Episodes 100
Avg. Duration 31m
Activity Dormant
Since Apr 2023
Latest Episode Dec 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

Join Kim & Rog as they roll up their sleeves and dig into the world of relationships. Hear conversations from inspiring couples, thoughts from relationship experts and learnings from their own 20+ years together. Take away simple and effective strategies on how you and your partner can become a team so you can boldly pursue your dreams, together.

Explore Statistics

Recent Episodes

#109 - A calmer Christmas starts with one word: No

Dec 02, 2025 32m

It really feels like the whole world is limping toward Christmas right now. Tired, stretched and running on fumes. We all say we want a break, but somehow December becomes the busiest month of the…

#108 - How to reset when you can’t stop niggling at each other

Nov 18, 2025 33m

Are you and your partner stuck in that same old loop, snapping over small things, circling around the same topics and wondering how you got here again? Well, you're not alone. Most couples don't…

#107 - How to respond when you are feeling rejected

Nov 04, 2025 34m

You know those small moments that catch you off guard, like when your partner skips ahead on the show you were watching together or heads out with their friends and forgets to mention that it was…

#106 - How a whiteboard can save your relationship

Oct 21, 2025 33m

Ever feel like chaos has moved in with you? The schedules, the drop offs, the bills, the birthdays, it's all flying around in your head and half the time you're just hoping the other person's got it…

#105 - How to be your partners hype guy when they're feeling low

Oct 07, 2025 32m

We all have low energy days or even low energy seasons. And one of the biggest mistakes couples can make is expecting both partners to be fit and firing on all cylinders, all of the time. The reality…

#104 - 5 simple relationship skills from our 5 most popular episodes

Sep 23, 2025 25m

Rog, our little one and I are all down with a shocking flu this week and we figured you probably wouldn't want to listen to us coughing, spluttering and sniffling our way through an episode. So…

#103 - 5 questions that bring you closer together

Sep 09, 2025 35m

Ever feel like the conversations you have with your partner seem to just revolve around logistics, like what's for dinner, who's doing the school run, what time's the plumber coming this morning?…

#102 - You have the power to change your relationship

Aug 26, 2025 40m

Here's the truth. No one really tells you you have the power to change your relationship, not because you've been doing it wrong, but because when life gets full, it's so easy to keep pushing your…

#101 - Feeling stuck? All you need are the right skills

Aug 12, 2025 29m

Feeling stuck in your relationship? Like nothing's terribly wrong, but it's also not right. The sparks dulled, the days blur, and everything feels a bit like Groundhog Day. You guys are not alone. So…

#100 - We built a relationship course just for you

Jul 29, 2025 32m

It's our 100th episode and we just want to say a massive thank you to all of you who've been listening, sharing and doing the work in your own relationships. We see you. And today we've got big news.…

#99 - How to feel like you're in love again

Jul 15, 2025 38m

Remember the spark you felt at the start of your relationship. The excitement, the flirting, the effortless little gestures that made you feel so connected. It wasn't just romance, it was your…

#98 - How to repair after a blow-up

Jul 01, 2025 39m

Ever had a fight with your partner that left you both rattled and then neither of you quite knew how to come back from it? Maybe you both walked away and just never fully repaired. You moved on or…

#97 - How to feel seen and appreciated in your relationship

Jun 17, 2025 36m

Have you ever thought to yourself, do they even notice everything I'm doing? You're juggling a million things, keeping the house running, showing up at work, managing the kids, remembering all the…

#96 - 4 simple mindset shifts that move your relationship from ‘me’ to ‘we’

Jun 03, 2025 33m

Ever found yourself silently tallying up who's done more? More parenting, more chores, more giving? Or feeling a flash of resentment when your partner heads out for drinks and you're still knee deep…

#95 - Do you actually need boundaries in your relationship

May 20, 2025 34m

Ever had that moment where you agreed to something, maybe with work, friends or family, and then realised it was going to cost you in time, energy or connection with your partner? That sinking…

#94 - Don’t have time to connect with your partner? We show you how with this one simple rule

May 06, 2025 35m

Do you ever feel like there's just no time to properly connect with your partner? Between work, school, drop offs, appointments and basically keeping life running, connection often slips to the…

#93 - Feel like your partner doesn’t have your back? Our simple 5 step process will get you back on track

Apr 22, 2025 30m

Have you ever walked away from a moment, big or small, thinking, I should have had my partner's back? Maybe it was a comment you didn't speak up against. A social setting where you stayed quiet, or…

#92 - 3 quick hacks to stop an argument in it's tracks

Apr 08, 2025 32m

Ever had an argument with your partner that started small but somehow spiralled into something way bigger than it needed to be? Maybe you were tired, stressed, or just said the wrong thing at the…

#91 - How Brownie Points can help your man understand emotional connection

Mar 25, 2025 32m

Most guys want to connect with their partner, they just don't know how to. It's not that they don't care, it's just that emotional connection can feel a bit, well, vague. Like, what does being…

#90 - How to break a bad relationship habit in 3 easy steps

Mar 11, 2025 34m

Do you ever catch yourself falling into the same frustrating patterns in your relationship? Maybe one of you is avoiding tough conversations or trying to win every argument. Or maybe both of you have…

Frequently Asked Questions

How many episodes does Living The Team Life with Kim & Rog have?

Living The Team Life with Kim & Rog has published 100 episodes since April 2023, covering topics in Education, Kids & Family.

Is Living The Team Life with Kim & Rog still active?

Living The Team Life with Kim & Rog is currently dormant with new episodes weekly. Average episode length is 31m.

How do I contact Living The Team Life with Kim & Rog for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Living The Team Life with Kim & Rog, including email and social media links.

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