Natural Super Kids Podcast
Jessica Donovan
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About This Podcast
Ideas and inspiration to boost the health and nutrition of your kids with Naturopath Jessica Donovan
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Recent Episodes
Episode 250: When “Healthy” Foods Trigger Symptoms: FODMAPs, Fructose & The Overloaded Gut
FODMAPs and Fructose in Kids: Why Healthy Foods Can Cause Gut Symptoms This week on the Natural Super Kids Podcast, we’re exploring a confusing but incredibly common experience for families: when…
Episode 249: Could Dust Mites Be Triggering Your Child’s Eczema or Allergy Symptoms?
Dust Mites, Eczema and Allergies: An Overlooked Trigger in KidsThis week on the Natural Super Kids Podcast, we’re diving into one of the most commonly overlooked triggers when it comes to eczema and…
Episode 248: 7 Foods I always have in my pantry
Pantry Staples That Make Healthy Family Meals EasyThis week on the Natural Super Kids Podcast, we’re taking a peek inside Founder Jessica Donovan’s pantry in audio form — sharing the key foods…
Episode 247: 3 Simple Ways I Add Nutrition to My Family’s Diet (Without Adding Veggies)
Simple Ways to Boost Kids’ Nutrition (Even If Veggies Are a Struggle)This week on the Natural Super Kids Podcast, we’re diving into a refreshingly practical conversation about nutrition especially…
Episode 246: Why Some Kids React: Real Stories of Eczema, Allergies & What Helped
Eczema and Allergies in Kids: Why Reactions Keep HappeningThis week on the Natural Super Kids Podcast, we’re continuing our eczema and allergies series with a deeply grounding episode that brings…
Episode 245: Could Food Elimination Be Making Your Child’s Eczema or Allergies Worse?
Food Elimination Diets for Kids: When They Help and When They Make Eczema WorseWhen your child’s eczema or allergies flare, it’s natural to start scanning the plate. Dairy goes first. Then gluten.…
Episode 244: What the Medical Approach Is Missing When It Comes to Eczema & Allergies
Why Managing Symptoms Isn’t Enough for Kids With Eczema and AllergiesThis week on the podcast, we’re continuing our eczema and allergies series with topic two and it’s a juicy one! This time, we’re…
Episode 243: Why So Many Kids Have Eczema & Allergies Today — And What Parents Can (Actually) Do About It
Welcome to our very first Natural Super Kids Podcast episode of 2026! We hope you’ve had a beautiful festive season with your family, wherever you are in the world. ❄️☀️This week on the podcast,…
Episode 242: Keeping Family Health Simple (and Joyful) Over the Holidays
Holiday Parenting Tips for Kids: (Less Stress, More Connection)This week on the podcast, we’re wrapping up the year with a short, gentle episode designed to meet you exactly where you are right now…
Episode 241: Reflections as my son turns 18!
How Parenting Teenagers Changes When Your Child Becomes an Adult at 18This week on the podcast, we invite you into a more personal episode with Jessica Donovan, Founder of Natural Super Kids &…
Episode 240: 3 common nutrient deficiencies in children and how to spot them with Nutritionist Adelle Rutch
How to Recognise Nutrient Deficiencies in Children (Through Practical & Manageable Steps)This week on the podcast, we’re diving into a topic that comes up constantly inside our clinic: the three…
Episode 239: BEST OF: Addressing Iron Deficiency in Kids
Why iron matters more than most parents realise and how to spot (and support) low iron in your child.Iron deficiency is one of the most common nutrient issues we see in kids, and it often goes…
Episode 238: BEST OF: A Natural Approach to Managing Anxiety in Children
Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a…
Episode 237: BEST OF: The 2 Most Common Parasites We See in Kids (and What to Do About Them)
Welcome back to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast.In this Best Of episode, we’re revisiting one of our…
Episode 236: BEST OF: A Natural Approach to Enlarged Tonsils and Adenoids in Children
Welcome to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast. These episodes continue to spark conversations, offer…
Episode 235: Exposing Greenwashing & Nutrition Washing in Packaged Foods: What the Labels Aren’t Telling You with Dr Hayley Dickinson
This week on the Natural Super Kids Podcast, we’re diving into one of the most eye-opening food conversations we’ve had yet with scientist, food integrity expert, and founder of Eat For You, Dr.…
Episode 234: Behind the Scenes: How We Support Families Inside the KLUB
What It’s Really Like Inside the Natural Super Kids KLUBThis week on the podcast, we’re giving you a behind-the-scenes look at how we support families inside the Natural Super Kids KLUB — our…
Episode 233: The Hidden Signs of Gut Imbalance in Kids You Might Be Missing
What Parents Need to Know about Gut Imbalance in Kids.When you think of gut issues in kids, it’s easy to assume you’ll see obvious digestive symptoms like constipation or tummy aches. But what if…
Episode 232: The Gut-Brain Connection: How Gut Health Impacts Your Child’s Anxiety & Mood
Could Your Child’s Gut Be Fueling Their Anxiety? Here’s What Every Parent Should KnowThis week on the Natural Super Kids Podcast, we're diving into one of the most overlooked root causes of emotional…
Episode 231: Is Your Child Eating Well But Still Nutrient Deficient?
Understanding the Link Between Gut Health and Nutrient Absorption in KidsThis week on the Natural Super Kids Podcast, we’re digging into a topic that’s left many parents scratching their heads: “My…
Frequently Asked Questions
Natural Super Kids Podcast has published 249 episodes since December 2020, covering topics in Alternative Health, Health & Fitness.
Natural Super Kids Podcast is currently highly active with new episodes weekly. Average episode length is 27m.
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