Podcast Intelligence Profile
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
Kelly Smith
Active
· Publishes every 2 weeks
Key Metrics
Episodes
139
In catalog
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Every 2 Weeks
~every 13 days
Avg Length
12m
Per episode
Latest
Jun 09, 2026
Active
About the Show
Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life.
Each episode delivers a soulful, guided practice to support you through the real challenges of motherhood, whether you’re seeking a fertility meditation, pregnancy affirmations, a calming meditation for labor and delivery, postpartum overwhelm support, a prenatal sleep meditation, or a moment to bond with your baby.
If you’re feeling anxious, exhausted, or in need of a pause, Meditation Mama meets you where you are—with guided meditations for anxiety, stress relief, rest, healing, and self-love. From yoga nidra for deep rest to quick breathing meditations for calm, these episodes are designed to help you feel more grounded, supported, and at ease during the tender seasons of motherhood.
With over a decade of experience as a meditation teacher and E-RYT 500/YACEP yoga teacher, Kelly offers grounded, heart-centered guidance and a comforting voice you can trust—helping you create a peaceful connection with yourself and your baby, one meditation at a time.
Partnership & Audience Signals
Established Catalog
139 episodes — long track record
Production & Distribution
Active Since
Oct 16, 2020
Consistency
88%
Format
Episodic
Hosting
rss.pdrl.fm
Episodes
Transcript
Market Reports
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026