Malibu & Me with Jen Rouse

Malibu & Me with Jen Rouse

Iconic Nation Media

Episodes 61
Avg. Duration 30m
Activity Highly Active
Apple Rating 5.0 (4)
Since Nov 2024
Latest Episode May 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
98%
Hosting
rss.pdrl.fm

Contact & Outreach

About This Podcast

Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself. For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me? This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits. Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in. So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond. This is Malibu & Me. A fresh start. A brave new chapter. And finally… it's about you, too. Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

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Recent Episodes

S2E59 Midlife Reset: Tapping Into 'The Four Agreements' with Lauren of Malibu Human Design

May 21, 2026 34m

Ep. 59 - Jen is joined by two of her favorite people: Lauren from Malibu Human Design producer Kimberly Lovi. Jen, having recently attended an incredible workshop with Lauren, knew she had to bring…

S2E56 Finding Stillness and Sound Healing with Nomi Wells of Calibu Healing

May 14, 2026 32m

Ep. 58 - Nomi, the founder of Calibu Healing, joins Jen to discuss the transformative power of alternative healing modalities. After navigating her own journey through anxiety, depression, and the…

S2E57 Pickleball Expert Miguel: Find Your Community on the Court

May 07, 2026 44m

Ep. 57 - Join Jen as she dives headfirst into the world's fastest-growing sport: Pickleball. Returning to Malibu as an empty nester, Jen is embracing the "era of hobbies," and today she's joined by…

S2E56 How to Reset Your Nervous System (EFT Tapping for Anxiety & Stress)

Apr 30, 2026 24m

Ep. 56 - In this episode of Malibu and Me, Jen welcomes back guest and healer Lauren Tarantino to demystify the practice of Nervous System Regulation. Whether you are navigating the complexities of…

S2E56 The Latest LA Obsession: Mahjong

Apr 23, 2026 39m

Ep. 55 - Jen sits down with Mahjong expert Carolyn Lertzman to demystify the game that is taking the midlife community by storm in Los Angeles. Whether you've heard the click of the tiles and been…

S2E55 Emotional Spring Cleaning: 6 Months in Malibu

Apr 16, 2026 20m

Ep. 54 - Six months after trading the snowy peaks of Park City for the sun-drenched shores of Malibu, Jen Rouse is finally coming up for air. In this deeply personal episode of Malibu &Me, Jen…

S2E54 Sephora Sale Picks with MUA Eddy Pixell

Apr 09, 2026 16m

Ep. 53 - The Sephora Sale is just around the corner (starting April 10!), and we're helping you prep your cart! In this episode of Malibu and Me, host Jen Rouse is joined by her go-to makeup artist,…

S2E52 #52. Flavors of Pleasure with Sexologist Camilla Davis

Apr 02, 2026 43m

Jen sits down with sexologist Camilla Davis with returning fave Sheri Reiki to explore the intersection of pleasure, healing, and self-discovery. Together, they unpack how shame, conditioning, and…

S2E51 #51. Pilates, Strength & Starting Over with Christina Mankerian

Mar 26, 2026 17m

Jen sits down with Pilates instructor Christina to explore the transformative power of reformer Pilates—both physically and mentally. As part of her midlife wellness journey, Jen shares her personal…

S2E50 #50. Somatic Healer Sheri (Reiki) Cardelli Returns

Mar 19, 2026 28m

Jen welcomes back healer Sheri Cardelli for a powerful conversation on somatic healing, self-awareness, and stepping into the "wise woman" within. Together, they explore how women can move beyond…

S2E49 #49. Psychic Medium Shinka on Transitioning Spirits & the Iranian American Identity

Mar 12, 2026 54m

Episode #49. Jen sits down with psychic medium Shinka for a conversation that explores the unseen world, the nature of grief, and the spiritual messages that can emerge in times of global tragedy.…

S2E41 In Case You Missed It - Moving Away From Nate! [Replay]

Mar 05, 2026 19m

In Case You Missed It - Moving Away From Nate! [Replay] Episode #41: In this episode, Jen and her son Nate discuss the recent changes in their lives, particularly Jen's move to California and Nate's…

S2E48 #48. Finding Spirituality Beyond Religion

Feb 26, 2026 29m

Episode #48: In this episode of Malibu and Me, Jen Rouse and her guest Kyra Stevens delve into the exploration of spirituality, personal journeys, and the role of intuition in navigating life's…

S2E47 #47. Overcoming Struggles: A Journey to Self-Worth

Feb 19, 2026 50m

Episode #47: In this episode of Malibu and Me, Jen Rouse engages in a heartfelt conversation with Kimberly Lovi and Chantelle Phillips about the theme of worthiness. They explore personal journeys of…

S2 In Case You Missed It - Welcome to Malibu & Me [Replay]

Feb 13, 2026 41m

Episode #39: Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—mom of two, recent empty nester, and…

S2E46 #46. Human Design - What Is It & How to Get YOURS

Feb 05, 2026 43m

Episode #46: In this episode of Malibu and Me, host Jen Rouse explores the fascinating world of Human Design with guest Lauren. They discuss how Human Design combines elements of astrology, the I…

S2E45 #45. Meet Jen's Home Organizer!

Jan 29, 2026 39m

Episode #45: In this episode of Malibu and Me, host Jen Rouse discusses her recent move back to Malibu and the challenges of downsizing and organizing her new home. Joined by organizational expert…

S2E44 #44. How Jen's Doing After Loss: An Honest Discussion on Grieving

Jan 22, 2026 37m

Episode #44: In this episode of Malibu and Me, Jen Rouse and Kimberly Lovi delve into the complexities of midlife transformation, particularly focusing on grief and loss. They share personal…

S2E43 #43. Winter Break Recap: Seychelles & Dubai

Jan 15, 2026 41m

Episode #43: In this episode of 'Malibu and Me', Jen Rouse shares her transformative journey of returning to Malibu as an empty nester and embarking on an extraordinary holiday adventure with her…

S2E42 #42. Healing Through Reiki: A Journey of Self-Discovery

Jan 08, 2026 35m

Episode #42: In this enlightening conversation, the host and Sherry, a Reiki healer, explore the transformative journey of self-discovery and healing. They discuss the importance of addressing…

Frequently Asked Questions

How many episodes does Malibu & Me with Jen Rouse have?

Malibu & Me with Jen Rouse has published 61 episodes since November 2024, covering topics in Education, Leisure.

Is Malibu & Me with Jen Rouse still active?

Malibu & Me with Jen Rouse is currently highly active with new episodes weekly. Average episode length is 30m.

How do I contact Malibu & Me with Jen Rouse for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Malibu & Me with Jen Rouse, including email and social media links.

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