Mamas Who Breathe Podcast
Podcast Intelligence Profile

Mamas Who Breathe Podcast

Vella Ellerbe

Recently Active Weekly
Contact Paths

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Episodes
10
Episodes in dataset
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Weekly
~every 7 days
Since
Mar 07, 2025
First episode
Latest
May 22, 2025
Recently Active

Partnership Signals

No partnership signals available yet.

Content Profile

Category
Kids & Family, Parenting
Language
English
Region
United States
Format
Episodic
Content Rating
Clean or unspecified

Content Positioning

Join me and inspiring guests as we dive deep into holistic self-care, radical self-trust, setting boundaries, and finding purpose - because motherhood shouldn't mean losing yourself. From real talk solo episodes to insightful conversations with experts, we’re here to remind you: Being tired is NOT a badge of honor, Mama. 💛

Recent Content Cues

Ep 8: Being tired is NOT a badge of honor, Mama
May 22, 2025
Ep 7: Say no to survival mode ft. Julisha Jean Francois
May 15, 2025
Ep 6: Transform your life through RADICAL self-trust ft. Tyshon Phillips
May 08, 2025

Recent Episodes

S1E8 Ep 8: Being tired is NOT a badge of honor, Mama

May 22, 2025 20m

Somewhere along the way, we started believing that being exhausted, overworked, and running on fumes meant we were doing a good job. But I’m here to tell you that ain’t it.🚫 Overworking is not a…

S1E7 Ep 7: Say no to survival mode ft. Julisha Jean Francois

May 15, 2025 36m

Join me and guest Julisha Jean Francois this week to talk about breaking free from survival mode. So many of us are out here running on autopilot, doing what we have to do but never making space for…

S1E6 Ep 6: Transform your life through RADICAL self-trust ft. Tyshon Phillips

May 08, 2025 46m

New Podcast Episode 🚨 Mama, this week guest Tyshon Phillips is challenging us to go ALL IN on ourselves. No more second-guessing. No more waiting for outside validation.When you trust yourself fully,…

S1E5 Ep 5: Drop avoidance and find your intention medicine ft. Chandra Matthews

May 01, 2025 30m

New Podcast Episode 🚨 This week guest Chandra Matthews is keeping it ALL the way real. How much longer are we going to let fear run the show? How long will we keep avoiding the work, the truth, the…

S1E4 Ep 4: Boundaries and the “Secret Place” ft. Callie Ingram

Apr 24, 2025 49m

Mama, this week I’m joined by guest Callie Ingram, and we’re talking about setting boundaries and finding your secret place.Callie opened up about how challenging it can be to face yourself with love…

S1E3 Ep 3: Create Your Practice, Find Your Purpose Ft. Zannetta Howell

Apr 17, 2025 53m

Listen, Mama... today’s episode with guest Zannetta Howell is all about leaning into purpose, letting faith guide you, and surrounding yourself with a community that lifts you higher. Because walking…

S1E2 Ep 2: Truly Embrace Yourself Through Holistic Self-care With Ft. Eurica Broady

Apr 10, 2025 58m

This week, I’m sitting down with Eurica Broady to talk about what self-care really looks like when you’re a mama, a woman, and a whole human being.If this resonates with you, leave us a ⁠voicemail⁠.…

S1E1 Ep 1: Mom Guilt Does NOT Go Away

Apr 03, 2025 30m

Mom guilt doesn’t just disappear, mama. But it also doesn’t have to run the show.This week’s episode is all about breaking free from the guilt that creeps in when you least expect it. Let’s talk…

S1 Prelude

Mar 31, 2025 9m Bonus

Welcome to Mamas Who Breathe Podcast!

S1 Trailer

Mar 07, 2025 1m Trailer

Motherhood is beautiful and transformative—this podcast is your space to release mom guilt, embrace holistic self-care, and rediscover you without apology.

Publishing Analytics

Frequency
~every 7 days
Weekly
Avg Duration
37m
Format
Episodic
Since
Mar 07, 2025
Latest
May 22, 2025

Ecosystem Signals

Region
United States
Hosting
anchor.fm

Research Links

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