Multi-Mind: Mental Wellness For The Multi-Hyphenate

Artis Desjardins

English Business Entrepreneurship Health & Fitness Management Mental Health

Apple Podcasts Website RSS

Episodes 21

Avg. Duration 9m

Activity Highly Active

Since Jan 2026

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

35%

Hosting

feeds.captivate.fm

Contact & Outreach

About This Podcast

Welcome to Multi-Mind: Mental Wellness For The Multi-Hyphenate. If you're a consultant AND an educator AND a business owner—and maybe three other things—this podcast is for you. You're juggling multiple ventures, wearing multiple hats, and somewhere between your third Zoom call and your fifth business decision of the day, you realized something: your mental wellness isn't keeping up with your ambition. WHAT WE COVER Every Monday, host Artis Desjardins brings you 10 minutes of real talk about the mental wellness challenges specific to running multiple businesses: - Identity Integration – How do you maintain a sense of self when you're wearing five different professional hats? - Energy Economics – How do you allocate mental bandwidth when every venture is screaming for attention? - Decision Fatigue – How do you make good choices when you're making 10x more decisions than single-venture entrepreneurs? - The Messy Middle – What do you do when multiple businesses are struggling at once? When imposter syndrome hits you in three different industries simultaneously? - Sustainable Systems – What mental wellness practices actually fit into a life with no routine? WHAT MAKES THIS DIFFERENT This isn't a podcast about productivity hacks or morning routines that require a personal assistant. This is real, empathetic, practical support for the mental gymnastics of running multiple businesses. Some episodes feature solo deep dives into challenges Artis is navigating in real-time—from someone in the trenches building toward self-employment, not speaking from already-achieved success. Others showcase conversations with therapists, coaches, and successful multi-hyphenates who understand this unique journey. And many episodes answer YOUR voice notes and letters, because your struggles are the curriculum. Whether you're thriving and want to optimize, or drowning and need a lifeline, you'll find validation, practical tools, and permission to prioritize your mental wellness without the cookie-cutter BS. WHO THIS IS FOR Multi-Mind is designed for: - Creative entrepreneurs juggling multiple projects - Serial founders running multiple businesses - Side-hustlers with day jobs and passion projects - Portfolio career professionals - Business owners scaling multiple ventures simultaneously If you've ever been asked "So what do you do?" and needed a full minute to answer—this podcast is your sanctuary. ABOUT THE HOST Artis Desjardins is a multi-hyphenate business consultant, educator, and entrepreneur currently building toward full self-employment while maintaining a 9-to-5. With expertise spanning business consulting, content creation, and strategic operations, Artis created Multi-Mind to address the gap between generic entrepreneur advice and the reality of managing multiple business identities simultaneously. New episodes every Monday. Because your mental wellness doesn't have a side hustle—it's the main event. CONNECT Website: multimindpodcast.com Submit your story: multimindpodcast.com

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Recent Episodes

S2E6 When Every Client Needs a Different Version of You

Jun 06, 2026 8m

It is not just that different clients need different deliverables. They need different versions of you. Different energy, different communication style, different expertise orientation, different…

S2E5 Client Boundaries That Protect You

Jun 04, 2026 6m

Most multi-hyphenate consultants already know they need boundaries with clients. What stops them is the fear that implementing those boundaries will signal they are not committed, damage the…

S2E4 Mental Load of Client Delivery

May 30, 2026 9m

Client delivery is not just a time management issue. It is a cognitive and emotional weight that operates differently than any other work you do as a multi-hyphenate entrepreneur. And if you do not…

S2E3 Your Q2 Operating System: Designing Your Week Around Multiple Ventures

May 22, 2026 10m

Knowing the right architecture is one thing. Actually designing your week inside it, with a 9-to-5, consulting clients, content to create, and a podcast to produce, that is where the real work…

S2E2 The Systems Lie You Believed (And What Actually Works)

May 08, 2026 10m

You tried the time-blocking. The Pomodoro method. The Eisenhower Matrix. The bullet journal. The color-coded calendar. And every single time, it worked for about two weeks before your consulting…

S2E1 You Survived Q1. Now Let's Build Something That Lasts

May 06, 2026 11m

You made it through Q1. That is not a small thing.You held your ventures together. You showed up for your 9-to-5. You kept building toward something larger than your current circumstances while…

S2 Multi-Mind Season 2 Trailer: Build to Last

Apr 28, 2026 1m

Season 2 is here. And it is different.Season 1 of Multi-Mind was about surviving the chaos of running multiple businesses while managing the mental load that comes with it. Thirteen episodes. Every…

S1E13 Season 1 Finale: Q1 Reset - Your Multi-Venture Mental Wellness Audit

Mar 31, 2026 8m

Welcome to the Season 1 finale of Multi-Mind. We're ending Q1 with the mental wellness audit that reveals what's actually working in your multi-venture reality and what needs to change before Q2.In…

S1E12 Scaling One Venture While Maintaining Another

Mar 30, 2026 10m

How do you scale one business while keeping another alive without letting either one collapse?In this episode, host Artis Desjardins addresses the mental gymnastics of asymmetric venture management:…

S1E11 The Content ROI Paradox - Creating Today for Tomorrow

Mar 25, 2026 9m

How do you justify spending precious time creating content when it doesn't pay today but might bring clients months from now?In this episode, host Artis Desjardins addresses the content creation…

S1E10 Winter Energy Management - Building in Low Season

Mar 24, 2026 9m

How do you maintain momentum building multiple businesses when your body is in its low-energy season?In this episode, host Artis Desjardins tackles the seasonal reality most multi-hyphenates ignore:…

S1E9 Intuitive Prioritization When Frameworks Don't Fit

Mar 23, 2026 8m

What do you do when every productivity framework you try fails to fit your multi-venture reality?In this episode, host Artis Desjardins addresses the frustration multi-hyphenates feel trying to force…

S1E8 The Client Acquisition Paradox - Marketing Multiple Services

Mar 21, 2026 9m

How do you market multiple services without confusing potential clients about what you actually do?In this episode, host Artis Desjardins tackles the client acquisition paradox every multi-hyphenate…

S1E7 Future Vision as Fuel - Staying Motivated Unpaid

Mar 20, 2026 10m

How do you stay motivated working on a business that isn't generating revenue yet when you're exhausted from your 9-to-5?In this episode, host Artis Desjardins addresses the motivational crisis every…

S1E6 Building Multiple Revenue Streams on One Income

Mar 07, 2026 9m

How do you fund the development of multiple revenue streams when you're still living on a single 9-to-5 income?In this episode, host Artis Desjardins tackles the financial reality most…

S1E5 The 3-Hour Triage: Strategic Energy Allocation

Feb 16, 2026 9m

You have three hours after your 9-to-5. Maybe a Saturday morning. How do you decide which venture gets that precious time when they all need attention?In this episode, host Artis Desjardins addresses…

S1E4 When All Your Ventures Are on Fire at Once

Feb 07, 2026 8m

What do you do when all your ventures are struggling at the same time?In this episode, host Artis Desjardins addresses the crisis moment every multi-hyphenate faces but nobody talks about: when…

S1E3 Energy Economics 101 - Your Mental Bandwidth Budget

Jan 31, 2026 9m

How do you actually have enough mental energy to wear all those hats?In this episode, host Artis Desjardins tackles something more fundamental than time management: understanding and managing your…

S1E2 The Identity Crisis of Wearing Too Many Hats

Jan 21, 2026 7m

Ever freeze when someone asks "So, what do you do?" because you're not sure which version of yourself to lead with?In this episode, host Artis Desjardins unpacks the identity confusion that plagues…

Multi-Mind Trailer: Mental Wellness for Multi-Hyphenates

Jan 05, 2026 1m

Are you running multiple businesses and realizing your mental wellness can't keep up with your ambition?This is Multi-Mind: Mental Wellness for the Multi-Hyphenate, a weekly podcast for entrepreneurs…

Frequently Asked Questions

How many episodes does Multi-Mind: Mental Wellness For The Multi-Hyphenate have?

Multi-Mind: Mental Wellness For The Multi-Hyphenate has published 21 episodes since January 2026, covering topics in Business, Entrepreneurship.

Is Multi-Mind: Mental Wellness For The Multi-Hyphenate still active?

Multi-Mind: Mental Wellness For The Multi-Hyphenate is currently highly active with new episodes weekly. Average episode length is 9m.

How do I contact Multi-Mind: Mental Wellness For The Multi-Hyphenate for sponsorship or guest appearances?

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