Laugh Cry Club

Laugh Cry Club

Joy Parrish, LPC // Rebecca Zeleny, LCSW

Episodes 97
Avg. Duration 47m
Activity Highly Active
Apple Rating 5.0 (51)
Since Jul 2024
Latest Episode Jun 2026

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Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
79%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hosted by licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time.

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Recent Episodes

S1E97 Unexpected Adventures and Summer Plans

Jun 01, 2026 45m

Summer Adventures, The Sphere, and Catching an ArsonistJoy and Rebecca, two licensed therapists on The Laugh Cry Club, discuss taking “adventures” to break routine and boost curiosity, from…

S1E97 Navigating Unexpected Emotions

May 25, 2026 30m

Surprising Emotions, Puppy Turn-In Grief, and Letting Feelings BeLicensed therapists Joy and Rebecca introduce the Laugh Cry Club as a non-AI, guidance-focused podcast and share weekly “laughs and…

S1E95 Mental Health at Work

May 18, 2026 41m

Mindful Walking, Grief, and Surviving vs. Thriving at WorkJoy and Rebecca, licensed therapists, open with a mindfulness check-in and discuss mindful walking as a way to notice recurring negative…

S1E94 Mental Health Awareness Month

May 11, 2026 30m

Mental Health Awareness Month: More Good Days TogetherJoy and Rebecca mark Mental Health Awareness Month and discuss the theme “More Good Days Together,” reflecting on lingering pandemic effects and…

S1E93 Therapists Online: Navigating Ethics and Influence

May 04, 2026 41m

Therapists Online: Ethics, Boundaries, and the Rush to CancelJoy and Rebecca discuss how mental health professionals’ growing social media presence can blur ethics and boundaries, prompted by…

S1E92 Food, Mind, and Health: A Conversation with The Sassy Dietician

Apr 27, 2026 40m

Diet, Disordered Eating, and Mental Health with Laura Ligos (the Sassy Dietitian)Joy Rebecca hosts Laugh Cry Club with guest Laura Ligos (the Sassy Dietitian) to discuss the crossover of nutrition,…

S1E91 ADHD and Self-Diagnosis: What You Need to Know

Apr 13, 2026 32m

The Self-Diagnosis Craze: ADHD, Anxiety, and Why Context MattersLicensed therapists Joy and Rebecca discuss the rise of self-diagnosis, especially around ADHD, amplified by the internet and social…

S1E90 Clearing Clutter: From Homes to Minds

Apr 06, 2026 39m

Spring Cleaning Your Mind: Decluttering Stress, Anxiety, and Decision ParalysisJoy and Rebecca, licensed mental health therapists and coaches with over 20 years’ experience, discuss “spring cleaning”…

S1E89 Social Health in a Post-Pandemic World

Mar 30, 2026 42m

Rebuilding Connection in the Digital Age: Loneliness, Anger, and Community After the PandemicJoy and Rebecca focus on connection versus loneliness in the digital age and lingering impacts of the…

S1E88 Understanding the Grief of Pet Loss

Mar 23, 2026 47m

Pet Loss, Grief, and the Compassionate Decision to Say GoodbyeTwo licensed clinical therapists discuss pet loss and grief after one host says goodbye to her therapy dog JT, a Lab/Golden mix who…

S1E87 Sleep and the Path to Better Mental Health

Mar 16, 2026 52m

Sleep, Mental Health, and Revenge Bedtime ProcrastinationJoy and Rebecca open with a March check-in about shifting weather, time change, and travel, then focus the episode on sleep and its impact on…

S1E86 Healthy Persuasion vs. Hidden Agendas

Mar 09, 2026 43m

Covert Control: Spotting Manipulation, AI Misinformation, and Fear-Based PersuasionLicensed therapists Joy and Rebecca (each with over 20 years’ experience) discuss “covert control,” contrasting…

S1E85 Navigating Disappointment and Friendships

Mar 02, 2026 55m

Why Disappointment Hurts So Much: Expectations, Meaning-Making, and Protecting Your Mental HealthLicensed therapists Joy and Rebecca discuss mindfulness, neuroscience, and how resisting emotions can…

S1E84 Celebrating New Beginnings

Feb 23, 2026 38m

Lunar New Year Traditions, Mindfulness, and Grief: Remembering FritzJoy and Rebecca open the Laugh Cry Club episode by wishing listeners a happy Lunar New Year and sharing that they have had a…

S1E80 Love Over Hate: How a Halftime Show Became a Cultural Statement

Feb 16, 2026 39m

Bad Bunny’s Halftime Show: Music, Culture, and Collective HealingJoy and Rebecca, licensed therapists with over 20 years in the field, discuss Bad Bunny’s Super Bowl halftime show and how music can…

S1E82 Purpose Over Passion

Feb 09, 2026 40m

Finding Purpose Amidst Passion and Life's ChallengesIn this episode of the Laugh Cry Club, Joy and Rebecca discuss the nuanced differences between purpose and passion. They reflect on the pressures…

S1E81 Holding Space for Difficult Times

Feb 02, 2026 28m

Navigating Mental Health During Turbulent TimesIn this episode of the Laugh Cry Club, hosts Joy and Rebecca discuss the heavy emotional toll and the challenges of current world events. The duo…

A Short Break + What’s Coming Next

Jan 20, 2026 5m Bonus

A quick update from Laugh Cry Club.We’re taking a short break, but it’s not a goodbye it’s a reset! Some exciting changes are coming to the show, and we can’t wait to share what’s next with you. Hit…

S1E79 Healing Generational Trauma

Jan 19, 2026 41m

Healing Generational Trauma: Vulnerability, Awareness, and GrowthIn this episode of the Laugh Cry Club podcast, hosts Joy, Rebecca, and Chelsea discuss the complexities of generational trauma.…

S1E78 Embracing Emotional Awareness in 2026

Jan 12, 2026 49m

Embracing Emotions: Understanding and Processing FeelingsIn this episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea celebrate the New Year with fresh energy and motivation. They discuss…

Frequently Asked Questions

How many episodes does Laugh Cry Club have?

Laugh Cry Club has published 97 episodes since July 2024, covering topics in Health & Fitness, Mental Health.

Is Laugh Cry Club still active?

Laugh Cry Club is currently highly active with new episodes weekly. Average episode length is 47m.

How do I contact Laugh Cry Club for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Laugh Cry Club, including email and social media links.

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