The Dr. Hyman Show
Dr. Mark Hyman
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph
If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author…
Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days
High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper…
Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt
Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I’m rejoined by Dr.…
The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman
Morning routines have become one of the most talked-about topics in health and wellness—but it’s not just about productivity or checking boxes. How you start your morning has a direct biological…
Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone
For far too long, many women have been told their symptoms were normal, exaggerated, or simply something they had to live with—treated as isolated problems instead of part of a much larger hormonal…
Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD
Hormone replacement therapy is one of the most talked about—and misunderstood—topics in women’s health. For years, women were told HRT was dangerous. Now, the conversation is shifting, but many are…
The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan
We’re surrounded by plastics and environmental chemicals every day, but only recently have scientists begun to understand how deeply they may be affecting human health. On this episode of The Dr.…
Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood
Hydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy, and overall brain performance—yet most people walk through the day without realizing they’re…
Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
Most health and fitness advice for women is based on research done in men. That’s something we need to rethink. On this episode of The Dr. Hyman Show, I sit down with Dr. Stacy Sims, an exercise…
The 5 Root Causes of Autoimmune Disease (And How to Start Healing)
Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’s your immune system responding exactly the way…
The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin
We tend to think of heart disease, cancer, and Alzheimer’s as separate problems. But what if they all stem from the same underlying process? On this episode of The Dr. Hyman Show, I sit down with…
6 Root Causes of Migraines (And How to Fix Them)
Migraines aren’t just headaches and if you’ve ever had one, you know how debilitating they can be. But they’re not random, and they’re not just genetic. Migraines are a signal that something deeper…
The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
It’s easy to think of mental health as something happening only in the brain. But more and more, we’re seeing how closely it’s tied to what’s going on in the gut. Today, I’m joined again by Dr.…
Feeding Kids Is Hard—Here’s What They Actually Need
Most parents are doing their best but the modern food environment is working against them. Between ultra-processed foods, constant marketing, and confusing nutrition advice, it’s easy to feel…
We Can Detect Cancer Years Earlier—So Why Aren’t We?
Most of medicine is built around snapshots. You feel something, you test for it, and by the time you find it, you’re already behind. But what if the problem isn’t the test—it’s how we use it? In…
Can’t Fall or Stay Asleep? Your Sleep Questions Answered
Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a full night’s sleep but still feeling exhausted,…
Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD
What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down with Dr. Scott Sherr to talk about why so many…
What It Really Means to Regulate Your Nervous System—and How to Start
If you’re doing everything “right”—eating well, taking supplements, working on your health—but still feel stuck, this might be the missing piece. Your body cannot heal if it thinks it’s under threat.…
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
Longevity isn’t just about talent—it’s about what you’re willing to change when your body starts asking for something different. On this episode of The Dr. Hyman Show, I’m joined by Chris Paul—one…
How to Reduce Seasonal Allergies Starting This Week
Seasonal allergies aren’t just about pollen—and if you’re only treating symptoms, you’re missing the real problem. What if your allergies are actually a sign that your immune system is out of…
Frequently Asked Questions
The Dr. Hyman Show has published 1147 episodes since May 2018, covering topics in Health & Fitness, Medicine.
The Dr. Hyman Show is currently highly active with new episodes every few days. Average episode length is 52m.
Sign up on Grep.FM to access contact details for The Dr. Hyman Show, including email and social media links.
Similar Podcasts
The Exam Room by the Physicians Committee
Physicians Committee
767 episodes
PLANTSTRONG Podcast
Rip Esselstyn
371 episodes
FoundMyFitness
Rhonda Patrick, Ph.D.
111 episodes
DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
PodcastOne
615 episodes
Juicebox Podcast: Type 1 Diabetes
Scott Benner
1,885 episodes
The Kevin Miller Podcast
Kevin Miller | YAP Media
1,684 episodes