L.Y.F.E with Hellen
Hellen Mwangi-Ndirangu
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S3- EP 1: Your Inner Voice- Your Biggest CheerLeader.
Sometimes we all need a little UPGRADE in how we speak to ourselves A quick reminder that your INNER VOICE can be your biggest CHEERLEADER.
Season 3 Intro
We are back! The break was long but well worth it. Look out for enriching episodes, better conversations and inspiring interviews! Subscribe and follow!
#EPISODE 26 AUTISM AWARENESS: MY PARENTING JOURNEY PART 2
I continue sharing my story on raising an Autistic child. In this episode I talk about the assessment done by the Pediatric Psychiatrist. Keep listening.
S2E25 #EPISODE 25- AUTISM AWARENESS: MY JOURNEY AS AN AUTISM PARENT PART 1
2nd April is International Autism Awareness Day. I share my journey and my story raising an Autistic child. I also hope to raise a wider awareness on what Autism is and how to better support…
#EPISODE 24 THE CONSEQUENCES OF PROCRASTINATION
We continue the procrastination series. In this episode, we discuss the consequences of procrastination and how they can affect your overall wellbeing.
#EPISODE 23 PROCRASTINATION THE DREAM KILLER
We all procrastinate at some point in our lives. Here are a few pointers to why you find yourself procrastinating and what you can do about it.
#EPISODE 22 HOW TO WIN YOUR DAY
How do you start your day? are your daily activities affecting how you accomplish your tasks in the course of the day? Here are a few tips to guide you in the right direction.
S1E21 #EPISODE 21 10 THINGS THAT MESS UP WITH YOUR TIME PART 2
We continue with part 2 of things that waste your time and prevent you from succeeding. Learn and grow!
S1E20 #EPISODE 20 THE 10 THINGS THAT MESS UP WITH YOUR TIME- PART 1
Are you managing your time well? Have you had a chance to do an audit and figure out what is taking up your time? In this episode, I share with you a few things that contribute to time wastage.
S1E19 # EPISODE 19 DON'T SPEAK UNLESS YOU CAN IMPROVE THE SILENCE
Are you afraid of the silence? Would you rather keep talking? Is what you are saying improving the silence?
#EPISODE 18- IT TAKES A VILLAGE
It takes a village to raise a child. In the same way, it takes a village to help you achieve your goals and succeed. Who are you enlisting in your village to get to your destination?
#EPISODE 17- ON PATIENCE AND RELATIONSHIPS
Human connections matter. How do you treat your relationships? In this episode, I share a personal story that reminds us of the importance of human connections.
S1E16 #EPISODE 16-CHOOSE YOUR BATTLES WISELY
Do you like to be the last man standing? at what cost? This episode talks about choosing your battles wisely. It's not always about winning. www. mawaidhahub.com
#EPISODE 15-THE POWER OF NO-GAIN THE FREEDOM TO FOCUS
What are you saying Yes to that you should actually be saying NO? What is stealing your time and focus. In this episode, we explore the power of daying no so that you can focus on the right things…
S1E14 #EPISODE 14-LESSONS FROM MY GRANDMOTHER PART2
How many lessons can you share from your grandmother? This week we continue with the life lessons from my grandmother. www.mawaidha254.com
S1E14 #EPISODE 13-LESSONS FROM MY GRANDMOTHER
My grandmother was a woman of inspiration and admiration. Today, I share some of the wise lessons I learned from her that have helped me live better, every day. I hope you can pick a lesson too. Want…
S1E12 #EPISODE 12- EVERYTHING IS HARD BEFORE IT BECOMES EASY
Everything is hard before it's easy- Johann Wolfgang Von Goethe Its a fact that we all struggle with something, before we even start, we try to talk ourselves out of it. How can we embrace the…
S1E11 The Goal-Setting Tradition
We are always setting goals and resolutions at the beginning of the year, are those goals working for you? Learn some great tips to help you in successful goal-setting. Your Free Goal Setting…
S1E10 The Power of Boundaries (EP#10)
Do you have Boundaries? This episode address the advantages of setting boundaries and what to expect when you set them. Boundaries are all about protecting your personal space and relationships while…
Managing General Overwhelm( EP #9)
Are you feeling overwhelmed? This episode helps you identify the causes of general overwhelm and how you can work around managing it to experience a more productive day. To access the show notes…
Frequently Asked Questions
L.Y.F.E with Hellen has published 28 episodes since July 2020, covering topics in Education, Self-Improvement.
L.Y.F.E with Hellen is currently dormant with new episodes weekly. Average episode length is 8m.
Sign up on Grep.FM to access contact details for L.Y.F.E with Hellen, including email and social media links.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes