Nature Over Everything
R.L. Malpica
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About This Podcast
Nature Over Everything is about returning to what’s real and understanding the body beyond the noise, trends, and confusion around health. This podcast explores natural health, detoxification, and a fruit-based lifestyle rooted in the E.A.T. philosophy—Energy Efficiency, Avoiding Acid-Forming Foods, and Reducing Toxicity—while breaking down why symptoms are communication, not problems. It goes beyond food into living in alignment, mindfulness, and reconnecting with nature. Hosted by R.L. Malpica, The E.A.T. Coach—a Certified Detoxification Specialist, Natural Health Coach, and Author—this is a space to simplify your approach to health and work with your body, not against it.
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Recent Episodes
Eliminating the Outside Noise
In this episode, R.L. Malpica explores the challenges of personal growth in a world filled with opinions, expectations, and outside noise. Drawing from his own experiences, he shares insights on…
Aligned & Unapologetic
What does it really mean to live in alignment — with your body, your energy, and your life?In this episode, I sit down to break down the foundation of true health from a natural perspective. We get…
Breaking Fast, Not Yourself
This episode explores the origins of common health myths like breakfast being the most important meal, the benefits of intermittent fasting, and how understanding our body's natural rhythms can lead…
EAT in Peace
This episode explores the importance of mindful eating and finding peace in the act of nourishing ourselves. It discusses how societal pressures, distractions, and lifestyle choices hinder our…
The Matrix Meal Plan
R.L. explores the pitfalls of mainstream diets, the manipulation of body and food, and the importance of aligning with natural health principles. He emphasizes trusting intuition, understanding the…
Thou Shalt Not Be Conditioned
R.L. discusses societal conditioning, health, diet, and the importance of conscious living. He emphasizes the influence of societal systems, media, and conditioning on our beliefs and behaviors, and…
Back to the Roots
This podcast explores the deep connection between humans and nature, emphasizing the importance of returning to our roots for health, spiritual growth, and true self-awareness. Host R.L. Malpica…
Frequently Asked Questions
Nature Over Everything has published 7 episodes since April 2026, covering topics in Alternative Health, Health & Fitness.
Nature Over Everything is currently highly active with new episodes weekly. Average episode length is 55m.