Episodes 109
Avg. Duration 49m
Activity Highly Active
Apple Rating 5.0 (61)
Since Jul 2023
Latest Episode Jun 2026

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Weekly
Format
Episodic
Consistency
16%
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anchor.fm

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About This Podcast

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.

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Recent Episodes

Can Catholics Do Yoga? A 20-Year Yoga Teacher Reveals What She Was Really Teaching (And Why She Quit)

Jun 10, 2026 56m

This might be one of the most controversial topics for Christian women but we're opening the conversation because your soul matters most.In this episode, Florencia sits down with Linda Carl — a…

From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It

May 13, 2026 1h 1m

Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None…

The 7 Last Words of Christ | The Entire Christian Life Summed Up From the Cross with Casey Chalk

Apr 01, 2026 33m

Holy Week is here — and there is no better way to enter it than by sitting with the last words our Lord spoke from the cross. In this episode, Florencia sits down with Catholic author and scholar…

The Glow Up Goes to Europe: Discovering Personal Style in Your Late 20's

Mar 24, 2026 1h 13m

Flo and Myla are actually doing it — Europe is happening. Rome for Holy Week (Pope Leo's first Easter !!!), Florence, Paris, and then Flo off to cooking school in northern Italy. But before the…

You Are Already an Easter Person: Lent, Identity & Your God-Given Gifts

Mar 18, 2026 57m

What if the thing quietly working against your Lenten practices isn't your willpower — it's your identity? Jill Simons is back, and she's bringing the conversation you didn't know you needed before…

The 5 Worst Lenten Fasts For An Already‑Tired Catholic Woman

Feb 16, 2026 22m

Some of the holiest sounding lenten fasts might actually wreck your health even more and get in the way of your relationship with God. In this episode I discuss the most common pitfalls I see for…

“Something Wicked”: The Real Origins of Feminism with Dr. Carrie Gress

Feb 13, 2026 46m

In this episode I talk to Dr. Carrie Gress, author of The Anti Mary Exposed, Theology of Home, and her new book “Something Wicked.” In this episode Dr. Carrie discusses the origins of feminism, the…

How to Fast This Lent If You’ve Struggled With Disordered Eating with Fr. Wayne Sattler

Feb 09, 2026 18m

This conversation was so fruitful last year I wanted to bring it back up to you as we prepare for Lent. This is also the exact episode I referenced in my new book, Made God: Overcoming the Lies That…

Your Toughest Parenting Questions from Toddlers to Teens + Why to Ditch "Gentle Parenting" in 2026 with Dr. Ray Guarendi

Feb 05, 2026 1h 4m

Join us for a conversation with Dr. Ray Guarendi as we discuss why "gentle parenting" might not be as gentle as it sounds and learn how to embrace discipline as an act of love.In this Episode:Why…

EWTN Interview: Caring About Your Appearance is Not Vanity

Feb 02, 2026 17m

WATCH Florencia's ETWN Interview from the SEEK26 Columbus Ohio conference!In this Episode:How to embrace your body and heal through foodUncover the lies that keep women at war with their bodies, and…

Live Bible Study: A Woman Healed and a Girl Restored to Life with the St. Paul Center at SEEK26

Jan 29, 2026 44m

WATCH Florencia's live Bible Study from the SEEK26 Columbus Ohio conference!In this episode:Dive into the story of the hemorrhaging woman + "talitha koum"Explore the unique moment where Jesus calls a…

SEEK26 - Why Diets Fail Birth Control Lies And Your Body Was Never The Problem

Jan 26, 2026 56m

WATCH Florencia's talk from the SEEK26 Columbus Ohio conference!Do you ever feel stuck in a cycle of trying to "fix" your body, only to feel more frustrated with it? You've done the diets, bought the…

From Descartes to TikTok: Understanding Truth in a Post-Truth World with Bobby Angel

Jan 22, 2026 1h 2m

This episode is for the person who knows nothing about philosophy. I have been coming back to this conversation all year, you will be shocked how postmodernism has infected every part of our daily…

Spiritual Reading for Busy Catholics: 2026 Strategy + Best Lessons from 2025

Jan 19, 2026 48m

The new unlimited Catholic audiobook app and key takeaways from Bobby Angel, Fr. Boniface Hicks, Fr. Timothy Gallagher, and more.In this episode, Florencia Moynihan sits down with Charlie McKinney…

Why I Finally Stopped Needing Coffee to Survive Motherhood

Jan 15, 2026 34m

In this episode Hope shares about the life changing transformation that took place in her life because of the Made Good program. In this episode:Transformative JourneyFollow Hope's inspiring…

SEEK 26 Behind the Scenes and Why Getting Your Colors Done is a Spiritual Glow Up

Jan 12, 2026 1h 11m

Welcome to the first episode of 2026! Join Myla and I as we go into the behind the scenes details of SEEK, my book, and getting our Colors done. In this episode:I WROTE A BOOK! I reveal what I have…

Last 100-Day Glow Up Finale: The Part I Didn’t Want to Post (Honest Struggles + Lessons Learned)

Dec 30, 2025 1h 20m

This episode was very vulnerable, I hope you get something out of it. I hope it shows you that just because you didn't accomplish everything you set out to, it doesn't mean you are a failure. Due to…

2025’s Biggest Catholic Moment: The Transition to Pope Leo XIV

Dec 15, 2025 1h 16m

In this episode, Florencia Moynihan sits down with Dr. Matthew Bunson — Catholic historian, author, and Vice President and Editorial Director of EWTN News, — to give a behind the scenes look into the…

Your Glow-Up Guide to Dating & Hospitality with Emily Stimpson Chapman

Nov 17, 2025 52m

Catholic dating is confusing. Hosting feels overwhelming.And most women overcomplicate both.In this Glow Up Challenge episode, Florencia sits down with bestselling author Emily Stimpson Chapman to…

Courtney’s 1 Month Glow-Up You Weren’t Supposed to Hear (This Is What Growth Actually Looks Like)

Nov 14, 2025 31m

If you've ever wondered what happens in a coaching call with Florencia, this episode is for you. For the first time ever, you’ll listen in on a real coaching call between Florencia and Courtney Roach…

Frequently Asked Questions

How many episodes does Made Good have?

Made Good has published 109 episodes since July 2023, covering topics in Health & Fitness, Nutrition.

Is Made Good still active?

Made Good is currently highly active with new episodes weekly. Average episode length is 49m.

How do I contact Made Good for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Made Good, including email and social media links.

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