Narcissistic Times with Richard Grannon
Richard Grannon
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About This Podcast
Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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Recent Episodes
STOP Calling It Narcissism (Say THIS Instead)
If you keep calling it “narcissism,” you may be accidentally softening what’s really happening. Lets drop the clinical label and use a clearer frame: an unfair relationship — where you can observe…
The One Thing That Breaks the Narcissist’s Power Over You (Instant Clarity)
Narcissistic abuse thrives on confusion — shifting rules, hidden agendas, and the feeling that your reality can’t be trusted. Lets focus on the single most important lever that collapses the…
STOP Calling It Self-Sabotage… It’s THIS (And It Runs Your Life)
Ever feel like you’re stuck at Point A no matter how hard you push toward Point B? If you’ve been blaming willpower, motivation, or “bad habits,” this will reframe everything. You’ll learn why the…
The TOP 4 AWFUL Ways Narcissists PROGRAM You
If you’re trying to recover from narcissistic abuse but you still feel pulled back — like you can’t get them out of your head — there’s a reason: it can function like long-term brainwashing and…
IF YOU FEEL YOU’RE NOT NEEDED… CHECK THIS
If you were raised to feel like a burden, you may still hear that old “inner voice” telling you to stay small, stay quiet, and put everyone else first. Where that message comes from (childhood…
The ‘Safe Partner’ Checklist Narcissists Don’t Want You to Know
In today’s Narcissism News, we break down what a safe partner and a healthy relationship actually look like, especially if you’re carrying resentment, distrust, or trauma from past relationships.If…
Why You Attract Narcissists
Why do you keep ending up with the same kind of partner: deceptive, manipulative, full of double standards? It can feel like you’re “attracting narcissists”… but the real pattern is deeper than…
Sex Trap
Why can sex inside a narcissistically abusive relationship feel intense, addictive, even “life-changing” and then turn into a powerful tool of control and how pleasure can become the hook that makes…
2 Questions That Will Instantly Boost Your Healing Journey
🔴 Deprogramming Intensive - https://link.richardgrannon.com/ed0ed4Most people trying to heal from narcissistic abuse or emotional trauma never ask these two critical questions and that’s exactly what…
You’re Not Responsible for Their Emotions
The holiday season can quietly activate guilt, obligation, and emotional manipulation, especially if you’re used to keeping the peace.Why you are not responsible for other adults’ emotions, how…
Surviving the Most Triggering Time of Year (Without Losing Your Mind)
It’s the most triggering time of the year… The holidays can feel like a battlefield of guilt, manipulation, and emotional traps. How to set boundaries, stay grounded, and protect your peace during…
What Happens When a Narcissist Finally Breaks?
A lot of violent offenders are labelled “psychopaths” by default.But in some cases, the psychology points somewhere very different — toward narcissistic collapse.If you’re studying narcissistic…
This Is Why You Miss the Narcissist
Why do strong, intelligent, and self-aware people keep returning to narcissistic abusers — even when they know it’s destroying them?This isn’t about weakness or lack of willpower — it’s about…
Why We Worship Narcissists | The Ancient Cult Psychology of Modern Love
In this deep psychological talk, we explore the spiritual and mythic roots of narcissism and narcissistic abuse — tracing how ancient worship, sacrifice, and cult psychology still shape modern…
Narcissists ENVY YOU — The Hidden Truth Behind Their Obsession
Narcissists aren’t just drawn to codependents — they’re driven by envy. In this talk, we uncover the hidden truth behind why narcissists are irresistibly drawn to empathic, warm, emotionally…
So... Narcissistic Abuse Doesn't Exist.
Today’s episode dives into a shocking real-life psychotherapy story that left me questioning everything I knew about therapy and recovery.When I told a licensed psychotherapist that I was recovering…
3 Simple Rules - The Sane Alternative To Diagnostic Slop
You’re not insane — you’re being emotionally manipulated.In this episode, we break down the three undeniable signs of an unfair relationship dynamic often seen when dealing with narcissistic or…
The Real Reason You Miss Red Flags in Toxic Relationships
Everyone inside the narcissism recovery space has heard the same advice — “watch out for red flags.” But what if that entire idea is misleading you?In this deep dive we break down why focusing on red…
How a ‘Good Girl’ Broke Free from a Narcissist’s Control | The Rusty Robot Within
This powerful story explores the haunting tale of Ekaterina — a brilliant young woman raised to be perfect, polite, and agreeable. When she meets Vassily, a charming yet dangerous man, she becomes…
How Narcissists Hack Your Mind: The Hidden Cult You Never Knew You Joined
Are you waking up to the truth — that your “loving” partner, friend, or parent was never who they seemed? This episode reveals the dark psychology of narcissistic abuse, how it mirrors The Matrix,…
Frequently Asked Questions
Narcissistic Times with Richard Grannon has published 25 episodes since October 2025, covering topics in Health & Fitness, Mental Health.
Narcissistic Times with Richard Grannon is currently highly active with new episodes weekly. Average episode length is 18m.
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