Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.
Tanya Valentin and Emma Gilmour
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S1E9 Why Fairness Matters So Much: Justice, PDA and the Nervous System
Why do some people seem able to let things go while others feel deeply affected by unfairness, injustice, or double standards?In this episode of Meltdowns, Menopause and Magic, Tanya and Emma explore…
S1E8 When Support Hurts: Burnout, Belonging and Trusting Ourselves Again
In this episode of Menopause, Meltdowns and Magic, Tanya and Emma explore a complicated topic for many neurodivergent families:What happens when the “support” being offered actually causes more…
S1E7 What Matters Most: Pressure, Parenting, and Repair
In this deeply honest episode of Menopause, Meltdowns and Magic, Tanya and Emma explore the invisible pressure many parents carry to keep pushing through, even when their nervous systems,…
S1E6 The Hidden Struggles of Neurodivergent Friendships
Friendship can feel complicated, especially for neurodivergent women navigating masking, burnout, grief, and identity shifts.In this deeply honest conversation, we explore how our experiences of…
S1E5 Supporting Trans and Gender Diverse Children with Chris McAllister
In this heartfelt and deeply human conversation, we are joined by comedian and content creator Chris McAllister, The Trans Comedian, who shares his journey of gender exploration, identity, and…
S1E4 When Self-Help Harms: Rethinking Growth, Safety, and Healing
In this honest and layered conversation, we explore the often-unquestioned world of self-help, personal development, and “growth” culture, and gently ask:What happens when the very tools meant to…
S1E3 When Lived Experience Is Dismissed: Autism, Masking & Why This Conversation Matters
In this episode, Tanya and Emma gently unpack a recent and controversial article by Uta Frith, which has stirred deep conversation within the neurodivergent community.Together, we explore what…
S1E2 Polyvagal Theory, Nervous Systems, and the Debate Happening Online
In this episode, Tanya Valentin and Emma Gilmour explore the conversation currently unfolding in the wellness and neuroscience communities around polyvagal theory and recent critiques of the…
S1E1 Midlife Momentum, Neurodivergence & Doing Life Your Own Way with Lisa Corduff
In this very first episode of Meltdowns, Menopause and Magic, Tanya and Emma sit down with author, coach and long-time entrepreneur Lisa Corduff for a deeply honest conversation about midlife,…
S1E1 Meet Emma and Tanya
Welcome to Menopause, Meltdowns and Magic.In this first episode, Emma Gilmour and Tanya Valentin introduce themselves and share what this podcast is really about — the conversations we’re having, the…
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Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open. has published 10 episodes since February 2026, covering topics in Kids & Family, Parenting.
Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open. is currently highly active with new episodes every 2 weeks. Average episode length is 56m.
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