Mad One Media
"Creativity as Practice for Mental Health"
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Recent Episodes
4:20- 4 Dr. Dre
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One More Hat
Where to Shop For Your Hats This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit madone.substack.com/subscribe
Man in the Park
I went on a stroll in San Francisco’s Golden Gate Park and asked, "What do you do for your mental health?” It’s the revival of a series I did called Mental Health Minute where everyone interviewed is…
The Josh Healey 40th Roast
June. 8th was Oakland Filmmaker and comrade Josh Healey’s 40th Birthday (another ‘84 baby). He had a roast in his living room that brought The Ruckus. I went up first, and roasted him as the first…
Man of the Mission
Man of the Mission The Mission District (Spanish: Distrito de la Misión),[4] commonly known as the Mission (Spanish: La Misión),[5] is a neighborhood in San Francisco, California. One of the oldest…
Language
“Where do I go to rap?” -JW“They don’t want you.” -DWWe’ll see. Just My Thoughts. All up in my Feels. I attempt an additional improvised FLOW offering for subscribers to ye’ old Substack. An…
Open Wide
I think, therefore I rap,In trying the next moment of releasing what is new,I’m returning to the old. This is a sample of what subscribers get, an additional piece on Thursdays THRUST.More musical…
What to do for Sadness
First, let me say thank you to our esteemed subscribers. Your contributions enable this work to continue. Become a subscriber today to support: “Creativity as Practice for Mental Health”(Press Play…
Downtown
First, Thank You to my readers and subscribers. This work continues with your support of Creativity as Practice for Mental Health. This is an offering for all, Consider Subscribing below.Coming Back…
How to go from Jesus to Buddha in 10 Days
Thank You to my esteemed subscribers. You are receiving this as a free member, your contributions make this work possible. Subscribe here to support Mad One Media.This week’s piece is from 2012 when…
The Soft Sweets of Moss Streets
Hosting Friends with Families who have come to visit me in Moss Beach. I made it down the steps to show a couple of young nephs the tide pools. Sharing my parents with the families that have me as an…
Hello...Win 2 Tickets
Thank you to the Supporters of Mad One. Your subscriptions enable this work to continue. If you haven’t yet subscribed, here is your motivation:Today’s poem was written in 2017, 7 years ago when I…
Purple Rain
Single Man hits the town in San Francisco for a late night meet up with a young woman who he meets spilling out of the bar in North Beach. A romantic moment in time, where they find her record…
"Just My Thoughts" -Sammy Obeid
We are celebrating Sammy Obeid today, turning 40 years young, as all of us born in 1984 are destined to achieve this year. To highlight him we went back to the vaults and chopped together some hidden…
End of the World
Civil War….World War…there’s a lot of reasons to burry your head in the sand. For me the practice of taking in the small moments and focusing on the little things that bring me joy is about all I can…
Voices to Arches
Part of doing a weekly creative content offering, is getting to dig through the files from the past, and bring out some rare and unreleased material. 2015 I was on tour in the US, working on a piece…
Breath, Beats & Balance
Thank You for Reading MAD ONE. Today I am offering a breathwork workshop that includes the art of beatbox. Founding Members are invited to join the group on Feb. 5. …
Invisible Disability
“The Darkest Days Come Right Before the Light” -Aceyaolone My journey of being a disabled man on one leg took a turn into the dark abysses of traumatic pain, where the only way out of it was to rap…
When the Sound Man Dances
When The Sound Man Dances.There is a man behind the curtain that you can't see.Out of the way and unrecognized, he is a silent supporter of sound.The man is on the dials, who controls the mic level,…
Parliament Funkadelic-
I thought that this week I would actually do more of a concert review something that I did at the start of my journalistic career in school going to shows and writing reviews about the music that I…
Frequently Asked Questions
Mad One Media has published 44 episodes since March 2021, covering topics in Arts, Health & Fitness.
Mad One Media is currently dormant with new episodes every 2 weeks. Average episode length is 4m.
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