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What Tao philosophy can teach us about slowing down and listening to ourselves – Professor Diane Dreher
Today we hear from Diane Dreher, psychologist, author, and Professor Emeritus at Santa Clara University. Diane has spent decades exploring the intersection of Eastern philosophy and positive…
I’m doing the right things — why aren’t I happier? Dr Ross Ellenhorn
What if the problem isn’t you — but the way wethink about mental health?In this episode, Jess Leondiou speaks with RossEllenhorn about why so many people feel stuck, disconnected, or exhausted by…
Unlocking the Mind's Blueprint: An Introduction to Schema Therapy with Lars Madsen
Today we hear from Lars Madsen, an industry leader with over 20 years’ experience in forensic psychology. He shares his insights on schema therapy — a framework used to shift deeply ingrained…
The self-care trap: how to get unstuck, with Duncan Anderson
Self-care culture was meant to help us thrive, but what if it’s doing the opposite?In this conversation with Duncan Anderson, a leading innovator in Australian education and co-founder of Edrolo, we…
The Paradox of Happiness with Brock Bastian
In this episode of the 'Make Your Mind' podcast, Jess interviews Professor Brock Bastian, a social psychologist and author of 'The Other Side of Happiness.' They explore the idea that the pursuit of…
Emotional Sensitivity & Intensity: For the Neurodivergent and Gifted Adult – with Imi Lo
In this episode, I speak with Imi Lo, psychotherapist, author, and thinker whose work explores the intersection of emotional intensity, neurodivergence, and sensitivity.Her book Emotional Sensitivity…
S1E3 The Neuroscience of Romantic Addiction with Dr. Tom Bellamy. Is it love or limerence?
If you’ve ever found yourself obsessing over someone—you can't stop thinking about them, you're building out fantasies in your head, and your thoughts are starting to feel more like an addiction —you…
Pushing back on mental health paradigms with Darren Fleming
In this episode of Make Your Mind, I sit down with behavioural scientist, psychologist, and author Darren Fleming to explore a fresh perspective on mindset, mental health, and self-reflection.…
Gayle Hardie: Emotional Health, the 3 Centres of Intelligence, and the Enneagram Framework
Gayle Hardie is a globally recognized leadership expert and co-founder of the Global Leadership Foundation, dedicated to developing emotionally healthy leaders across the world. With over 30 years of…
Frequently Asked Questions
Make Your Mind has published 9 episodes since October 2024, covering topics in Education, Self-Improvement.
Make Your Mind is currently highly active with new episodes every 2 months. Average episode length is 53m.
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