Kris Verlé - Altitude Shift Coaching
Kris Verlé
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About This Podcast
A podcast for founders and professionals who want to show up with more clarity, emotional steadiness, and authority at work. Executive coach Kris Verlé shares sharp insights and practical tools to help you lead through complexity without losing your humanity.
Find me on https://altitude-shift.com
Or email me via [email protected]
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Recent Episodes
S1E12 Managing A Difficult Boss: 4 Common Scenarios & What Actually Works
Is your boss making your job harder than it needs to be? This episode covers the four most common difficult boss situations and what to actually do about them.You'll learn how to handle:02:01 - A…
S1E11 Imposter Syndrome In Meetings, What To Do Before, During and After
Imposter syndrome in meetings is usually a threat response rather than a reflection on your talents. In this short episode, I share a practical protocol you can use before, during, and after any…
S1E10 Stop Rambling At Work: How To Speak Clearly And Sound More Senior
If you ramble at work or talk yourself into a circle when you’re under pressure, this episode will help. You’ll learn why people stop listening when you overshare, how rambling quietly harms your…
S1E9 How To Get Better At Small Talk (Without Feeling Fake)
Hate small talk? You’re not alone. But when done right, it’s one of the quickest ways to build trust, warmth, and credibility at work. In this episode, I break down the psychology of small talk, what…
S1E8 Strategic Networking: How To Build Meaningful Relationships At Work
Hate networking? You’re not alone. In this episode of Altitude Shift, I break down why most professionals get networking wrong and how to reframe it into authentic relationship-building. You'll learn…
S1E7 Straightforwardness: How to Be Direct Without Being Mean
Most of us struggle with balance in tough conversations. Either we soften our words so much that the message becomes lost, or we come across as blunt and leave people feeling hurt. Radical Candour, a…
S1E6 How To Stay Functional At Work During A Personal Crisis
What do you do when your personal life is in crisis, but you're still expected to lead, show up, and get things done at work?In this episode of Altitude Shift, I explore how to stay steady,…
S1E5 Why People-Pleasing Is Holding You Back at Work
Do you often find yourself keeping the peace at work by keeping quiet? Saying yes when you’re already overloaded? Feeling responsible for how everyone else feels? In this episode, I unpack the…
S1E4 How To Handle Emotional Triggers At Work Without Losing Your Cool
Why do some things at work hit harder than they should? A comment, a tone, a missed cue — and suddenly, you’re overreacting, spiralling, or shutting down.In this episode of Altitude Shift, executive…
S1E3 When You Mess Up At Work: How To Rebuild Credibility And Trust
Made a bad call at work?This episode unpacks how to recover from professional missteps that quietly damage your credibility, and how to rebuild trust without spinning into shame or overexplanation.…
S1E2 How To Stop Ruminating At Work (And Break The Overthinking Loop)
Ever delivered great work and got... nothing? Or received vague feedback that stuck in your head for days?In this episode, I explore why rumination occurs, especially in high-achievers, and how it…
S1E1 Imposter Syndrome At Work: Why You Feel Like A Fraud (And What To Do About It)
Ever feel like you’re not as competent as people think you are — and it’s only a matter of time before they find out? You’re not alone. Imposter syndrome affects even the most experienced…
Frequently Asked Questions
Kris Verlé - Altitude Shift Coaching has published 12 episodes since February 2025, covering topics in Business, Careers.
Kris Verlé - Altitude Shift Coaching is currently highly active with new episodes monthly. Average episode length is 16m.
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