My Friend in HR

My Friend in HR

Njsane Courtney, MBA, SHRM-SCP, FCIPD

Episodes 19
Avg. Duration 23m
Activity Highly Active
Apple Rating 5.0 (15)
Since May 2023
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
48%
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

Welcome to the "My Friend In HR", the podcast where we make Human Resources accessible for everyone! Hosted by  Njsane Courtney, a seasoned HR executive, this podcast is perfect for anyone who wants to learn more about workplace policies, practices, and culture.

But this podcast isn't just for HR professionals - it's for anyone who wants to improve their workplace experience and be a better employee. We'll feature interviews with HR leaders, managers, and even regular employees to give you a well-rounded perspective on the world of work.

In each episode, we'll dive into a different HR topic and break it down in a way that's easy to understand, with practical tips and advice that you can apply to your own work life. We'll cover everything from how to handle difficult conversations with your boss or co-workers, to navigating tricky HR policies like vacation time and sick leave.

So whether you're a seasoned HR pro or a newcomer to the field, or even if you're just curious about what HR is all about, join us as we learn and grow together. Let's be friends in HR!

https://www.instagram.com/myfriendin_hr

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Recent Episodes

Interview Edition: Hope Is Not a Strategy. with Qiara Suggs, Chief People Officer

May 08, 2026 55m Transcript

Send us Fan MailIf you've ever stayed somewhere too long because the title looked good on paper, this one's for you. Qiara Suggs got told no for a promotion she'd earned twice over — and turned that…

S2E8 Interview Edition: The War for Talent Is Over. Here's Who Won. ft. Jim Link, SHRM CHRO

Apr 11, 2026 50m Transcript

Send us Fan MailThe talent market feels calmer on the surface, but the real shift is deeper: after the pandemic, people rewrote their relationship with work, and companies were forced to take human…

S2E7 Why Toxic Employees Keep Their Jobs

Mar 30, 2026 23m Transcript

Send us Fan MailOne person can hit every target and still poison the room and the worst part is that keeping them can look “logical” on a spreadsheet. We dig into the real reasons toxic employees…

Salary Negotiation Part 2: The Exact Words to Say (And When to Shut Up)

Feb 09, 2026 18m Transcript

Send us Fan MailYou interviewed 10 times. You've been waiting by your phone for days. Then the recruiter finally calls—you got the job! Your heart is racing, you're thrilled, and they're giving you…

S2E5 Salary Negotiation Part 1: Why You're Afraid to Ask (And Why You Shouldn't Be)

Jan 25, 2026 18m Transcript

Send us Fan MailBy not negotiating your starting salary, you could be walking away from over $500,000 in lifetime earnings. But 70% of professionals never even try—because they're terrified the offer…

S2E4 Underpaid & Micromanaged? 5 Steps to Change Your Career NOW (2026 Exit Plan)

Jan 11, 2026 19m Transcript

Send us Fan MailAre You Building an Exit Strategy or Just Surviving Until Friday?If Monday mornings fill you with dread, your micromanager questions every move, and you KNOW you're underpaid by at…

S2E3 Own Your Career Or Someone Else Will!

Dec 29, 2025 21m Transcript

Send us Fan MailCareers don’t stall because you lack talent; they stall because you lack leverage. We zoom straight into the POWER framework—five pillars that turn you from a passenger into the…

S2E2 Betrayed by Leadership: Why Trust Is the Real Workplace Currency (S2E2)

Sep 01, 2025 22m Transcript

Send us Fan MailTrust isn’t just a buzzword—it’s the hidden currency driving every workplace. When it breaks, the fallout is bigger than missed deadlines or disengaged employees—it fractures…

S2E1 Season 2: Episode 1: Congrats on the Promotion… Now Don’t Screw It Up

Jul 14, 2025 29m Transcript

Send us Fan MailSEASON 2 IS HERE: “You Got Promoted… Now What?” Let’s get one thing straight: getting promoted is not the finish line—it’s the starting block. And this episode? It’s your leadership…

Season 1: Episode 10: From Fear to Success: Taking Control in 2025!

Dec 26, 2024 19m Transcript

Send us Fan Mail"Feeling uncertain about your career's future? In episode 10, we dive into how you can transform those fears into steps for success in 2025. We'll explore strategies to navigate…

Season 1: Episode 9: Written up at Work: From Write-Up to Right Path

Oct 31, 2024 32m Transcript

Send us Fan MailHandling discipline in the workplace requires finesse and fairness. Through illustrative scenarios, I emphasize the importance of accountability, warning against the dangers of…

Season 1: From Hourly to Salary: Promotion or Prank?

Oct 01, 2024 15m Transcript

Send us Fan MailEver wondered if transitioning from an hourly role to a salaried position is the right move for you? We break down the essentials, from the financial implications of overtime pay to…

Season 1: Episode 7: I QUIT!

Apr 18, 2024 23m Transcript

Send us Fan MailAre you considering bidding farewell to your employer? Well,  before you hand in your resignation, tune in to this episode for essential advice and considerations. In this episode, "I…

Season 1: Episode 6: Dear Managers, DO BETTER!

Dec 30, 2023 24m Transcript

Send us Fan MailHave you ever considered a career transition or found yourself at a professional crossroads, unsure when to take the leap towards something new? Join your friend in HR, Jasani…

Season 1: Episode 5: Behind the Scenes - Let's Ask a Recruiter!

Nov 13, 2023 33m Transcript

Send us Fan MailHave you ever wondered what recruiters are really looking for when they sift through piles of resumes? Our guest, Talent Acquisition Manager, Alejandra Villegas, reveals the truth…

Season 1: Episode 4: Turning the Tables - Navigating Job Offers like a Boss

Sep 13, 2023 26m Transcript

Send us Fan MailWhat if, by tuning into this podcast episode, you could learn how to negotiate a job offer like a seasoned pro? Welcome onboard, Career Conquerors! I'm Njsane Courtney, your host, and…

Season 1: Episode 3: Mastering Your Next Job Interview: Strategies from Start to Finish

Aug 10, 2023 24m Transcript

Send us Fan MailWhat if the next call you receive could land you your dream job? This episode of "My Friend in HR" arms you with powerful tips to ace your next interview. We start right from the…

Season 1: Episode 2: From Resume to Interview

Jul 21, 2023 28m Transcript

Send us Fan MailHey there, career conquerors! Welcome back to "My Friend in HR," the podcast that's like a warm hug from your HR BFF, sprinkled with humor and a side of career wisdom. In our last…

S1E2 Season 1: Episode 1: Let's Be Friends!

May 10, 2023 18m

Send us Fan MailIn this inaugural episode, our friend and host Njsane talks about how to present your story in the best light to put you on the path to getting the types of jobs you want, and how the…

Frequently Asked Questions

How many episodes does My Friend in HR have?

My Friend in HR has published 19 episodes since May 2023, covering topics in Business, Careers.

Is My Friend in HR still active?

My Friend in HR is currently highly active with new episodes monthly. Average episode length is 23m.

How do I contact My Friend in HR for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for My Friend in HR, including email and social media links.

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