Mind Your Wellness
Obelle Pluviose, Patricia Desert
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S3E8 Black Men White Women Dating Preferences Culture And Community Impact
Is interracial dating really about race or is it about culture lived experience and empathy In this episode we unpack dating preferences Black men dating white women societal double standards mixed…
S3E7 Gods Love vs Human Judgment This Conversation Exposes Everything
Who really deserves grace? This honest Christian conversation explores faith judgment and inclusion through real world struggles like single parenting disability mental health discrimination and…
S3E6 The Lekòl Legliz Lakay Debate: Is it Hurting or Helping Haitian Families?
In this episode we discussed the strengths, tensions, and realities of a core structure within our community. Lakay Lekòl Legliz may be a strong core reference for our empowerment but we need to…
S3E5 Is Masturbation a Sin? The Debate That Still Divides the Church || MYW S3 Episode 5
This episode uncovers the shocking history behind sexuality, church control, and the myths Christians were taught to believe. From hidden masturbation seats in the King James era to modern debates…
S3E4 Powerful Men Keep Fallin for the Same Trap — Every. Single. Time. | The Truth About Sex Discipline | MYW S3 Episode 4
In this episode, we unpack the fall of powerful men and the spiritual battle behind lust, temptation, and self-control. From how sex is used to manipulate the media, to how women’s beauty and men’s…
S3E3 The Hidden Power Controlling Media, Faith, and Money | S3.E3
In this episode, we unpack the spirit of the dollar and how America’s obsession with money shapes our values, education, and even faith. From media manipulation to the dark side of social media, we…
S3E2 The hidden side of sexual violence - healing, cultures and changing boys talk S3 Ep.2
This episode uncovers hidden truths about sexual trauma, consent, childhood boundaries, and cultural pressures. From redefining manhood and holding abusers accountable to exploring how religion,…
S3E1 Real vs Fake Friends, Opposite Sex Friendships, Love and Success Explained
Friendships and relationships can be some of life’s biggest blessings—or biggest challenges. In this episode we break down what healthy friendship looks like, how to navigate boundaries, why strong…
S2E8 Is the American Dream a Scam? How Immigrants Can Hack the System Without Losing Themselves. S2 E8
In this episode, we get real about the Haitian immigrant experience in America. Is the American Dream just a myth or can we make it work without losing who we are? We’re breaking down how to navigate…
S2E7 Haitian Pride and Pain: Unpacking Culture and Corruption | What’s Killing Haiti Internally – S2 E7
n this powerful episode, we dive deep into the Haitian experience, reflecting on our roots, history, and the urgent need to preserve our culture. From childhood memories and cultural pride to…
S2E6 Parenting Styles EXPOSED: Are you Parenting or Controlling? Signs You’re Silencing Your Kids....
In this episode, we explore the profound impact of parenthood on shaping the next generation. We discuss the importance of effective communication with Gen Z, strategies for raising confident…
S2E5 Are You Afraid to Know Who You Really Are? Identity Crisis, EQ, IQ and the Journey to Self-Love
In this episode, we dive into real and raw conversations around self-love, self-care, emotional intelligence, identity, therapy, and what it truly means to grow into your higher self. We explore…
S2E4 Does Religion Hinder Our Collective Growth? Church, Money & Mental Health
Are we truly growing through religion, or are we being held back by it? In this honest and thought-provoking conversation, we explore powerful questions surrounding faith, healing, mental health, and…
S2E3 Is Feminism Flopping? The Messy Clash Between Religion, Patriarchy, and “Equality”
Feminism, what does it really mean today? In this episode, we dive into the four waves of feminism, unpacking the shift from fighting for common-sense rights like voting and workplace equality to the…
S2E2 The Truth About Marriage. Is Your Idea Wrong? Let's Talk about it.
This episode is all about relationships, marriage, and shifting perspectives—because let’s be real, is marriage really for everyone? 🤔 We’re challenging traditional ideas, breaking down how to…
S2E1 Is Your Language Low-Key Violent? How Words Can Heal or Hurt More Than You Think
Welcome back to Season 2 of the Mind Your Wellness Podcast! 🎉We’re diving deep this season into healing, learning, unlearning, and growing—because let’s be real, we all have some unlearning to do.In…
S1E7 Navigating the Depths of Creativity, Marriage, and Mental Health: Insights from GV Pluviose
We end this season, diving into the mind of our Producer GV Pluviose and Husband to Co-host, Obelle. We spoke about the core of overall wellness and the cultivation of a healthy mindset. Unveiling…
S1E4 How to Preserve Wealth Across Generations | A Guide for the Black Families with Dr. Paul Etienne
In this episode of Mind Your Wellness, we delved into the essential elements of financial wellness with the insightful Dr. Paul. From defining overall wellness to cultivating healthy financial…
S1E2 You Belong in the Room | Mastering Self-Discovery: Reclaiming Confidence after Trauma with Dalie Limose
In this episode of Mind Your Wellness we dived into a captivating conversation with Dalie. We explore the essence of wellness from the perspective of an engaged woman, discussing the crucial role it…
S1E6 Changing the Mental Health Message to Attract more Men in Therapy with Dr. JC Belizaire and GV Pluviose
In this episode of Mind Your Wellness, we dive into a thought-provoking conversation with Dr. JC, a seasoned psychotherapist, and GV, exploring the multifaceted realm of manhood and wellness. Dr. JC…
Frequently Asked Questions
Mind Your Wellness has published 23 episodes since January 2024, covering topics in Health & Fitness, Mental Health.
Mind Your Wellness is currently moderate with new episodes monthly. Average episode length is 53m.
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