Living The Team Life with Kim & Rog
Kim and Rog
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#109 - A calmer Christmas starts with one word: No
It really feels like the whole world is limping toward Christmas right now. Tired, stretched and running on fumes. We all say we want a break, but somehow December becomes the busiest month of the…
#108 - How to reset when you can’t stop niggling at each other
Are you and your partner stuck in that same old loop, snapping over small things, circling around the same topics and wondering how you got here again? Well, you're not alone. Most couples don't…
#107 - How to respond when you are feeling rejected
You know those small moments that catch you off guard, like when your partner skips ahead on the show you were watching together or heads out with their friends and forgets to mention that it was…
#106 - How a whiteboard can save your relationship
Ever feel like chaos has moved in with you? The schedules, the drop offs, the bills, the birthdays, it's all flying around in your head and half the time you're just hoping the other person's got it…
#105 - How to be your partners hype guy when they're feeling low
We all have low energy days or even low energy seasons. And one of the biggest mistakes couples can make is expecting both partners to be fit and firing on all cylinders, all of the time. The reality…
#104 - 5 simple relationship skills from our 5 most popular episodes
Rog, our little one and I are all down with a shocking flu this week and we figured you probably wouldn't want to listen to us coughing, spluttering and sniffling our way through an episode. So…
#103 - 5 questions that bring you closer together
Ever feel like the conversations you have with your partner seem to just revolve around logistics, like what's for dinner, who's doing the school run, what time's the plumber coming this morning?…
#102 - You have the power to change your relationship
Here's the truth. No one really tells you you have the power to change your relationship, not because you've been doing it wrong, but because when life gets full, it's so easy to keep pushing your…
#101 - Feeling stuck? All you need are the right skills
Feeling stuck in your relationship? Like nothing's terribly wrong, but it's also not right. The sparks dulled, the days blur, and everything feels a bit like Groundhog Day. You guys are not alone. So…
#100 - We built a relationship course just for you
It's our 100th episode and we just want to say a massive thank you to all of you who've been listening, sharing and doing the work in your own relationships. We see you. And today we've got big news.…
#99 - How to feel like you're in love again
Remember the spark you felt at the start of your relationship. The excitement, the flirting, the effortless little gestures that made you feel so connected. It wasn't just romance, it was your…
#98 - How to repair after a blow-up
Ever had a fight with your partner that left you both rattled and then neither of you quite knew how to come back from it? Maybe you both walked away and just never fully repaired. You moved on or…
#97 - How to feel seen and appreciated in your relationship
Have you ever thought to yourself, do they even notice everything I'm doing? You're juggling a million things, keeping the house running, showing up at work, managing the kids, remembering all the…
#96 - 4 simple mindset shifts that move your relationship from ‘me’ to ‘we’
Ever found yourself silently tallying up who's done more? More parenting, more chores, more giving? Or feeling a flash of resentment when your partner heads out for drinks and you're still knee deep…
#95 - Do you actually need boundaries in your relationship
Ever had that moment where you agreed to something, maybe with work, friends or family, and then realised it was going to cost you in time, energy or connection with your partner? That sinking…
#94 - Don’t have time to connect with your partner? We show you how with this one simple rule
Do you ever feel like there's just no time to properly connect with your partner? Between work, school, drop offs, appointments and basically keeping life running, connection often slips to the…
#93 - Feel like your partner doesn’t have your back? Our simple 5 step process will get you back on track
Have you ever walked away from a moment, big or small, thinking, I should have had my partner's back? Maybe it was a comment you didn't speak up against. A social setting where you stayed quiet, or…
#92 - 3 quick hacks to stop an argument in it's tracks
Ever had an argument with your partner that started small but somehow spiralled into something way bigger than it needed to be? Maybe you were tired, stressed, or just said the wrong thing at the…
#91 - How Brownie Points can help your man understand emotional connection
Most guys want to connect with their partner, they just don't know how to. It's not that they don't care, it's just that emotional connection can feel a bit, well, vague. Like, what does being…
#90 - How to break a bad relationship habit in 3 easy steps
Do you ever catch yourself falling into the same frustrating patterns in your relationship? Maybe one of you is avoiding tough conversations or trying to win every argument. Or maybe both of you have…
Frequently Asked Questions
Living The Team Life with Kim & Rog has published 100 episodes since April 2023, covering topics in Education, Kids & Family.
Living The Team Life with Kim & Rog is currently dormant with new episodes weekly. Average episode length is 31m.
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