of us we’ve been taught to hide.In this week’s episode of Kodennected Voices, we journey through K-Pop Demon Hunters — a…
S1E15 The Demon Hunters Within
The Demon Hunters Within — Kodennected Voices with Janine KodenA trauma-informed, soul-centred podcast exploring the art of healing, resilience, and transformation. Through stories, psychology, and…
S1E14 The Ripple Effect of Healing: Building a Boundaried World
Survival Isn’t Living — The Ripple Effect of HealingFor years, I thought life was meant to be hard.11 years in a draining job.14 years in a covertly abusive marriage.6 more years in another toxic…
S1E13 Smear Campaigns in Narcissistic Abuse
🎙 New Kodennected Voices podcast episode: Smear Campaigns in Narcissistic AbuseSmear campaigns are a deliberate strategy narcissists use to rewrite reality, manage their image, and punish those who…
S1E12 When Trauma Turns Into Illness: Listening to the Body’s Signals
One of the most frustrating things I hear from clients:They go to the doctor with real, persistent symptoms. They’re sent for tests. Everything comes back “normal.”But their lived experience is…
S1E11 When the Adaptive Child Takes Over: How to Reparent Yourself Back Into Safety
Have you ever found yourself reacting like a child in an adult situation? That’s your Adaptive Child taking over — the survival part that formed in unsafe environments.In my latest Kodennected Voices…
S1E10 Reset for Everyone: From Surviving to Thriving
Whether you’re a parent of a neurodivergent child, a survivor of toxic patterns, or a high-achiever at the top of your game — your nervous system is the foundation of how you show up in life.In this…
S1E9 Have I Damaged My Kids?
💔 “Have I damaged my kids?” — It’s a question so many parents ask after being in (or still being in) a narcissistic relationship.The guilt can feel crushing. You replay moments, wonder what you could…
S1E8 5 Signs You’re a Highly Sensitive Person Living in Survival Mode (and the Science Behind It)
Highly Sensitive People — Strength in SensitivityThis week on Kodennected Voices, I explore the unique nervous system wiring of Highly Sensitive People (HSPs). We’ll cover:✔️ What it means to be…
7 Boundaries That Should Be Non-Negotiable in All Relationships
7 Boundaries That Should Be Non-Negotiable in All Relationships We’re taught to be kind, flexible, forgiving — but rarely are we taught how to protect ourselves with boundaries that honour our…
Frequently Asked Questions
Kodennected Voices has published 26 episodes since June 2025, covering topics in Health & Fitness, Mental Health.
Kodennected Voices is currently dormant with new episodes daily. Average episode length is 8m.
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