Podcast Intelligence Profile

Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Erin Vandeven

English United States Business Careers Education Kids & Family Parenting

· Publishes weekly

Contact & Outreach

Listen & verify

Apple Podcasts Spotify Website

Social reach 1 platform

Key Metrics

Episodes

200

In catalog

Apple Rating

5.0 / 5

6 Apple ratings

Cadence

Weekly

~every 7 days

Avg Length

40m

Per episode

Latest

Jun 08, 2026

Active

About the Show

Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatable insights on burnout recovery, self-care that actually fits your life, simplifying daily routines, and embracing imperfection with confidence. Through thought-provoking discussions, expert interviews, and personal reflections, Medium Lady Talks is your go-to resource for mindful, realistic growth—because you deserve a fulfilling life, not just a busy one. Let’s ditch the guilt, redefine success, and find joy in the small moments. Follow Erin on Instagram @medium.lady and start your journey to a more intentional, balanced life today.