Episodes 23
Avg. Duration 19m
Activity Dormant
Since Apr 2025
Latest Episode Dec 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
69%
Hosting
feeds.acast.com

Contact & Outreach

About This Podcast

Get Ready to Thrive

Welcome to Living Spree, the podcast that empowers you to live life to the fullest! Join us as we dive into the most impactful topics: mindset, wellness, relationships, and personal growth. Whether you’re facing challenges or chasing new adventures, Living Spree is your companion every step of the way. Each episode delivers Bliss Boosts and a moment of RadiKal Courage—actionable tips and inspo to propel your ideas and life forward, all in just 20 minutes! If you love what you hear, share the excitement with a friend and let’s thrive together.


Connect with Aimee Crist

Email: [email protected]

Website: www.livingspree.life

LinkedIn: https://www.linkedin.com/in/aimeesebastiancrist/

Instagram: https://www.instagram.com/livingspree.life/


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Recent Episodes

S2E16 Delete, Declutter, Reset

Dec 08, 2025 12m

In this episode of the Living Spree podcast, host Aimee Crist discusses how to perform a hard reset on your life before 2026. She introduces the 'Divine Nine,' a self-inventory tool covering nine…

S2E15 I wrote a book

Dec 01, 2025 8m

In this episode, Aimee introduces her new book, "RadiKal Courage: Living Your Truth When It Matters Most." She shares the inspiration behind the book, recounts a pivotal moment in her life, and reads…

S2E14 Healing Trauma Without Talking About It?

Nov 24, 2025 33m

Healing Trauma Without Talking About It? Exploring Yoga, Breathwork & Science with Dr. KoenenIn this powerful episode of Living Spree, host Aimee Crist sits down with Dr. Karestan Koenen, a…

S2E13 Transforming Self-Doubt into Bold Moves Forward

Nov 17, 2025 15m

In this episode of Living Spree, host Aimee Crist is joined by Stephanie Byford, a senior business development leader with 20+ years of experience in finance. The discussion centers on empowering…

S2E12 Start Crazy: Life-Changing Habits Anytime

Nov 10, 2025 11m

In this episode, host Aimee Crist, Chief Inspiration Officer, shares how small shifts can spark major life changes as we head toward 2026. She dives into the power of a growth mindset—drawing from…

S2E11 Get Sh*t Done: Inside Amber Powers’ Playbook for Execution and Momentum

Nov 03, 2025 18m

Amber Powers, founder of Powers Peak Consulting and fractional COO, shares her dynamic “Get Shit Done” (GSD) mindset rooted in execution and delivering results beyond planning. Transitioning from…

S2E10 The Power of Reuniting: Old Friends, New Memories

Nov 02, 2025 7m

Reflections after attending my 30 year college reunion (Shout out Chi Omega Theta and The Karl Shuman Band!) and some reflective questions for you. Connect with Aimee CristEmail:…

S2E9 VO2 Max Decoded: Unlocking Longevity, Performance, and Women’s Health

Oct 20, 2025 21m

In this conversation, Aimee Crist and Crystal Hazelton, discuss the importance of women's health, particularly in the realms of aerobic endurance, physical therapy and pelvic health. Crystal shares…

S2E8 Podcast Milestone Celebration with Aimee

Oct 15, 2025 4m

Here are show notes celebrating the 6-month milestone of the Living Spree podcast, featuring key podcasting statistics and a prompt for your listener stats:***Living Spree Podcast: 17 Country…

S2E7 Navigating Grief and Building Resilience Together

Oct 13, 2025 33m

This week on Living Spree, host Aimee Crist welcomes Dr. Christy Denckla, Harvard professor and expert in grief and loss. In a deeply personal and insightful conversation, they explore how Dr.…

S2E6 Pursuing Passion: From Pharmaceutical Sales to Award-Winning Singer

Oct 07, 2025 21m

Pursuing Passion: From Pharmaceutical Sales to Award-Winning SingerIn this episode of Living Spree, host Aimee Crist interviews April Mosebrook, who transitioned from a 20-year career in…

S2E5 Harnessing AI: A Conversation with Angela Hill

Sep 29, 2025 26m

SummaryIn this episode of Living Spree, host Aimee Crist engages in a conversation with Angela Hill about the transformative impact of AI on marketing and everyday life. Angela shares her journey as…

S2E4 The Power is in the Pause with Celia Eckert

Sep 22, 2025 18m

On another unscripted episode of Living Spree, host Aimee Crist welcomes biotech executive and former antitrust attorney Celia Eckert for a heartfelt, purpose-driven conversation about pivots,…

S2E3 The Only Way Out is Through

Sep 15, 2025 30m

In this episode of Living Spree, host Aimee Crist sits down with Brooke Budke, who shares her powerful journey of resilience after being diagnosed with a rare cancer at just 21 years old. Brooke…

S2E2 From Drained to Driven: Reclaiming Your Energy and Purpose

Sep 08, 2025 32m

In this episode of Living Spree, host Aimee Crist chats with Chris Atley, an award-winning coach and TEDx speaker, discussing her transformative journey from a career in insurance to coaching. They…

S2E1 Glutathione Revolution: Boost Your Wellbeing with Dr. Gina

Sep 01, 2025 33m

SummaryIn this engaging conversation, Dr. Gina Nick, a renowned naturopathic physician, shares her journey into holistic health, the importance of nutrition, and the role of glutathione in…

S2 Season 2 Introduction

Sep 01, 2025 2m

In Season 2 of Living Spree, we dive deep into the transformative power of Energy, Supplements, Intuition, and Daily Habits that propel us toward the life we desire. Our guests come from a rich…

S1E5 Beyond Average: Unlocking Optimal Health Through Functional Medicine

May 19, 2025 19m

SummaryIn this episode of Living Spree, host Aimee Crist speaks with functional medicine practitioner Tiffany Sears about her journey into functional medicine, the importance of optimizing health…

S1E4 Bad Day? Don't Quit and Never Eat the Scraps!

May 12, 2025 16m

SummaryIn this episode of Living Spree, host Aimee Crist interviews personal development coach Jules Price, who shares insights on the link between success in business and love. With 20+ years of…

S1E3 Listen to Your Body & Embrace Change

May 05, 2025 27m

SummaryIn this episode of Living Spree, host Aimee Crist interviews Anita Krpata, who shares her journey from investment banking to entrepreneurship. Anita discusses the challenges of balancing…

Frequently Asked Questions

How many episodes does Living Spree™ have?

Living Spree™ has published 23 episodes since April 2025, covering topics in Business, Entrepreneurship.

Is Living Spree™ still active?

Living Spree™ is currently dormant with new episodes weekly. Average episode length is 19m.

How do I contact Living Spree™ for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Living Spree™, including email and social media links.

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