Nature Within Us
Dr. Justina & Dr. Sofia
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About This Podcast
Two naturopathic doctors on a mission to inspire others to be their own healing power! We're expanding the horizon of healing potential and modalities that ignite the nature within us to overcome obstacles hindering you from being your best self. We interview healers across the spectrum, learning the ways they address health, and share their key tips on how to use your own power within you to thrive.
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Recent Episodes
S1E49 049 Dr. Edgar Rac: Theology, Demonology, and Relationship Psychology
Dr. Edgar Rac holds a Ph.D. in Theology and has devoted more than 15 years to the study and practical application of demonology, spiritual warfare, and relationship psychology. Through extensive…
048: Is anxiety all in your head?
Anxiety is often described as something happening “in your head,” but what if it’s actually a whole-body experience? In this episode, Dr. Justina & Dr. Sofia explore how anxiety can manifest…
047 Tips for Winter Wellness
Dr. Justina & Dr. Sofia provide winter wellness tips and insight through both naturopathic and Chinese medicine philosophies. Follow us on [email protected] & @valeofhealth
046 Dr. Deborah: Keys to Vitality
Dr. Deborah Zucker is a licensed naturopathic physician and author of The Vitality Map, inspiring deep vitality through 9 critical keys to enhancing your self-healing potential. In this episode, we…
045 Myriam Sanchez: Maternal Mental Health
Myriam Sanchez is a licensed clinical professional counselor in Illinois, specializing in maternal mental health and couples counseling. As a mother of two and the founder of Your Family Wellness…
044 Dr. Christy Matusiak: NET (Neuro-emotional Technique) & Holistic Chiropractic
Dr. Christy Matusiak is a holistic chiropractor, expert in Applied Kinesiology and Neuro Emotional Technique (NET), and author of two books. Dr. Christy shares her powerful insights on holistic…
043 Dr. Liza: Healing Career-driven Women
In this episode, we sit down with Dr. Liza Paniz, a naturopathic doctor who specializes in helping career-driven women reclaim their health and balance their lives. Dr. Paniz shares how chronic…
042 Lauren Raney: Art Therapy for Grief
Lauren Raney is a Licensed Clinical Professional Counselor, a Registered Art Therapist, and the founder of Hope Forest Therapeutic Art Studio located in the suburbs of Chicago. Drawing from her own…
041: TAVO Sleep device w/ founder Tadas Kunickas
Tadas Kunickas, the founder of TAVO Sleep, has an inspiring journey that led to the creation of a silent, next-generation alarm clock designed to improve how we wake up. TAVO Sleep’s alarm clock…
040 Lauren Bradley: Healing with Biomagnetism
Lauren Bradley is a healer who utilizes Biomagnetism, and also owns a frequency skin care line called Béla Nektar. Lauren gives us a scientific look into how biomagetism works, and how she…
039 Dr. Nora: Pelvic Floor Therapy
Dr. Nora is a pelvic floor physical therapist who discusses the importance of pelvic floor therapy, what conditions pelvic floor therapy can help with, and ways to improve your own pelvic floor at…
038 Dr. Emily: God Within Us Chiropractic
Dr. Emily is a chiropractor at Balanced Health & Wellness in Berkley, Michigan who specializes in various techniques that utilize the "God within you" to stimulate innate healing. This episode…
037 Dr. Lijana Shestopal: the Sports Acupuncturist
Dr. Lijana is a licensed acupuncturist who specializes in the acupuncture for pain relief, injury prevention, and performance optimization. The specific acupuncture techniques that Dr. Lijana…
036 Dr. Liron Saletsky: Third Space Chiropractic
Dr. Liron returns to Nature Within Us podcast to talk about her new practice opening in Miami, Florida, and how nervous system focused chiropractic care is essential for family health & healing. …
035 Kelly Baums: ADHD Coaching
Kelly Baums is a virtual ADHD coach who works with adult women diagnosed with late onset ADHD. In this episode, we dive into some of the tips Kelly has for those who experience ADHD, and how you can…
034 Sam Hittle: Yoga for Everyone
Sam Hittle is a virtual & in-person yoga instructor based in North Carolina who is passionate about making yoga accessible for everyone and connecting people through the powerful practice of…
033 Dr. Tara Part 1: Women's Fertility
Dr. Tara is a naturopath and licensed acupuncturist at Prosperian Integrative Clinic in Oakbrook Terrace, IL who specializes in fertility. This episode is all about women's fertility pillars,…
032 Asta Malciute: Sisterhood & Breathwork
Asta Malciute is a breathwork practitioner, sisterhood circle facilitator, and energy healer for women in the Chicagoland area. In this episode, Asta shares the importance of creating safe spaces…
031 Christine Bongiovanni: Marriage, Dating, & Emotional Maturity in Relationships
Christine Bongiovanni is a marriage and personal coach who guides couples to create a strong marriage with the partner they have. In this episode, we discuss lifestyle tips, relationship advice, and…
030 Lindsey O'Connor: Flower Essences
Lindsey O'Connor is a flower essence practitioner and plant intuitive who works with clients from around the world through her virtual practice-- Singing Sunflower. In this episode, she shares what…
Frequently Asked Questions
Nature Within Us has published 49 episodes since January 2023, covering topics in Alternative Health, Health & Fitness.
Nature Within Us is currently highly active with new episodes monthly. Average episode length is 59m.
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