Meanderings with Trudy
Trudy Chapman
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Recent Episodes
MwT: The PauseCast with Angie Arendt, On Endings
Yes, this will be the last PauseCast for a while. Maybe a long while. I’ve decided to close this chapter of the podcast, and if "Meanderings with Trudy" comes back, it will be in a different form. So…
Meander with Me... and my Garden
As this podcast is about joy in the everyday, I'm bringing you deeply into what brings me joy, today. We meander through the story of my garden, and how my mother helped me build my garden and her…
MwT Book Review: “The Gifts of Imperfection” by Brené Brown chpt 9&10
We’re now covering the ninth and tenth guideposts to wholehearted living – cultivating meaningful work, and cultivating laughter, song and dance. I hope you enjoy this episode. Please subscribe to us…
Meander with Michelle Schafer, Career Coaching in a tough job market
Career coach Michelle Schafer returns to the podcast, but this time, we talk to her from the seat of her expertise as a career coach. Michelle has been on the podcast twice already. Both times we…
MwT: The PauseCast with Angie Arendt, More About WE
We meander far and wide this week… who are “we” when we are we? Why do we avoid community? What is it about being connected to others that we find so difficult? There is no real answer to these…
Meander with Me: Welcome to May
I had a fabulous time in Victoria, at a writer’s retreat with Alison Wearing. I talk about that a bit and compare this retreat to the other one I shared with Alison in Tuscany in 2024. The comparison…
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
We’re now covering the seventh and eight guideposts to wholehearted living – cultivating play and rest, and cultivating calm and stillness. I hope you enjoy this episode. Please subscribe to us…
Meander with Amir Rahim of Grounded Kitchen
I have enjoyed many a brunch and lunch at Amir's restaurant, Grounded Kitchen. Amir is an Ottawa entrepreneur who has built a space in which people can connect and build community. It’s important to…
MwT, The PauseCast with Angie Arendt: Storytelling about Community
Angie and I meander further around the idea of community, but this time, it’s through Angie’s remembrances of the communities she’s been part of in different times of her life. Stories matter.…
Meander with Me
Spring has sprung in my neck of the woods... the snow and ice are melting and the world is awakening. I love this time of the year! Today's podcast is short and sweet. I give you a brief review of…
Meander with Me, A Bonus Soundscape
My mom and I used to attend "sound baths" at our local yoga studio. With mom gone, and the yoga studio closed, I haven't gone to one in ages, but this memory came up, which I share here. As this is a…
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
We’re now covering the fifth and sixth guideposts to wholehearted living – cultivating intuition and faith, and cultivating creativity so we can let go of comparison. I hope you enjoy this episode.…
Meanderings with Trudy - A Wee Guided Meditation
While the rework of this is mine, the path was laid for me by Staci. She has graciously agreed to my use of it here. One of the blessings from my Tuscany trip was the enduring friendship of two women…
Meander with Ed Lister of The Prime Rib Big Band
By 15 he was writing music and playing professionally. A degree in music led to playing music on cruise ships. In today's meander Ed tells us about his journey through music and life. Since he…
MwT ThePauseCast with Angie Arendt
Angie and I talk “we” – what is conjured up with the notion of us? Who are we in community and why does this matter so much? Martha Beck, in “The Joy Diet: 10 Daily Practices for a Happier Life”…
Meander with Me, Welcome Back!
Back after my two-month winter break, I’m coming in with new energy and verve!This week I share with you what I did on my Christmas vacation, but also what I have in store for you in the coming…
Bonus Meander with me, a Christmas soundscape
A favourite family tradition for me and many is to attend Christmas concerts as the holiday season approaches. This year was no different. Today, I share with you two clips from concerts I attended,…
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
We’re now covering the third and fourth guideposts to wholehearted living – cultivating resilience, and cultivating gratitude and joy. I hope you enjoy this episode. Please subscribe to us wherever…
Meander with Terry Fallis
With ten books under his belt, it's safe to say he's got a good grip on this writing thing. I've read every one and laughed out loud at many. This is a very generous conversation with Terry about his…
MwT: The PauseCast with Angie Arendt, The Enneagram, Revisted
Once again, Angie and I wrestle over something we both love and come at from different places. The Enneagram as I come to it is more a lens that helps me see myself. And yes, maybe help me be a…
Frequently Asked Questions
Meanderings with Trudy has published 249 episodes since June 2020, covering topics in Leisure, Relationships.
Meanderings with Trudy is currently highly active with new episodes weekly. Average episode length is 35m.
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