Mama Never Told Me

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Errica Edwards

English Alternative Health Health & Fitness Medicine Sexuality Explicit

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Episodes 14

Avg. Duration 21m

Activity Active

Since Jan 2026

Latest Episode May 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

41%

Hosting

www.spreaker.com

Contact & Outreach

About This Podcast

Mama Never Told Me is a gentle, honest podcast for women moving through the body changes and life shifts no one prepared us for. From heart health, blood pressure, digestion, pelvic floor and menopause to relationships, marriage, divorce and burnout, each episode explores how a woman’s body and life evolve over time. Hosted by Erica and rooted in lived experience, Mama Never Told Me blends real conversation with calm practices like breathwork, meditation and mindful movement. This is not medical advice or quick fixes—it’s a soft place to listen to your body, trust yourself and feel less alone. For the things we were never told, but always felt.

Become a supporter of this podcast: https://www.spreaker.com/podcast/mama-never-told-me--6837086/support.

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Recent Episodes

I Didn’t Realize How Empty I Felt

May 19, 2026 22m Transcript

#ad #mentalhealth #womenswellness🎙️ SUPPORT THE PODCASTIf *Mama Never Told Me* has been a safe space for you, you can help support the show for just $4.99 a month. Your support helps us continue…

S1E12 Some Things Come to Us Late- A Conversation with my Aunt Addie

Apr 28, 2026 26m Transcript

#ad #affiliateSome links in this description are affiliate links, which means we may earn a commission if you choose to make a purchase through them, at no additional cost to you.The content shared…

What My 79-Year-Old Mom Told Me About Menopause Shocked Me.

Mar 24, 2026 37m Transcript

What happens when you ask your mother about menopause? For many women, the answer might be surprising. When I sat down with my mom — who is about to turn 79 years old — I asked her what it was like…

S1E9 My Sister Said Menopause Was Like Bigfoot… She’s 57 and Barely Had Periods.

Mar 18, 2026 28m Transcript

Menopause is supposed to happen to every woman… right? That’s what I thought too. After a year of ER visits, racing heart rates, and doctors telling me “it’s just menopause,” I started asking the…

My Sister Never Had Menopause… My Mom Was Never Told About It

Mar 10, 2026 8m Transcript

This week’s episode of Mama Never Told Me is a little different.Think of it as a pause between chapters.Over the next two episodes, I’m sitting down with two women from my own family to talk about…

When You Start Changing and Your Relationships Can’t Stay the Same

Feb 24, 2026 22m Transcript

You’re more tired than you used to be.More honest than you used to be.Less willing to tolerate what once felt “normal.” And now… your relationships feel different. Why does your patience feel…

S1E7 When Emotions Speak Louder Than Words

Feb 17, 2026 19m Transcript

Mood Swings, Anxiety, and Feeling “Not Like Yourself” Lately, your emotions feel different—and it’s unsettling. You’re more anxious than you used to be.More easily irritated.More overwhelmed by…

S1E6 When Your Body Starts Holding On- Weight, Bloating, and Swelling

Feb 10, 2026 19m Transcript

One day your body feels different—and you don’t know why. Your clothes fit tighter.Your stomach feels heavier.Your body feels like it’s holding on… even though nothing obvious has changed. Why does…

S1E5 Why Am I So Tired—Even When I’m Resting (This Conversation Must Be Had Again)

Feb 03, 2026 20m Transcript

Why Am I So Tired—Even When I’m Resting? You’re sleeping.You’re slowing down when you can.And yet… you still feel exhausted. Why does rest not feel restorative anymore?Why do you wake up tired before…

S1E4 Why You’re Still Exhausted Even When You Rest (The Tired No One Warned Us About)

Jan 21, 2026 18m Transcript

⚠️ AFFILIATE DISCLOSURE:This episode contains an affiliate mention. If you choose to explore products through the link below, Mama Never Told Me may earn a commission at no additional cost to you.…

S1E3 When Your Body Changes and You Don’t Recognize Yourself Anymore

Jan 20, 2026 17m Transcript

S1E2 The Body Changes... and So Does The Marriage

Jan 13, 2026 17m Transcript

S1E1 I Thought I Was Dying-- and No One Believed Me

Jan 13, 2026 17m Transcript