LDS Mental Health Podcast
Niki Olsen
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About This Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Recent Episodes
248. Clear the Noise and Feel God Again
Send us a text message if you have a question you want answered on the podcast.You love God. You want to feel Him. But your mind is loud, life feels heavy, and you feel stuck in your own head. If…
247. Why You Feel so Torn Inside with JoAnna Bethea ACMHC
Send us a text message if you have a question you want answered on the podcast.As an LDS therapist, one of the most common things I hear from women is, "I feel torn inside." There' is a part of you…
246. When Fear of Letting People Down Runs Your Life with Kelly Dyches
Send us a text message if you have a question you want answered on the podcast.Ever feel like disappointing someone is basically the worst thing that could happen? Like your whole body goes on high…
245. When You Feel Responsible for Everyone’s Feelings With Dr. Amanda Harms
Send us a text message if you have a question you want answered on the podcast.You can feel it the second someone’s mood shifts.The tension. The urgency. The need to fix it… fast.And before you even…
244. Parenting in a Digital World with the Screen Guys
Send us a text message if you have a question you want answered on the podcast.In this episode, I sit down with Talmage Erickson from Screen Guys to talk about the impact of kids using cell phones…
243. 5 Truths About Your Mental Health That Make Healing Possible
Send us a text message if you have a question you want answered on the podcast.You’re trying.You’re praying.You’re doing all the “right” things.So why do you still feel stuck?!If your mind feels…
242. When Porn Shatters Trust with David Dodini
Send us a text message if you have a question you want answered on the podcast.When trust breaks like this… it touches everything. How safe you feel. How you see yourself. Even how you hear God.In…
241. Healing From Emotional Abuse with Becky Bytheway Wengreen LMFT
Send us a text message if you have a question you want answered on the podcast.Sometimes the hardest part isn’t leaving.It’s realizing something is wrong in the first place.You just feel… off.…
240. Healing Through Forgiveness with the Sister Connection
Send us a text message if you have a question you want answered on the podcast.Some pain doesn’t feel forgivable.Not because you don’t want peace… but because it feels unfair to let it go.In this…
239. Forgiveness Without Excusing the Hurt
Send us a text message if you have a question you want answered on the podcast.Forgiveness gets talked about a lot.But for many women, it feels like pressure. Like you’re supposed to “move on” from…
238. After the Kids Grow Up: Reclaiming YOU With Dr. Christy Kane
Send us a text message if you have a question you want answered on the podcast.There’s a moment many women don’t see coming.The house gets quieter.The kids grow up.Roles begin to shift.And suddenly…
237. Faith in the Infertility Journey with the Sister Connection
Send us a text message if you have a question you want answered on the podcast.Some grief doesn’t have a clear place to go.Infertility can quietly unravel so many things at once. Your plans. Your…
236. Grieving the Loss of a Child with Lawrence and Melissa Stone
Send us a text message if you have a question you want answered on the podcast.Some losses split life into a before and after. And no one hands you a map for the after.In this deeply tender…
235. Healing Trauma through the Savior with Elisha Harris
Send us a text message if you have a question you want answered on the podcast.Some wounds don’t just hurt. They change how you see God, yourself, and everyone else.In this conversation, Elisha…
234. Caring for Everyone While Holding Yourself Together: Ask A Therapist
Send us a text message if you have a question you want answered on the podcast.When you’re the one everyone depends on, it can feel like there’s no space left for you to fall apart. This episode is…
233. Helping Your Child with Disabilities through the School System with Utah Parent Center
Send us a text message if you have a question you want answered on the podcast.Some days, advocating for your child feels like a full-time job you never applied for.In this episode, Niki sits down…
232. Creating Connection in Blended Families With the Sister Connection
Send us a text message if you have a question you want answered on the podcast.Blended families don’t usually struggle because people don’t care.They struggle because love feels complicated, loyalty…
231. Helping the Youth of the Church with Their Mental Health
Send us a text message if you have a question you want answered on the podcast.Helping youth with mental health can feel scary. What if you say the wrong thing. What if you make it worse. What if you…
230. Ask A Therapist: How to Decrease Overwhelm
Send us a text message if you have a question you want answered on the podcast.Ever feel overwhelmed and just wonder why you can’t get it together?In this Ask A Therapist episode, Niki and Julie talk…
229. Hearing the Spirit through Overwhelm
Send us a text message if you have a question you want answered on the podcast.Have you ever noticed that when life feels the loudest, God can feel the quietest?If you’ve been feeling spiritually…
Frequently Asked Questions
LDS Mental Health Podcast has published 249 episodes since January 2021, covering topics in Health & Fitness, Mental Health.
LDS Mental Health Podcast is currently highly active with new episodes weekly. Average episode length is 22m.
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