Magic in the Moment: Mindfulness In Real Time
Clayton Platt
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About This Podcast
Mindfulness in Real Time explores how presence, awareness, and intention can transform everyday life. Hosted by Clayton Platt, this podcast goes beyond traditional meditation to reveal how mindfulness shows up in real moments—at work, at home, under pressure, and in transition.
Through real conversations and lived experiences, each episode highlights the practical tools and mindset shifts that help us navigate uncertainty, manage stress, and deepen connection with ourselves and others. Whether you’re leading a team, raising a family, chasing a goal, or simply trying to be more present, Mindfulness in Real Time offers grounded insights for showing up fully—even when life gets messy.
Sponsored by Meditation4Leadership, check them out at www.meditation4leadership.org
Hosted by Clayton Platt
Produced by Jonathan Goehring
With thanks to Star Trust Media
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Recent Episodes
S1E37 The Door Was Always Open: Three Voices on Presence and Coming Home
Three guests. Three very different stories. One thread running through all of them that took three conversations to fully see.Hans Andreas Weygoldt spent 15 years running a family business while…
S1E36 Read the Room: Jake Stahl on Presence, Invisible Captions, and Being Heard
Before you say a single word, people are already reading you.Not your resume. Not your title. Not your carefully prepared talking points. You. The way you carry yourself, the energy you bring into…
S1E35 The Signal I Missed: Awareness, Energy, and the Curious Life
In 1979, Clayton's body answered before his mind had a chance to weigh in.He could not sleep for two nights. Not anxious, sleepless nights. Alive ones.In this deeply personal solo episode, Clayton…
S1E34 The Identity Advantage: Kaihan Krippendorff on Strategy, Presence, and Outthinkers
What business are you really in? And who are you really being while you run it?Those two questions sit at the heart of this rich and wide ranging conversation between Clayton and Kaihan Krippendorff,…
S1E33 Coming Home to Yourself: Three Scientists on Presence and Connection
Two strangers. A pile of Legos. No talking. And their heartbeats started to synchronize.That is not a metaphor. That is what the data showed. And according to neuroscientist Dr. Michael Platt, it…
S1E32 What AI Can't Replicate: Neuroscience, Mindfulness, and Staying Human
What is the irreducible value of human presence in a world where machines can process information faster than any human brain? And what happens to our capacity for genuine connection when artificial…
S1E31 The Long Middle: Mindfulness, Resistance, and Finishing What You Start
What happens when the creative spark is never the problem? When beginning feels electric and the middle feels like dark water? When the gap between who you intend to be on a project and who you…
S1E30 From El Capitan to the Cushion: Rich Roe on Presence and Finding Calm
Most of us come to stillness the hard way. Through exhaustion. Through loss. Through a moment when the body finally demands to be heard.Rich Roe spent decades as an elite personal trainer working…
S1E29 The Voice in the Room: Mindfulness, Presence, and Competing at Your Best
Every high performer knows it. Every leader who has walked into a room that mattered knows it. Every person who has ever cared deeply about something knows it. That voice. The one that arrives not in…
S1E28 Letting Love In: Ray Arata on Masculinity, Pain, and Healing
What would it look like if men actually led from the heart? Not as a slogan. Not as a corporate initiative. As a daily, lived, embodied practice?That question has guided Ray Arata for over 25 years,…
S1E27 The Ego Whispers: Sobriety, Presence, and Choosing Your Better Self
What do you do when the voice in your head sounds almost reasonable? Almost wise? Almost like it has your best interests at heart?In this rare and deeply personal solo episode, Clayton shares a story…
S1E26 Breathe Into Now: Hans Andreas Weygoldt on Presence and Healing
In this fascinating and deeply grounded conversation, Clayton sits down with Hans Andreas Weygoldt, breathwork facilitator and emergence coach, whose personal journey from a successful but hollow…
S1E24 What Holds You Together: Mindfulness When It Matters Most
What holds you together when the ground shifts? Not the coping strategies or the to do lists. Not the breathing exercises or the carefully laid plans. Something deeper. The thing that is still there…
S1E23 Mindfulness Hidden in Plain Sight: Kira Higgs on Spiritual Longing, Presence, and Everyday Awakening
In this deeply personal and wide ranging conversation, Clayton sits down with Kira Higgs, author of Winnowing: A Memoir of Spiritual Longing in Secular Life. What began as a practical business book…
S1E22 Belong, Don’t Own: A Guided Lake Meditation in New Zealand
In this immersive guided meditation, Clayton shares a grounding practice recorded during a Vermont Bike Tour (VBT) journey through New Zealand’s South Island.Set beside a misty lake between…
S1E21 Humanity as a Strategy: Building a Top Workplace With Ed DeAngelis
Ed D'Angelis built a 450-person construction company that's been recognized six consecutive years as a Philadelphia Top Workplace. But his journey to "humanity as a strategy" started with a crisis:…
S1E20 What If Enough Is Already Here? | Spencer Sherman on Money & Mindfulness
What if the billionaires have it wrong?In this powerful conversation, Spencer Sherman - meditation teacher, financial advisor, and founding CEO of Abacus Wealth Partners - challenges everything we've…
S1E19 Beyond Willpower: Dr. Vera Ludwig on Self Regulation Without Force
What if the key to lasting change isn't pushing harder... but paying closer attention?In this episode of Magic in the Moment, host Clayton Platt sits down with Dr. Vera Ludwig, psychologist and…
S1E18 Unlocking Mindful Success with Candice Van Dertholen
Ready to break through burnout, self-doubt, and overwhelm? Join host Clayton Platt as he sits down with the inspiring Candice Van Dertholen... holistic practitioner, embodiment coach, and the…
S1E17 Year-End Special — Moments That Matter
In this year-end special, Clayton Platt reflects on the conversations that defined the heart of Magic in the Moment. These moments didn’t come from theory or perfection — they came from real people,…
Frequently Asked Questions
Magic in the Moment: Mindfulness In Real Time has published 36 episodes since May 2025, covering topics in Health & Fitness, Mental Health.
Magic in the Moment: Mindfulness In Real Time is currently highly active with new episodes weekly. Average episode length is 45m.
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