Mz O In The Mix
Mz Originator
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About This Podcast
Mz Originator is an unconventional podcaster. She pours life lessons, and growth techniques into a mixing bowl, and serves up helpful tips. Too many she has been a personal life coach in a pocket for more than 5 years. Imagine your dearest ally coming over to partake in a chat. Encouraging you with tough love, and snacks (a little cussing too). Well that's what Mz O brings to the kitchen table. Tough love, a spiked drink (cussing) with some snacks (homework). Her book, "Platform 14 Steps to a Brand New You" continues to encourage people. It's where her podcasting adventure started, back in 2014. Do you have what it takes to create what you desire in this matrix (whatever that means)? New episodes every Wednesday evening.
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Recent Episodes
S7E2 Reinventing Without Reverting
🐦🔥 Welcome back to another Mz O In The Mix.join us as we look at the reinvention of ourselves without reverting to our former selves or behaviors.Here are a few key factors we look at as we travel…
S7E1 Developing Boundaries, Expectations and Disillusions
Welcome to the latest Episode of Mz O In The Mix. Come on and let me take you to B.E.D.!On this episode we uncover the discovery of boundaries, expectations and disillusions. Are you a Fan? Well we…
S6E7 Confronting the loss feeling in modern life
In this heartfelt conversation, Mz Originator explores the universal feeling of being lost in today's chaotic world. Sharing personal experiences of grief, loss, and the importance of seeking help,…
S6E6 Building Community Through Business: Roberta's Mission
In this engaging conversation, Roberta E. Speight shares her entrepreneurial journey, discussing her businesses in notary and fingerprinting services. She emphasizes the importance of community…
S6E5 Sustainable Fitness: Tips from a Veteran Trainer
In this engaging conversation, D Ferguson interviews Eric, a veteran and personal trainer, discussing his journey into fitness, the importance of lifestyle changes for success, and the dynamics…
S6E4 Finishing The Unfinished
Welcome back to a new episode of Mz O In The mix. We’re discussing finishing the unfinished in episode four of season six.This light conversation carries us through the daunting task of finishing old…
S6E3 Close Your Book and Edit Your Story
Today we are discussing it’s time to close your book and edit your story. Using the P.A.D.R.E. method, here are five points you need to close your book and edit your story.P.A.D.R.E. Pain, Anger,…
S6E2 A Treacherous Path Is Tearing Your Life Apart
Today we discuss "A Treacherous Path Is Tearing Your Life Apart". We discuss what questions you should be asking yourself to help alter this trajectory of this chaos filled path.There's no worksheet…
S6E1 Breaking the Loop
Here we discuss Breaking the Loop of the matrix. We go over techniques you can use to follow through with this journey. Identify the loops using the P.M.S. method and work through triggers and…
Transforming Lives with the Discipline of Self-Preservation Part 1
Have you ever put on that proverbial oxygen mask of self-care when life's cabin pressure drops? My latest heart-to-heart on Mz O In The Mix is a candid exploration of self-preservation, where I share…
S5E3 Transforming Lives with the Discipline of Self-Preservation Part 2
Every time I passed by the mirror, I noticed the weight of exhaustion in my reflection, and I knew something had to change. That's when the journey of self-preservation and setting healthy boundaries…
S5E2 Cultivating an Abundant Mindset to Reshape Your Reality
Battling with a scarcity mindset wasn't just my personal demon; it's a silent plague that afflicts countless individuals, regardless of their wealth or status. Through a journey of self-discovery and…
S5E1 Breaking Free from New Year's Resolutions: A Fresh Perspective on Personal Growth
Sick of feeling shackled by the annual promise to overhaul your life every January 1st? So am I. Welcome to a refreshing take on why New Year's resolutions might be setting you up for failure instead…
S4E1 Living The 3 R's For 2023
Welcome to 2023..Your spaceship has landed and I'm giving you the 3 R's to live by for 2023.Join me for some cussin, laughing and tough sweet love ❤️ Thanks for being by my side ❤️ through the ups…
S3E22 Welcoming Transformation
"Welcoming Transformation" is the topic of conversation for this episode. This is a chit-chat a little different than normal. I'm experiencing so many changes lately and changes with the show are…
S3E21 Don't Be a Reoccurring Nightmare
Your personal baggage doesn't need to be a reoccurring nightmare Being haunted by old behavior stops today • Feeling like everything and everyone is talking negative about you • Ready to get one over…
S3E6 Your Routine Sucks
Yeah, I said it "Your routine sucks"! We all try to implement new routines to improve the efficiency of our lives. Well sometimes these things don't workout. Let's talk about why.Let's get to it!Show…
S3E5 Their Bandwagon Isn't Yours So Get Off
Their bandwagon isn't yours so get off! Yeah, I said it and I mean it. You have got to start living life and celebrating your own journey. Someone else's path is not yours so jump off their wagon…
S3E4 Advocating for Your Wellbeing
Taking charge and advocating for yourself and for others is moumental. Never let anyone try to run game on you that puts your health or anyone's health at risk. Demand answers while keeping your…
S3E3 The Power of Silence
"The Power of Silence". They say you talk too much and you never shut up, well let's fix that.Let's get to it! Show some support to keep me giving great content. Support the show…
Frequently Asked Questions
Mz O In The Mix has published 75 episodes since March 2020, covering topics in Business, Education.
Mz O In The Mix is currently highly active with new episodes every 2 weeks. Average episode length is 37m.
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