Myofascial Health
Unu
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Recent Episodes
Episode 50 - Healing Beyond the Surface: Why the Root Cause Isn’t Where It Hurts
In this episode of the Myofascial Health Podcast, host Unu sits down with Leslie Fraser Breneman to explore a powerful truth about healing: the root cause of pain is often not where it shows up.…
Episode 49 - Beyond Pain: Discovering Joy and Freedom Through Myofascial Release with Kate Furnish
In this deeply moving episode of the Myofascial Health Podcast, host Unu sits down with seasoned physical therapist and author Kate Furnish to explore the profound healing potential of Myofascial…
Episode 48 - From Black Belt to Fascia Sensei: The Evolution of Joan Miller in Myofascial Release
In this powerful episode of the Myofascial Health Podcast, host Unu sits down with Joan “Mickey” Miller—a fourth-degree black belt and one of the most experienced practitioners in Myofascial Release…
Episode 47 - From Burnout to Breakthrough: Reclaiming Self Through Myofascial Release with Taranjit Grewal
In this powerful episode of the Myofascial Health Podcast, host Unu sits down with occupational therapist Taranjit Grewal, who shares her deeply personal journey of reclaiming her identity, her…
Episode 46 - Centeredness, Synchronicity, and the True Heart of Myofascial Release with JJ Morales
In this deeply reflective episode of the Myofascial Health Podcast, Unu sits down with JJ Morales—occupational therapist, massage therapist, and long-time practitioner of Myofascial Release—to…
Episode 45 - Physical Therapy Reimagined: Myofascial Release, Awareness, and Lasting Change with Lon Breedlove
In this episode, host Unu sits down with Lon Breedlove for a deep, reflective conversation that redefines what physical therapy can truly be. Through Lon’s personal healing journey as a patient, they…
Episode 44 - Holding the Still Point: A Tribute to John Barnes
In this deeply personal solo episode of the Myofascial Health Podcast, host Unu shares a heartfelt tribute to John F. Barnes, the father of Myofascial Release, following the news of his passing.…
Episode 43 - Learning to Slow Down: Marriage, Boundaries & the Inner Work by Unu
In this solo episode, Unu Tran reflects on a deeply personal journey following a myofascial release intensive in Sedona, Arizona. Stepping away from the demands of business and daily life, Unu shares…
Episode 42 - Chasing Freedom: Zeke McDonald’s Journey From Baseball to Dirtbag Life
In this episode of the Myofascial Health Podcast, host Unu Tran sits down with rock climber, backpacking guide, minimalist, and proud “dirtbag” Zeke McDonald for an authentic conversation about…
Episode 41 - The Courage to Surrender: Lessons in Letting Go and Finding Flow with Sepi Aeen
In this powerful episode, Host Unu Tran sits down with Dr. Sepi Aeen, a physical therapist with 36 years of experience, to explore the courage it takes to surrender, trust intuition, and follow the…
Episode 40 - Litigation to Liberation: How MFR Changed Everything by Linda Chanow
In this episode of The Myofascial Health Podcast, host Unu sits down with Linda Chanow, a former lawyer who left behind the courtroom to pursue a healing path through MFR (Myofascial Release) and…
Episode 39 - When Healing Doesn’t Mean Fixing: The Wisdom of Judy Rosevear
In this powerful and heartfelt episode of the Myofascial Health Podcast, we sit down with Judy Rosevear—an occupational therapist with 53 years of experience and over 35 years dedicated to Myofascial…
Episode 38 - From Perfectionism to Presence: How Myofascial Release Rewrote Krissy’s Story
In this heartfelt episode, Krissy Chin—physical therapist, former professional bodybuilder, and devoted myofascial release practitioner—shares her powerful transformation from living under the…
Episode 37 - Feel It to Free It: Myofascial Wisdom with Abigail Southgate
In this enlightening episode, we sit down with Abigail Southgate, a seasoned practitioner and instructor in the world of Myofascial Release (MFR). Abigail shares her personal journey, expert…
Episode 36 - The Healing Zone: When Stillness Speaks Louder Than Words with Sheila Walker
In this special episode of the Myofascial Health Podcast, we dive into an extraordinary conversation with Sheila Walker, a seasoned physical therapist and longtime practitioner of John Barnes'…
Episode 35 - Bending the Rules: Rethinking ACL Rehab with the Cross-Bracing Protocol by Dr. Tom Cross
In this game-changing episode, Unu is joined by Dr. Tom Cross, a pioneer in sports medicine and the creator of the Cross Bracing Protocol — a non-surgical approach that’s reshaping how we think about…
Episode 34 - Healing Isn’t Linear: Why Myofascial Release is More Than Just Therapy with Lindsay Courcelle
In this insightful episode of the Myofascial Health Podcast, we dive deep into the transformative power of myofascial release (MFR) with Lindsay Courcelle, a certified massage therapist and…
Episode 33 - Healing Touch: How Myofascial Release Changed My Life and Practice with Peter Podbielski
In this moving and deeply personal episode of the Myofascial Health Podcast, host Unu welcomes Dr. Peter Podbielski—affectionately known by peers as “The Polish Prince”—to share his extraordinary…
Episode 32 - Small Steps to Big Change: Starting Your Own MFR Practice with Christina Dinh
In this enlightening episode of our podcast, host Unu Tran sits down with Christina Dinh, a dedicated physical therapist assistant and myofascial release (MFR) therapist. Christina shares her…
Episode 31 - Your Ultimate Guide to Myofascial Release: Facts, Myths & Must-Knows with Molly McMillan
In this episode of the Myofascial Health Podcast, host Unu Tran welcomes the remarkable Molly McMillan, a seasoned myofascial release (MFR) practitioner and shamanic healer with decades of…
Frequently Asked Questions
Myofascial Health has published 53 episodes since May 2023, covering topics in Alternative Health, Health & Fitness.
Myofascial Health is currently active with new episodes every 2 weeks. Average episode length is 56m.
Sign up on Grep.FM to access contact details for Myofascial Health, including email and social media links.
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