My Friend in HR
Njsane Courtney, MBA, SHRM-SCP, FCIPD
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About This Podcast
Welcome to the "My Friend In HR", the podcast where we make Human Resources accessible for everyone! Hosted by Njsane Courtney, a seasoned HR executive, this podcast is perfect for anyone who wants to learn more about workplace policies, practices, and culture.
But this podcast isn't just for HR professionals - it's for anyone who wants to improve their workplace experience and be a better employee. We'll feature interviews with HR leaders, managers, and even regular employees to give you a well-rounded perspective on the world of work.
In each episode, we'll dive into a different HR topic and break it down in a way that's easy to understand, with practical tips and advice that you can apply to your own work life. We'll cover everything from how to handle difficult conversations with your boss or co-workers, to navigating tricky HR policies like vacation time and sick leave.
So whether you're a seasoned HR pro or a newcomer to the field, or even if you're just curious about what HR is all about, join us as we learn and grow together. Let's be friends in HR!
https://www.instagram.com/myfriendin_hr
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Recent Episodes
Salary Negotiation Part 2: The Exact Words to Say (And When to Shut Up)
Send a textYou interviewed 10 times. You've been waiting by your phone for days. Then the recruiter finally calls—you got the job! Your heart is racing, you're thrilled, and they're giving you the…
S2E5 Salary Negotiation Part 1: Why You're Afraid to Ask (And Why You Shouldn't Be)
Send a textBy not negotiating your starting salary, you could be walking away from over $500,000 in lifetime earnings. But 70% of professionals never even try—because they're terrified the offer will…
S2E4 Underpaid & Micromanaged? 5 Steps to Change Your Career NOW (2026 Exit Plan)
Send a textAre You Building an Exit Strategy or Just Surviving Until Friday?If Monday mornings fill you with dread, your micromanager questions every move, and you KNOW you're underpaid by at least…
S2E3 Own Your Career Or Someone Else Will!
Send a textCareers don’t stall because you lack talent; they stall because you lack leverage. We zoom straight into the POWER framework—five pillars that turn you from a passenger into the driver of…
S2E2 Betrayed by Leadership: Why Trust Is the Real Workplace Currency (S2E2)
Send a textTrust isn’t just a buzzword—it’s the hidden currency driving every workplace. When it breaks, the fallout is bigger than missed deadlines or disengaged employees—it fractures culture.In…
S2E1 Season 2: Episode 1: Congrats on the Promotion… Now Don’t Screw It Up
Send a textSEASON 2 IS HERE: “You Got Promoted… Now What?” Let’s get one thing straight: getting promoted is not the finish line—it’s the starting block. And this episode? It’s your leadership…
Season 1: Episode 10: From Fear to Success: Taking Control in 2025!
Send a text"Feeling uncertain about your career's future? In episode 10, we dive into how you can transform those fears into steps for success in 2025. We'll explore strategies to navigate layoffs,…
Season 1: Episode 9: Written up at Work: From Write-Up to Right Path
Send a textHandling discipline in the workplace requires finesse and fairness. Through illustrative scenarios, I emphasize the importance of accountability, warning against the dangers of favoritism.…
Season 1: From Hourly to Salary: Promotion or Prank?
Send a textEver wondered if transitioning from an hourly role to a salaried position is the right move for you? We break down the essentials, from the financial implications of overtime pay to the…
Season 1: Episode 7: I QUIT!
Send a textAre you considering bidding farewell to your employer? Well, before you hand in your resignation, tune in to this episode for essential advice and considerations. In this episode, "I…
Season 1: Episode 6: Dear Managers, DO BETTER!
Send a textHave you ever considered a career transition or found yourself at a professional crossroads, unsure when to take the leap towards something new? Join your friend in HR, Jasani Courtney, as…
Season 1: Episode 5: Behind the Scenes - Let's Ask a Recruiter!
Send a textHave you ever wondered what recruiters are really looking for when they sift through piles of resumes? Our guest, Talent Acquisition Manager, Alejandra Villegas, reveals the truth behind…
Season 1: Episode 4: Turning the Tables - Navigating Job Offers like a Boss
Send a textWhat if, by tuning into this podcast episode, you could learn how to negotiate a job offer like a seasoned pro? Welcome onboard, Career Conquerors! I'm Njsane Courtney, your host, and ally…
Season 1: Episode 3: Mastering Your Next Job Interview: Strategies from Start to Finish
Send a textWhat if the next call you receive could land you your dream job? This episode of "My Friend in HR" arms you with powerful tips to ace your next interview. We start right from the…
Season 1: Episode 2: From Resume to Interview
Send a textHey there, career conquerors! Welcome back to "My Friend in HR," the podcast that's like a warm hug from your HR BFF, sprinkled with humor and a side of career wisdom. In our last episode,…
S1E2 Season 1: Episode 1: Let's Be Friends!
Send a textIn this inaugural episode, our friend and host Njsane talks about how to present your story in the best light to put you on the path to getting the types of jobs you want, and how the…
Frequently Asked Questions
My Friend in HR has published 16 episodes since May 2023, covering topics in Business, Careers.
My Friend in HR is currently highly active with new episodes monthly. Average episode length is 23m.
Sign up on Grep.FM to access contact details for My Friend in HR, including email and social media links.
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