Living From the Heart
Zach Beach
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39 Love Everyone
Reading Time: 3 minutesIn the final talk of 2025, Zach focuses on what is most important and most essential: the path of loving everyone. Setting our intention is the first and most important step.…
38 The Uselessness of the Mind
Reading Time: 3 minutesIn this week’s talk, Zach encourages us to take the path to the heart by pointing out the uselessness of the mind. The mind is often on repeat and is strongly based on past…
37 Everyday Dharma
Reading Time: 4 minutesIn this week’s talk, Zach explores the dharma of our everyday lives. As soon as we become present, we know everything we need to know. Gaze deeply at a tree, a flower, or a…
36 The Mind-Blowing Breath – Part II
Reading Time: 2 minutesIn Part II of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The path of mantra yoga taps us into the energy of sound, and…
35 The Mind-Blowing Breath – Part I
Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The breath is like a dewdrop on the tip of the lotus flower. Not…
34 The Universal Evolution of Love
Reading Time: 3 minutesIn this week’s talk, Zach explores seeing the evolution of the entire universe as one that goes to more and more love. Because something cannot arise from nothing, the…
33 The Karmic Path to Love and Liberation – Part 2
Reading Time: 2 minutesIn Part 2 of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. First, we must understand the nature of suffering. Then, we can set the…
32 The Karmic Path to Love and Liberation – Part 1
Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. We can take inspiration from Shantideva’s The Way of the Bodhisattva, and the…
31 Know Who You Are and Be Who You Are
Reading Time: 2 minutesIn this week’s talk, Zach explores what it means to remember our true radiant nature. Great spiritual gurus tell us to look within. The path of discourse that brings us to…
30 The Longing to Belong – Part II
Reading Time: 4 minutesIn Part II of this two-part talk, Zach explores what it means to find belonging with the Earth, and belonging with the divine. We must see this Earth as our home, and see it…
29 The Longing to Belong – Part I
Reading Time: 3 minutesIn this talk, Zach explores one of the deepest human needs: the need for love, connection, and belonging. It’s normal to feel disconnected in our current isolated and…
28 The Power of Kindness
Reading Time: 2 minutesIn this talk, Zach explores the power of kindness and explores different ways to cultivate our capacity to be kind. By recognizing the impact of our kind actions, setting an…
27 What We Think, We Become
Reading Time: 3 minutesIn this talk, Zach explores the power of thought, and how we can intentionally lay down positive mental patterns. Often our mind isn’t ready to hear the dharma, we need to…
26 The Deeper Meaning Behind Common Zen Stories – Part 2
Reading Time: 3 minutesIn this talk, Zach continues to share some common Zen stories and interprets them on different levels. We learn from The Legend of Angulimala what it means to practice…
25 The Deeper Meaning Behind Common Zen Stories – Part 1
Reading Time: 2 minutesIn this talk, Zach shares some common Zen stories and interprets them on different levels. Our mind is made for stories, and any good story can mean different things at…
24 Let the Burning Flame of Love Set Your Life on Fire – Part 2
Reading Time: 3 minutesIn this talk, Zach explores part two of his exploration of tapas, fire, burning, discipline, and purification on the spiritual path. We can also see the sun as the essence of…
23 Let the Burning Flame of Love Set Your Life on Fire – Part 1
Reading Time: 2 minutesIn this talk, Zach explores the power of words on the spiritual path. We must understand that words are a vehicle to greater understanding. But like any vehicle, we leave it…
22 What It Really Means to Clear Your Mind
Reading Time: 3 minutesIn this talk, Zach explores the practice of becoming nobody, and what it really means to “clear the mind.” Our meditation involves looking at our habitual reactions and…
21 Each Moment is a Miracle
Reading Time: 2 minutesIn this talk, Zach emphasizes that life is a gift and each moment is a miracle. Our spiritual task is to awaken to all the joys and wonders of life around us. The life of the…
20 The Metaphysics of Love
Reading Time: 3 minutesIn this talk, Zach explores the metaphysics of love, and how the more love we give away, the more we have. Human beings long to connect, and the more open our heart is, the…
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Living From the Heart has published 39 episodes since April 2021, covering topics in Education, Relationships.
Living From the Heart is currently dormant with new episodes weekly.
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