Make It Make Sense with Izzy

Make It Make Sense with Izzy

Izzy Atkinson

Episodes 31
Avg. Duration 38m
Activity Active
Apple Rating 5.0 (2)
Since Jul 2023
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
48%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hosted by Izzy Atkinson, Make It Make Sense is your space for navigating life’s transitions with curiosity, humor, authenticity, and heart. From wellness and mental health, to relationships, body image, spirituality, and everything in between, Izzy dives into the topics that matter most, helping you “make sense” of life’s twists and turns. With a mix of fun, inspiration, education, and just the right amount of spice, Izzy’s authentic storytelling brings each conversation to life—inviting you to ground into your body, embrace your embodiment, and rise into your most authentic expression.

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Recent Episodes

The Grief and Liberation of Becoming Someone New; Letting go of who you were to discover who you are

Mar 11, 2026 26m

In this week's episode, Izzy explores what happens when the identities we have carried for a long time start to shift. From careers and relationships, to the roles we have played in the world, many…

Who Gets Protected? Diving Into the Epstein Files, Abuse, and Why Online Groups for Women Exist

Feb 19, 2026 39m

In this week's episode of Make It Make Sense, Izzy dives into the Epstein files, systemic abuse, and the uncomfortable question: who actually gets protected?From high-profile cases to “Are We Dating…

Learning to Sit With Shame

Jan 13, 2026 38m

In this week's episode, Izzy explores the role shame plays in shaping our behaviors, relationships, and our sense of self. Drawing from her personal journey and lived experiences with shame, Izzy…

S3E6 Self-Trust Series Ep. 1 - Returning From the Fog

Jan 06, 2026 38m

In this week's episode, Izzy kicks off the Self-Trust Series and shares why she stepped away from the podcast - twice this season - and what it's taken to come back on. Izzy shares about the fog that…

S5E5 Moving to California pt. 2 : When it wasn't sunshine & flowers

Sep 12, 2025 33m

In part 1, Izzy shares the story of moving to California with nothing but a deep inner knowing she was meant to be there. In part 2, Izzy pulls back the curtain on what happened when she arrived -…

S4E4 I'm Back: The Power of the Pause

Sep 12, 2025 7m

Sometimes the most powerful thing we can do is pause. In this short episode, I open up about the shame and fear that kept me from recording, the challenges I was moving through, and what it feels…

S3E3 Moving to California pt. 1 : When All I Had Was a Knowing

Apr 23, 2025 51m

In today's episode, Izzy shares the raw truth of what it looked like to move across the country with nothing but her intuition telling her it was time. Izzy shares her experience moving while…

Moving Through Heartbreak pt. 2 : Lessons Learned

Apr 09, 2025 41m

In this week's episode, Izzy shares about the lessons she learned from her last relationship & the heartbreak that came with it. She talks about emotional unavailability and how it deeply affects…

Season 3: Moving Through Heartbreak

Apr 01, 2025 44m

Welcome to Season 3 of Make it Make Sense with Izzy!After an 8-month hiatus, Izzy has returned to the mic to kick-off Season 3 with one of her most vulnerable and raw episodes to date; moving through…

My Higher Self Called and I Answered: Costa Rica 2024 Pt. 1

Jul 24, 2024 31m

In this week's episode, Izzy shares about how after many painful months filled with heartbreak, grief, health issues, planning a big move, going through lots of internal growth & shedding certain…

Imposter Syndrome & Building Confidence - The Pep Talk You Didn't Know You Needed

May 15, 2024 22m

In today's episode, Izzy talks about working through imposter syndrome and the resistance we feel as we try new things, pivot in our careers, work through self-limiting beliefs and choose to show up…

Season 2: Navigating Grief

May 06, 2024 19m

Welcome to Season 2 of the Make It Make Sense Podcast! This season we are kicking off with a quick-bites episode (under 20 minutes) on Navigating Grief. Izzy shares the different challenges and…

Season 1 Finale: The Human Experience

Feb 05, 2024 39m

This week's episode is the Season 1 Finale Episode - The Human Experience. This episode beautifully captures what the entire first season of the Make It Make Sense podcast is about: The human…

Is there Collective Healing happening for Women right now? My Answer is Yes & Here's my Hot Take

Jan 11, 2024 26m

In today's episode, Izzy gives her hot take on the collective healing we are seeing amongst women right now, how you can start to take the steps to heal, and why healing will lead you to the greatest…

My 2023 Wrapped

Jan 01, 2024 40m

In today's episode, Izzy reflects on the lessons learned in 2023 - from having to rebuild her home, going broke, a brutal PCOS flare-up, working through trauma and lots of discomfort...Izzy shares…

How to Support Yourself during the Holiday Season

Dec 14, 2023 42m

In this week's episode, Izzy shares her personal stories of how challenging and grief-filled the last two holiday seasons were for her and how to got herself out of rock bottom to now sitting in a…

Being a Mean Girl is Never the Vibe

Nov 29, 2023 35m

In today's episode, Izzy shares why being a mean girl is never the vibe. As a woman who empowers and gives back to women for a living, Izzy is on a mission to help women feel more connected to…

Taking the Leap & Leaning in

Nov 22, 2023 42m

In today's episode, Izzy is sharing her really personal experience of what it's felt like to take the leap and lean into something that is new and unfamiliar in this chapter of her life - love. Let…

Am I Unimportant Because I'm Single?

Nov 02, 2023 34m

This week's episode was inspired by a conversation Izzy had with a client which is this theme that if women aren't married, engaged, or having a baby by the age of 30, they don't feel as though they…

My Hot Take on Dating

Oct 18, 2023 46m

In today's episode Izzy gives her hot take on dating. As someone who had to re-learn how to date at the age of 30, Izzy gives her hot take on dating apps, being ghosted, women taking the lead, the…

Frequently Asked Questions

How many episodes does Make It Make Sense with Izzy have?

Make It Make Sense with Izzy has published 31 episodes since July 2023, covering topics in Education, Self-Improvement.

Is Make It Make Sense with Izzy still active?

Make It Make Sense with Izzy is currently active with new episodes every 2 weeks. Average episode length is 38m.

How do I contact Make It Make Sense with Izzy for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Make It Make Sense with Izzy, including email and social media links.

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