Episodes 124
Avg. Duration 9m
Activity Highly Active
Since Dec 2020
Latest Episode Jun 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
69%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

I make content on minimalism, slow living and mindful living.

Explore Statistics

Recent Episodes

I tried Swedish Death Cleaning at 35. (and it taught me to live)

Jun 01, 2026 10m

Would you try swedish death cleaning?

Living extremely frugal for 30 days changed my life

May 06, 2026 8m

How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying…

I stopped letting the algorithm decide my life (and my spending)

Mar 30, 2026 10m

We don't realize how much we are influenced by the digital world that's been curated for us. Let's discuss it!

Going back to basics helped me feel human again (why we need it now more than ever!)

Feb 09, 2026 11m

At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

Let me help you quit mindless consumerism

Jan 16, 2026 9m

what comforts are you willing to give up for your freedom?

My frugal beauty routine as a minimalist.

Dec 01, 2025 10m

What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I…

I stopped buying into Beauty Consumerism Trap

Nov 19, 2025 8m

Missed you guys

My nervous system reset morning routine 🌿

Sep 29, 2025 9m

What are your rituals to calm your nervous system

Wealthy mindset that will change your life

Sep 23, 2025 10m

What does true wealth mean to you?

The digital reset we all need right now.

Aug 04, 2025 9m

I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was…

My gentle approach to life as a HSP

Jul 08, 2025 7m

When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately.

Popular life advice I'm glad I didn't take ( as a HSP minimalist)

Jun 27, 2025 9m

What is a life advice you are glad you didn't take?

Asian frugal habits that saves me thousands a year

Jun 15, 2025 9m

What frugal habits make the biggest difference in your life?

I minimized my closet with the uniform method (my summer capsule wardrobe)

Jun 01, 2025 8m

what is your summer uniform?

Why I don't have big ambitions in life.

May 13, 2025 9m

The Nina Simone YT clip :)https://youtu.be/LymNICNvaH8?feature=shared

Things I refuse to buy as a 34 year old minimalist

Apr 14, 2025 9m

What is something you refuse to buy?

How to make your days feel effortless (like a minimalist)

Mar 03, 2025 7m

Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist…

How I’m Learning to Show Up in Difficult Times (we almost lost our dog)

Feb 17, 2025 7m

I used Atomic Habits to reset my finances (my low buy year)

Feb 06, 2025 9m

I’m doing a hard financial reset using principles from Atomic Habits to kickstart my low buy year and focus on intentional spending. If you've struggled with lifestyle inflation and want to reset bad…

A reset routine we all need right now

Jan 15, 2025 9m

what is one way you are resetting your life for the new year?

Frequently Asked Questions

How many episodes does Malama Life have?

Malama Life has published 124 episodes since December 2020, covering topics in Education, Self-Improvement.

Is Malama Life still active?

Malama Life is currently highly active with new episodes monthly. Average episode length is 9m.

How do I contact Malama Life for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Malama Life, including email and social media links.

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