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Recent Episodes
S1E131 Betting On Yourself: A Family Man's Faith /W Joel Villanueva
On this episode of Not Superheroes Just Dads, I sit down with Joel a husband, father, and former construction worker who made the bold decision to leave what was comfortable and step into the unknown…
S1E130 Raised In The 90s: Tough Love Vs Gentle Parenting
In this solo episode, I reflect on what it was like growing up in the 90s and how that upbringing shaped us into the men and fathers we are today.We came from a time where discipline, accountability,…
S1E129 Fathers Need Rest Too
In this solo episode, I reflect on the importance of rest and inner peace as a father. With so many responsibilities on our shoulders, it’s easy for dads to feel like we always have to keep moving…
S1E128 Surrounded By Girls /W Oscar Pena
Being a father to daughters comes with unique challenges, lessons, and joys especially when you’ve spent 19 years in the military and 22 years building a marriage. In this episode, I sit down with…
S1E127 Raising Tough Boys Vs Raising Disciplined Men Instead
Some of us as parents are focused on making boys “tough” no crying, no complaining, push through everything. Others lean toward emotional expression but struggle with teaching discipline and…
S1E126 Growing Up Fast: Fatherhood at 17 | w Chris Holyfield
In this episode, I had the opportunity to sit down with Chris, a single father of four, and hear his powerful journey through fatherhood. Becoming a father of two at just 17 years old, Chris had no…
S1E125 Seeing the World Through Your Child’s Eyes/ W Kyle Spain
In this episode, I sit down with Kyle to explore what it truly means to be present as a parent and as a person. We dive into remembering the wonder of childhood, practicing empathy by putting…
S1E124 A Father's Search- Part 2 | w/ Anthony Pollins
In Part Two, Anthony continues the conversation by shifting from survival to self-respect. We revisit the struggle of being separated from his children and the toxic relationship patterns that once…
S1E123 A Father's Search: Boundaries, Toxicity And Wisdom | w /Anthony
In this episode, Anthony opens up about a reality many fathers live in silence wanting to be present, but being unable to see their children after a relationship ends. We talk about the emotional…
S1E122 Raising Kids Who Will Question Everything
We were raised to obey. Don’t ask questions. Don’t push back. Just listen. But the world our kids are growing up in will challenge everything faith, values, identity, and truth. So the goal of…
S1E121 Boys Will Be Boys
Society praises sons for being with many women but warns daughters about every man. In this raw conversation, Jawan and I challenge the mindset behind that double standard and ask a harder question:…
S1E120 The Strength To Start Again with Greg Cook III
In this episode of Not Superheroes Just Dads, I sit down with Greg a single father who knows exactly what it feels like to start over. After stepping into a blended family and later walking away from…
S1E118 January Strong , February Gone
In this final episode of 2025, I take a real look back at the highs, the lessons, and the moments that stretched me this year as a father, a husband, and a man still learning every day.We also dive…
S1E118 Strong Men Still Need Friends
Fatherhood changes everything including your friendships. In this episode I speak on the loneliness many dads experience but rarely speak about. As responsibilities grow and priorities shift, circles…
S1E117 From D1 Courts To The Firehouse: Marcus Leading With Purpose
In this episode of Not Superheroes Just Dads, I have a conversation with a Marcus Palmer who wears many hats firefighter, former Division I basketball player, husband, and dad to three kids. We talk…
S1E116 Blink… and They’re Grown: The Truth About Time Moving Faster
As dads, husbands, and men juggling responsibilities, it can feel like we blink and lose whole months. In this episode, I break down the real reasons time seems to speed up as we get older and what…
S1E115 Blended, Not Broken: Redefining Fatherhood with Ryan
Not every blended family starts with peace, but Ryan’s story proves it’s possible. A father of six, Ryan has embraced love without limits even building a genuine friendship with the biological father…
S1E114 Mirrored: The Child Who Teaches You
In this episode, I sit down with Durrell to dive into one of the most eye-opening truths of fatherhood: our children often reflect who we really are. From the habits they pick up to the behaviors…
S1E113 Laughing Through the Pain: A Father’s Reset
In this episode, Shawn sits down with Mike, a father and comedian who’s learning to navigate life after divorce. Mike opens up about the challenges of living alone, staying connected with his kids,…
S1E112 The Student of Life: Fatherhood Edition
In this episode, I sit down with Sean Hanlon, the creator of The Release Valve Podcast, a husband, father, and lifelong student of life, to explore the ongoing journey of self-discovery through…
Frequently Asked Questions
Not Superheroes, Just Dads has published 131 episodes since June 2023, covering topics in Kids & Family, Parenting.
Not Superheroes, Just Dads is currently highly active with new episodes weekly. Average episode length is 37m.
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