Episodes 187
Avg. Duration 37m
Activity Active
Apple Rating 4.9 (3,903)
Since Oct 2021
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
70%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

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Recent Episodes

You’re a human being not a human doing

May 26, 2026 34m

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things…

Five things you can do now to make life better

May 11, 2026 37m

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't…

How to find balance in an unbalanced life

Apr 29, 2026 38m

I've been thinking a lot about balance. Am I working too much? Obsessing about my body and what I eat more than enjoying food and accepting myself. And what about my relationships? Am I too consumed…

10 things to do to have the best summer ever

Apr 13, 2026 34m

I know it's not summer yet but hear me out, we're CLOSE. So, I'm bringing you a simple, joyful list of 10 things you can plan on now to make sure you have your best summer ever. Let me know what's on…

The power of forgiveness

Mar 30, 2026 39m

Forgiveness might just be the tool to heal something in you that's been lingering for a touch too long.  We often don't realize the power we've been allowing resentment to hold over us until we…

5 things we’re letting go of & 5 were grabbing onto (With Mere)

Feb 23, 2026 43m

It’s not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we…

All the ways you’re holding yourself back

Feb 09, 2026 34m

In the last few months, I’ve been having some serious revelations about the way I carry myself. I realized how negatively I viewed myself, not because I actually feel that way, but because it felt…

Why you need to detach from the outcome

Jan 26, 2026 33m

Thanks for choosing you & tuning in to talk through these realities we live in. It's easy to get obsessed with the outcomes, but we can’t place our worth in them. There is so much more to us and…

Why buying dogs is killing them (An episode on animal rescue)

Jan 12, 2026 42m

Once you've experienced the love of a rescue dog, there's not much that will stop you from advocating for them from the rooftops. Be the voice these animals need & tune into this weeks episode to…

5 things you must do to lighten your life in 2026

Jan 06, 2026 36m

New year, new you --- Not an old you that you wish to be again. Who will you be this year? Hopefully happier May this year be blessed... Fill yourself with all that beautiful love that you so…

Bite-sized common sense reminders

Nov 20, 2025 20m

This one is short and sweet -- common sense reminders to make your life easier. No frills. No wasted breath. Just reminders that we (um, I) always forget and need someone to nudge us and let us know…

Getting Activated with Mimi Bouchard

Oct 17, 2025 19m

I'm so excited to talk with Mimi Bouchard this week, author and creator of the Activations app. Oh, you haven't heard of the Activations app? Well, if you want audio affirmations that are customized…

10 things guaranteed to make your day better

Oct 03, 2025 36m

Easy, simple & life changing hacks to create a life you love. Some things that absolutely alter my day, in the best way possible. I hope you love them, and apply them, as much as possible.…

How to stop hating each other

Sep 26, 2025 34m

This episode comes from me observing the world lately and how divided everything feels. It also comes from me observing myself! Being more self aware, I've found myself more angry at people, too. So…

Why you should go to therapy

Sep 07, 2025 32m

Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find…

How to slow down your life

Aug 29, 2025 35m

Today we're talking about what's rushing us, how to slow down in a world built to speed us up, and what it could do for you spiritually. This may be my first book report/review episodes but trust me…

Real talk edition of 'Your Questions, My Advice'

Jul 25, 2025 42m

I love it when you send me your questions, or thoughts, or when you vent and confide in me. And over the past few weeks, you all have had a lot to say. Today, we get into it! Always with love,…

How do you know they're the one

Jul 15, 2025 35m

Newsflash, dating is hard! And just a year ago I could’ve used an episode like this. So today we’re talking about what to expect from a potential long-term partner and how to show up for…

Lexi’s tips and tricks for creating your own content

Jun 13, 2025 36m

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all…

Signs you might need a digital detox (and how to fix it)

May 30, 2025 38m

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it…

Frequently Asked Questions

How many episodes does Moments Podcast have?

Moments Podcast has published 187 episodes since October 2021, covering topics in Education, Health & Fitness.

Is Moments Podcast still active?

Moments Podcast is currently active with new episodes weekly. Average episode length is 37m.

How do I contact Moments Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Moments Podcast, including email and social media links.

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