Episodes 82
Avg. Duration 10m
Activity Sporadic
Since Aug 2024
Latest Episode Apr 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
55%
Hosting
feed.pod.co

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About This Podcast

You already know my voice.

For twenty-five years, I've been telling you to mind the gap on trains across Ireland. This is the same instruction. The gap is just different now.

Mind the Gap is a podcast about the space between what we think we're doing and what we're actually doing. Between intention and impact. Between the behaviour we display and the one we'd choose if we were paying attention.

Each episode is a short reflection — drawn from psychology, philosophy, and the texture of everyday life — on one of those gaps. Why do we give advice nobody asked for? Why do we lie more after the mistake than during it? Why do we perform contentment, perform listening, perform strength? And what it costs us when we do.

I'm Michael Comyn — coach, broadcaster, and the voice on the platform. New episodes weekly.

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Recent Episodes

S4E12 Shut Up. Let It Land.

Apr 11, 2026 6m

Sometimes the most intelligent thing in the room is the thing left unsaid. We had a friend called Bob. When someone was being foolish — not malicious, just foolish — Bob wouldn't argue, correct, or…

S4E12 The Good Student Leaves

Apr 04, 2026 7m

There’s a railway station in Ireland that exists for one purpose only, not to arrive, not to stay, but to move on. In this episode of Mind the Gap, Michael Comyn explores a moment that many of us…

S4E11 When Conversation Stops Being Shared- When bores bore each other.

Mar 28, 2026 10m

We’ve all met them. The person who can hold the floor without drawing breath. The one who doesn’t quite notice when someone else is trying to speak. The conversation that somehow becomes……

S4E10 When did we stop looking?

Mar 21, 2026 10m

You walk into a café. The coffee is perfect. The service is efficient. And not once does anyone look at you. This episode starts with that small absence — and follows it somewhere unexpected.…

S4E9 You Know What You Should Do!

Mar 14, 2026 8m

Before offering advice, ask a quieter question “You know what you should do.” Five familiar words, usually offered with kindness, sometimes with genuine care. Yet when we hear them, something…

S4E8 Contentment in a Burning World

Mar 07, 2026 17m

In this episode of Mind the Gap, Michael Comyn explores a quiet but uncomfortable question. Is it acceptable to feel content while the world around us seems unsettled? With images of war, political…

S4E7 The Smile That Isn’t Yours

Feb 28, 2026 14m

In 1954, Smile became an anthem of quiet endurance. The melody was written by Charlie Chaplin for the closing scene of Modern Times, with lyrics later added by John Turner and Geoffrey Parsons.…

S4E6 When the System Decides You’re Old

Feb 21, 2026 10m

Mind the Age Gap | Retirement Age, Identity and the Psychology of Ageing What does retirement age really mean in modern life? In this episode of Mind the Gap, Michael Comyn explores the idea of the…

S4E5 Whatever the Mistake, It’s the Lie Afterwards That Hurts More

Feb 14, 2026 12m

This week, during a leadership course, a participant shared a line from her father that stopped the room: “Whatever the mistake, it’s the lie afterwards that hurts more.” In this episode of Mind…

S4E4 Living with Fewer Filters

Feb 07, 2026 9m

Here’s the thing. Most of us spend our lives editing ourselves in real time. Softening opinions. Swallowing reactions. Running everything through an internal risk assessment before it ever reaches…

S4E3 How We Heal in Ordinary Ways

Jan 24, 2026 9m

How do people really heal? Not through dramatic breakthroughs, but through small, ordinary moments. In this episode, Michael Comyn reflects on personal recovery from a recent experience of gossip…

S4E2 Stoicism Is Not a Weapon

Jan 17, 2026 9m

In this episode of Mind the Gap, Michael Comyn returns to Stoic philosophy to address how Stoicism is being simplified and misused in some online spaces, particularly where grievance, emotional…

S4E1 Living in Permanent Alert Mode

Jan 10, 2026 9m

Why do so many people feel exhausted even when nothing obvious is wrong? In this opening episode of Season 4 of Mind the Gap, Michael Comyn explores what it means to live in permanent alert mode, a…

S4E1 Coming Soon Season 4

Jan 02, 2026 0m Trailer

Season Four moves beyond reaction and into reflection. It explores what sits beneath our emotions, how we make sense of experience, and why understanding our inner world matters in everyday life and…

S3E8 The Pause Between Years

Dec 06, 2025 8m

In this special December episode of Mind the Gap, Michael reflects on the emotional landscape of the holiday season. For many, December is joyful and full of celebration. For others, it carries…

S3E7 The Emotional Recession

Nov 29, 2025 9m

In this episode of Mind the Gap, Michael reflects on a small moment in a bank queue that reveals a much larger shift in how we connect. As more organisations encourage us to use apps and digital…

S3E6 The Stories Others Tell About Us

Nov 22, 2025 9m

In this episode of Mind the Gap, Michael explores how the stories others place on us can quietly shape the direction of our lives. A simple comment, a casual label, or a reputation formed years ago…

S3E5 Hearing What Is Never Said

Nov 15, 2025 9m

In this episode of Mind the Gap, Michael explores the hidden layers of communication that sit beneath the words we speak. Tone, timing, silence and posture often tell the true story long before…

S3E4 Hanlon’s Razor: It’s Probably Not About You

Nov 08, 2025 10m

We’ve all done it — assumed the worst about someone else’s actions. The colleague who doesn’t reply, the driver who cuts across, the friend who forgets. It’s easy to think they meant to hurt or…

S3E3 The Barriers in the Tunnel: How Limiting Beliefs Hide the Light Ahead

Nov 02, 2025 10m

There is a moment on every journey when the light fades and the world outside disappears. The train slips into a tunnel, and for a few seconds, it feels as if everything has stopped. Yet even in the…

Frequently Asked Questions

How many episodes does Mind the Gap have?

Mind the Gap has published 82 episodes since August 2024, covering topics in Business, Education.

Is Mind the Gap still active?

Mind the Gap is currently sporadic with new episodes weekly. Average episode length is 10m.

How do I contact Mind the Gap for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Mind the Gap, including email and social media links.

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