Lemonade and Sunshine
Kimberly and Sherri
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About This Podcast
Finding the sunshine as we talk to people who have made lemonade with the lemons in their lives by being real and helping to strengthen one another in our challenges. There is hope and light, even on your darkest day. If you have ever felt alone in your struggles, come and listen and sip lemonade in the sunshine with us!
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Email: [email protected]
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Recent Episodes
Perfectly Imperfect!
For those of you who are hard on yourselves you won't want to miss this episode! With summer upon us if you are self conscious about how you look in a swimsuit and you let it hold you back from…
S1E13 More Than "Single"
According to the U.S. Census Bureau, 46.4% of adults are single. Population trends are similar worldwide. While there are different demographics within being "Single" such as Divorced, Widowed and…
S1E12 ADHD, Wait, What Were We Talking About?!!
Attention Deficit Hyperactivity Disorder (ADHD) has become very common, especially with the increase in screen time. It can be challenging, whether you have it yourself or you are parenting a child…
S1E11 Setting Boundaries, Seeing Blessings
Do you struggle to set boundaries with others? Do you have a hard time saying no to people? Do you sometimes feel like people are taking advantage of your good nature and asking too much of you? This…
S1E10 What's Eating You?
In this episode we talk to McKenna who shares about her life changing weight loss journey in which she lost 85 pounds. She shares how this journey and all she has learned through it has blessed her…
S1E9 Is Your Server Down? How Serving Others Heals Our Souls!
In this episode we take a different approach in that we discuss one of the remedies for lonliness and getting through difficult times. What better way to feel the sunshine than to serve and lift…
S1E8 The Positive Power of Gratitude
In this episode we talk to Teri about how we can change the way we think to reframe things in a positive light while embracing the gift of gratitude for even the challenges in our lives. Teri…
S1E7 Are You Going Nuts with Food Allergies?!!
Approximately 33 million Americans have at least one Food Allergy!You can save a life! Learn how! Whether or not you or your children have food allergies you are sure to know someone who does and be…
S1E6 No Shame in Your Mom Game - Part 2
Being a mom is hard work! So often we compare ourselves and our situation with others which may lead to feelings of inadequacy. Working moms may feel they need to keep up in the home the way that…
S1E5 No Shame in Your Mom Game - Part 1
Being a mom is hard work! So often we compare ourselves and our situation with others which may lead to feelings of inadequacy. Working moms may feel they need to keep up in the home the way that…
S1E4 Infertility Part 2
Infertility touches so many lives. Whether you have experienced it yourself or you have love ones with this challenge, we invite you to come and listen and learn how you can be supportive. We have…
S1E3 Infertility - Part 1
Infertility touches so many lives. Whether you have experienced it yourself or you have love ones with this challenge, we invite you to come and listen and learn how you can be supportive. We have…
S1E2 The Pitfalls of Social Media
In this episode we talk to Alex from the podcast "Mindful with Media" and discuss ways to make our media usage more intentional and meaningful. We share some common struggles and also learn some…
S1E1 Introduction to Lemonade and Sunshine
Have you ever had challenges that have made you feel alone? We want you to know that you are not alone. Oftentimes when we hear of others who have similar circumstances and experiences it validates…
Frequently Asked Questions
Lemonade and Sunshine has published 14 episodes since September 2024, covering topics in Christianity, Health & Fitness.
Lemonade and Sunshine is currently dormant with new episodes every 2 weeks. Average episode length is 48m.
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