Live In Joy Podcast
Sharon Plower
Publishing Details
About This Podcast
Live In Joy is your space for uplifting conversations that nourish the mind, body, and spirit. Hosted by Sharon of Live In Joy Yoga & Wellness in Audubon, NJ, this podcast explores yoga, Ayurveda, manifestation, and simple high-vibe practices for joyful living. You’ll also find topics that tickle the brain—ideas to spark curiosity, expand awareness, and enhance consciousness. Along the way, inspiring voices from our spiritual community share their wisdom and offerings. Whether you’re seeking balance, inspiration, or a reminder to slow down, Live In Joy guides you back to your inner light.
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Recent Episodes
S1E42 When the Universe Blocks Your Path, Part 1 of 3: COLLAPSE
From the outside, I had a successful corporate career, leadership opportunities, ambition, and a clear path forward. But behind the scenes, everything was beginning to unravel. My body was breaking…
S1E41 My Swimming Lesson: How to Stay Calm When Life Gets Loud
In this episode, Sharon shares a simple but powerful lesson she was reminded of during a swim—about distraction, awareness, and the choice to return to inner peace.What began as a calm, rhythmic swim…
S1E40 Krissy from The Venus Moon: How She Built a Spiritual Business & High-Vibe Community
In this episode, I sit down with Krissy, the owner of The Venus Moon Crystal Warehouse in South Jersey—a thriving spiritual business and community space built on connection, energy, and…
S1E39 What Your Brain Is Hiding From You: The RAS Explained
What if the reason you keep seeing the same problems… the same patterns… or even the same opportunities… isn’t random at all?In this episode, I’m breaking down the science behind the Reticular…
S1E38 Human Design Insights + Turning Life Experience Into Purpose | Guest: Lauren Wheeler
In this episode, I am joined by Lauren Wheeler for a conversation that truly felt like sitting down with an old friend.We start by diving into Lauren’s personal journey—how her life experiences led…
S1E37 8 Months Later: The Unexpected Impact of This Podcast
In this episode, Sharon is reflecting on 6 months of podcasting and the unexpected impact this journey has had—not just on what she’s created, but on her personally.What started as a simple idea to…
S1E36 Money Rituals: Aligning Your Relationship With Money
In this final episode of the April “numbers” series, we bring everything together and talk about something practical: our relationship with money and the energy we bring to it.For many people, money…
S1 Money Mindset Affirmations
If you want to change your relationship to money, this practice is for you! This is an example of one of the many money rituals I have used to transform my financial well being. Even if a statement…
S1E35 From Fear to Financial Freedom: One Woman’s Wealth-Building Journey
In this episode, I’m talking with Daphne Vassalotti, a woman who transformed her financial life after 50. With no prior investing experience, Daphne taught herself the language of investing, read…
S1E34 My Money Story: How I Flipped the Script on My Relationship With Money
In this episode of The Live in Joy Podcast, Sharon Plower shares her personal money story—how she transformed her relationship with finances, shifted her thought patterns, and created true financial…
S1E33 What Is Numerology? A Beginner’s Guide to Life Path Numbers, Patterns & Purpose
In this episode, Sharon is joined by her daughter, Cassie, for a heartfelt and insightful conversation exploring numerology — what it is, how it works, and how it can be used as a tool for deeper…
S1E32 Financial Health as Self-Care — A Wellness Perspective on Money
In this episode of Live in Joy, Sharon Plower explores the concept of financial health as a form of self-care. She breaks down why money is one of the eight key areas of life and how managing it…
S1E31 Quarterly Life Check-In: Manifestation, Balance & Emotional Mastery
The excitement of the New Year often fades quickly, but growth doesn’t have to. This episode invites you to reconnect with your intentions, recognize what’s working, adjust what isn’t, and move…
S1E29 Trust the Nudge: How I Overcame Fear, Judgment & Old Programming to Start My Podcast
What if you don’t feel stuck because you don’t know what you want — but because you’re afraid to follow it?In this episode, Sharon shares how a simple moment of openness on a treadmill sparked the…
S1E28 Grief IS Love
March 9, 2026, marked the two-year anniversary of Sharon’s brother Richie’s passing. In this heartfelt episode, Sharon reflects on grief—not as something to avoid or fix, but as a natural expression…
S1E30 How I Manifested the Best Night of My Life
On this wedding anniversary episode, Sharon shares the remarkable story of how she effortlessly manifested her dream wedding. From a vision in her 2023 goal journal to a surprise wedding and birthday…
S1E26 Who Am I Really? Identity, Conditioning & Awareness
Who are you — really?So much of how we move through life is shaped by learned beliefs, conditioning, expectations, and unconscious patterns. In this episode, we explore how identity is formed, how…
S1E25 The 8 Limbs of Yoga: A Path to Balance, Awareness & Joy
When many people think of yoga, they think of physical postures. But yoga is a much broader and deeper system — one designed to help us live with clarity, balance, and awareness in everyday life.The…
S1 Vedantic Meditation
This 5-minute guided Vedantic meditation invites you to rest in the awareness that observes your thoughts, emotions, and sensations—the calm, steady part of you that is untouched by change.For the…
S1E24 Discover Vedanta
Vedantic meditation is a journey into the deeper layers of who you truly are—the awareness that witnesses your thoughts, emotions, and sensations without being defined by them. In this episode,…
Frequently Asked Questions
Live In Joy Podcast has published 43 episodes since September 2025, covering topics in Alternative Health, Health & Fitness.
Live In Joy Podcast is currently highly active with new episodes weekly. Average episode length is 22m.
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