Love and Abuse

Love and Abuse

Paul Colaianni: Relationship and Emotional Abuse Expert

Episodes 176
Avg. Duration 32m
Activity Highly Active
Apple Rating 4.7 (842)
Since Feb 2019
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
54%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/

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Recent Episodes

Leaving an abusive person isn't easy and sometimes isn't over

Jun 11, 2026 44m Transcript

The trauma bond keeps you lovesick and broken

Jun 04, 2026 30m Transcript

A trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It's not impossible to break a trauma bond, but it can be hard as hell.

Can you still like someone who hurt you but not love them?

May 28, 2026 40m Transcript

Can the victim of emotional abuse accept the former abuser as a friend after a lot of time has passed? I received this question from someone who used to be emotionally abusive, feels awful about it,…

Are your children being manipulated, too?

May 18, 2026 43m Transcript

You're watching your child mirror a narcissistic parent and it feels like you're losing ground. Arguing with the lies they're being told feels pointless, but asking the right questions might just be…

If you don't draw the line on how much is too much, you won't have a line

May 07, 2026 39m Transcript

How much mistreatment is too much? When your boundaries are violated over and over again, there will be a point where you have none and the sky will be the limit on someone else's hurtful and…

How does an abusive person become an abusive person?

Apr 30, 2026 18m Transcript

There's got to be a reason someone becomes abusive, right? All abusers abused as children... is that it? Maybe it's a mental health issue. Maybe it's none, some, or all of the above. Or maybe it's…

Getting conned into taking an unhealed abuser back

Apr 28, 2026 25m Transcript

They've changed! They've really seemed to change. They seem like a new person so you take them back. Then you find out they were just playing the long game. Emotionally abusive people can heal if…

Do mutually abusive relationships have a chance?

Apr 21, 2026 38m Transcript

Sometimes both people in the relationship are hurtful, controlling and manipulative. When that's the case, it's going to take more than one person stopping the behaviors, and that presents a few…

The superiority complex of misogynists

Apr 15, 2026 28m Transcript

A unique episode about the superiority complex that drives mysogny in abusive relationships, why abusive people target those they perceive as weaker, and how their insecurity fuels the need to…

When you won't see an emotionally abusive person change

Apr 08, 2026 37m Transcript

You can't fix what's unwilling to be fixed. And when someone would rather you and the relationship suffer and crumble than work on improving themselves, you might have only one choice left.

Did you sign up for a life of indentured servitude?

Apr 01, 2026 26m Transcript

If you feel trapped in a maze of emotional manipulation, hoping for a change that never comes, you might realize you've signed up for something you didn't expect and certainly don't want. There's a…

They say they love you but they hurt you anyway

Mar 24, 2026 27m Transcript

Some people seem to care but then do awful things. When they do, it's hard not to question if they love you at all.

I feel like a bad person for being abusive back

Mar 19, 2026 24m Transcript

Sometimes emotionally abusive people heal and change. Sometimes they just... change. Either way, when the victim of their behavior gets a "break", they might discover a lot of buried emotions that…

The healed emotional abuser is more than just a behavioral change

Mar 13, 2026 51m Transcript

I've seen emotionally abusive people heal and become completely different people. You wouldn't even recognize them! And when you no longer recognize the person who's hurt you over and over again,…

Do we talk about divorce during the argument or the calm period

Mar 03, 2026 24m Transcript

When you've decided to leave the emotionally abusive relationship, when is the best time to bring it up? During the storm or the calm?

Do I accept that this is how theyll be forever

Feb 10, 2026 43m Transcript

Some behaviors are unacceptable. Some people are unacceptable. Just what should you accept and what should you do when you can't? Emotional abuse has a tendency to make you feel completely powerless,…

When its impossible to get away from all the toxic behavior

Jan 29, 2026 44m Transcript

Some relationships end but continue leaving destruction in their wake. Some don't end and you suffer through the daily drip-feeding of emotionally abusive behaviors until you lose your sanity. When…

Dont call them what they really are, it will work against you

Jan 14, 2026 32m Transcript

Calling a duck a duck makes sense. But this logic works against you in the emotionally abusive relationship. Calling out an abusive person for who they are might just turn the whole thing around on…

Total defeat and burnout in the emotionally abusive relationship

Jan 09, 2026 51m Transcript

Every relationship should have stopping points when you feel yourself slipping away. Emotional abuse operates as a slow drip-feeding of toxic behaviors that gradually erode boundaries.

When you are a captive audience to the emotionally abusive monologuer

Dec 30, 2025 33m Transcript

The endless monologue of some emotionally abusive people is a tactic that keeps you silent and submissive. It's designed to wear you down until you finally give in.

Frequently Asked Questions

How many episodes does Love and Abuse have?

Love and Abuse has published 176 episodes since February 2019, covering topics in Health & Fitness, Mental Health.

Is Love and Abuse still active?

Love and Abuse is currently highly active with new episodes weekly. Average episode length is 32m.

How do I contact Love and Abuse for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Love and Abuse, including email and social media links.

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