Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Judith Holder

English Education Relationships Religion & Spirituality Self-Improvement Society & Culture

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Episodes 200

Avg. Duration 31m

Activity Highly Active

Apple Rating ★ 4.7 (7)

Since Sep 2022

Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

100%

Hosting

feeds.captivate.fm

About This Podcast

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.

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Recent Episodes

S3E200 The Hidden Signal Behind Midlife Restlessness with Dr. Judith

Jun 10, 2026 37m

Midlife is not always a crisis. Sometimes, it is a sacred soul awakening. In this episode, Dr. Judith explores the midlife shift many women feel but do not always know how to name — the moment when…

S3E199 The Midlife Shift No One Warns You About with Dr. Judith

Jun 03, 2026 46m

S3E198 The Resentment You Still Carry (But Don’t See) with Dr. Judith

May 27, 2026 24m

Dr. Judith describes how resentment can linger as “residual” emotional energy even after forgiveness, resurfacing through subtle triggers like a family member’s comment. She explains that unresolved…

S3E197 Why You React So Fast with Dr. Judith

May 20, 2026 24m

Dr. Judith explores why small moments often escalate into conflict and teaches “pause before responding” as a key to emotional and spiritual mastery. She explains that fast reactions usually come…

S3E196 You’ve Grown… So Why Does It Still Affect You? with Dr. Judith

May 13, 2026 27m

Dr. Judith explores why past situations can still affect your emotions even after you’ve prayed, processed, and grown, explaining that this isn’t spiritual “completion” but ongoing soul progress. She…

S3E195 Why It Still Stays With You with Dr. Judith

May 06, 2026 37m

Dr. Judith explores why we keep replaying conversations long after they end, describing this lingering mental-emotional “residual energy” as an open tab that quietly shapes mood, reactions, and soul…

S3E194 Return to Your Inner Peace and Emotional Balance Guided Meditation with Dr. Judith

Apr 29, 2026 27m

This episode offers a guided meditation for clarity, emotional balance, and soul awareness, inviting you to return to your inner presence through gentle breathing and mindful observation. You’re…

S3E193 Question Your Assumptions: How Misinterpretation Creates Pain

Apr 22, 2026 29m

Dr. Judith shares that we don’t just experience life—we interpret it, and unexamined assumptions can quietly create emotional pain, distance, and conflict. She explains how the mind assigns meaning…

S3E192 The Meaning You Made Up….Is It True?

Apr 15, 2026 24m

Dr. Judith explores why people can experience the same event yet feel completely different, emphasizing that distress often comes less from circumstances and more from the meanings the mind assigns.…

S3E191 Mastering the Mind: Clear Inner Static and Awakens Your Soul

Apr 08, 2026 32m

Dr. Judith teaches that feeling stuck often comes from the inner voice narrating life, not just external circumstances, and that spiritual progress begins with observing thoughts before trying to…

S3E190 Notice Your Thoughts: The Unseen Script Shaping Emotions, Relationships and Spiritual Growth

Apr 01, 2026 37m

Dr. Judith explores the foundational spiritual practice of noticing your thoughts, explaining how repeated inner dialogue quietly shapes emotions, reactions, relationships, confidence, and even your…

S3E189 Purification of Love: Divine Love vs Attachment (Key to Soul Progress) with Dr. Judith

Mar 25, 2026 22m

In this episode of Key to Soul Progress, Dr. Judith explores the “Purification of Love,” closing the Love Rewritten chapter by clarifying what love truly is beneath patterns, triggers, and…

S4E188 Stop Settling or Staying Out of Fear of Being Alone (Keys to Soul Progress) with Dr. Judith

Mar 18, 2026 25m

In this episode Dr. Judith gently explores one of the most hidden forces shaping women’s relationship decisions—the fear of being alone. Why do you stay in relationships long after your spirit knows…

S4E187 Master Your Triggers: Overreacting, Shutting Down, Chasing in Relationships (Keys to Soul Progress) with Dr. Judith

Mar 11, 2026 27m

In this Soul Progress episode, Dr. Judith explores why people overreact to small moments—snapping, shutting down, or sending emotional messages—and frames these reactions as trained triggers rather…

S3E186 Why Strong Women Struggle to Receive (Keys to Soul Progress) with Dr. Judith

Mar 04, 2026 30m

Dr. Judith explores why many women who hold everything together struggle to receive help, comfort, attention, and care, often saying “I’m fine” when receiving feels unsafe. Building on the prior…

S3E185 The Secret of Over-giving and Divine Loving Relationships (Keys to Soul Progress) with Dr. Judith

Feb 25, 2026 22m

In this episode, Dr. Judith delves deep into the realm of soulful progress by exploring the concept of overgiving in relationships and its impact on women. Using the stories of Claire, Jasmine,…

S4E184 Saying No with Love and Clarity (Keys to Soul Progress) with Dr. Judith

Feb 18, 2026 31m

In this insightful episode, we explore the transformative power of saying 'no' and setting sacred boundaries. Discover how boundaries, when established with love and truth, can enhance your soul's…

S4E183 Love, Rewritten (Keys to Soul Progress) with Dr. Judith

Feb 11, 2026 33m

If you keep repeating the same relationship story, it might be because your emotions learned a habit before your mind learned the truth. In this episode,we reveal anotherkey to soul progress,…

S4E182 Hidden Emotional Alchemy: Right Use of Emotional Pain into Spiritual Power Keys to Soul Progress)with Dr. Judith

Feb 04, 2026 23m

What if true freedom wasn't the absence of emotion, but the moment emotion stops running your life and starts serving your soul? Join Dr. Judith in the final episode of the series, 'Hidden Emotional…

S4E181 Transforming Pain into Divine Power | Hidden Emotional Alchemy Series – Part 3 (Keys to Soul Progress) with Dr. Judith

Jan 28, 2026 26m

Join Dr. Judith as she delves into the heart of emotional alchemy, exploring how the soul can transform pain into Christ-like power. In this episode, you'll learn the art of turning wounds into…

Frequently Asked Questions

How many episodes does Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! have?

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! has published 200 episodes since September 2022, covering topics in Education, Relationships.

Is Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! still active?

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! is currently highly active with new episodes weekly. Average episode length is 31m.