Make It Make Sense with Izzy
Izzy Atkinson
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The Grief and Liberation of Becoming Someone New; Letting go of who you were to discover who you are
In this week's episode, Izzy explores what happens when the identities we have carried for a long time start to shift. From careers and relationships, to the roles we have played in the world, many…
Who Gets Protected? Diving Into the Epstein Files, Abuse, and Why Online Groups for Women Exist
In this week's episode of Make It Make Sense, Izzy dives into the Epstein files, systemic abuse, and the uncomfortable question: who actually gets protected?From high-profile cases to “Are We Dating…
Learning to Sit With Shame
In this week's episode, Izzy explores the role shame plays in shaping our behaviors, relationships, and our sense of self. Drawing from her personal journey and lived experiences with shame, Izzy…
S3E6 Self-Trust Series Ep. 1 - Returning From the Fog
In this week's episode, Izzy kicks off the Self-Trust Series and shares why she stepped away from the podcast - twice this season - and what it's taken to come back on. Izzy shares about the fog that…
S5E5 Moving to California pt. 2 : When it wasn't sunshine & flowers
In part 1, Izzy shares the story of moving to California with nothing but a deep inner knowing she was meant to be there. In part 2, Izzy pulls back the curtain on what happened when she arrived -…
S4E4 I'm Back: The Power of the Pause
Sometimes the most powerful thing we can do is pause. In this short episode, I open up about the shame and fear that kept me from recording, the challenges I was moving through, and what it feels…
S3E3 Moving to California pt. 1 : When All I Had Was a Knowing
In today's episode, Izzy shares the raw truth of what it looked like to move across the country with nothing but her intuition telling her it was time. Izzy shares her experience moving while…
Moving Through Heartbreak pt. 2 : Lessons Learned
In this week's episode, Izzy shares about the lessons she learned from her last relationship & the heartbreak that came with it. She talks about emotional unavailability and how it deeply affects…
Season 3: Moving Through Heartbreak
Welcome to Season 3 of Make it Make Sense with Izzy!After an 8-month hiatus, Izzy has returned to the mic to kick-off Season 3 with one of her most vulnerable and raw episodes to date; moving through…
My Higher Self Called and I Answered: Costa Rica 2024 Pt. 1
In this week's episode, Izzy shares about how after many painful months filled with heartbreak, grief, health issues, planning a big move, going through lots of internal growth & shedding certain…
Imposter Syndrome & Building Confidence - The Pep Talk You Didn't Know You Needed
In today's episode, Izzy talks about working through imposter syndrome and the resistance we feel as we try new things, pivot in our careers, work through self-limiting beliefs and choose to show up…
Season 2: Navigating Grief
Welcome to Season 2 of the Make It Make Sense Podcast! This season we are kicking off with a quick-bites episode (under 20 minutes) on Navigating Grief. Izzy shares the different challenges and…
Season 1 Finale: The Human Experience
This week's episode is the Season 1 Finale Episode - The Human Experience. This episode beautifully captures what the entire first season of the Make It Make Sense podcast is about: The human…
Is there Collective Healing happening for Women right now? My Answer is Yes & Here's my Hot Take
In today's episode, Izzy gives her hot take on the collective healing we are seeing amongst women right now, how you can start to take the steps to heal, and why healing will lead you to the greatest…
My 2023 Wrapped
In today's episode, Izzy reflects on the lessons learned in 2023 - from having to rebuild her home, going broke, a brutal PCOS flare-up, working through trauma and lots of discomfort...Izzy shares…
How to Support Yourself during the Holiday Season
In this week's episode, Izzy shares her personal stories of how challenging and grief-filled the last two holiday seasons were for her and how to got herself out of rock bottom to now sitting in a…
Being a Mean Girl is Never the Vibe
In today's episode, Izzy shares why being a mean girl is never the vibe. As a woman who empowers and gives back to women for a living, Izzy is on a mission to help women feel more connected to…
Taking the Leap & Leaning in
In today's episode, Izzy is sharing her really personal experience of what it's felt like to take the leap and lean into something that is new and unfamiliar in this chapter of her life - love. Let…
Am I Unimportant Because I'm Single?
This week's episode was inspired by a conversation Izzy had with a client which is this theme that if women aren't married, engaged, or having a baby by the age of 30, they don't feel as though they…
My Hot Take on Dating
In today's episode Izzy gives her hot take on dating. As someone who had to re-learn how to date at the age of 30, Izzy gives her hot take on dating apps, being ghosted, women taking the lead, the…
Frequently Asked Questions
Make It Make Sense with Izzy has published 31 episodes since July 2023, covering topics in Education, Self-Improvement.
Make It Make Sense with Izzy is currently active with new episodes every 2 weeks. Average episode length is 38m.
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