Nutrition Unlocked
Nestlé Health Science
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About This Podcast
Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies?
Scientists are continually uncovering new understandings of how nutrition affects our strength, mobility, energy, and even mood. And there’s fascinating research on the horizon.
Join us as we invite our expert hosts and globally renowned guests as they share their knowledge and expertise in the fields of health and nutrition, to help us uncover the simple science behind successfully managing our complex everyday health needs. We’ll cover everything related to nutrition: from how it affects our brains to women’s health, to the meaning of “sustainable nutrition” and more. We even myth-bust.
The Nutrition Unlocked podcast, sponsored by Nestlé Health Science, brings to life the intersection of science and nutrition. With aging populations and people taking greater control of their health than ever before, we are making the science of nutrition simpler and more accessible for people all over the world and at every stage of life.
This podcast represents the opinions of our hosts and their guests and does not reflect the opinion of Nestlé Health Science. The content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.
The podcast is available for download across all major podcast platforms including Spotify, Google Podcasts, and Apple Podcasts. You can also access it via the official Nutrition Unlocked website.
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Recent Episodes
19. Chrononutrition: How Your Diet Influences Your Circadian Rhythm
Join our host, Krys Araujo Torres, as she sits down with Professor Leonidas Karagounis to discuss Chrononutrition. This episode explores how the timings and nutritional value of meals can affect your…
18. Women's Health: Women’s Nutritional Needs Throughout the Lifecycle
This episode of Nutrition Unlocked unlocks the secrets to women's nutritional needs throughout their lifetime. Join host Krys Araujo Torres as she sits down with Dr. Amy Shah, MD & Nutrition…
17. Menopause: Supporting the changes in our bodies with nutrition
This episode of Nutrition Unlocked is in support of World Menopause Day. Our host Dr. Krys Araujo-Torres chats to guest speaker Dr. Felice Gersh, Medical Director of the Integrative Medical Group of…
16. GLP-1 Weight Loss Drugs: What are the effects and how does nutrition play a role
This episode of Nutrition Unlocked explores the importance of the role of nutrition for people taking GLP-1 weight-loss drugs.Our host Krys Araujo Torres chats to Dr. Jamy Ard, MD, FTOS Professor,…
15. Pre, Pro and Post-biotics: How can they improve our gut health?
This episode of Nutrition Unlocked discusses pre, pro and post-biotics, a very popular and trending topic in #nutrition. Our host, Amir Nashed, speaks to Dr. Joe Petrosino. Together they talk about…
14. Immunity: Can good nutrition improve your immune system in preparation for the chilly winter ahead?
This episode of Nutrition Unlocked explores the role nutrition plays in shaping our immune systems. Our host Anna Mohl chats to Dr Michael Roizen, Chief Wellness Officer Emeritus at the Cleveland…
13. Osteoarthritis: Can nutrition play a role in managing osteoarthritis symptoms?
This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Our host Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist,…
12. Malnutrition: How to spot the common signs and encourage the best nutrition in loved ones
This episode of Nutrition Unlocked explores the role nutrition plays in overcoming malnutrition. Our host Anna Mohl chats to Professor Agathe Raynaud-Simon, a Geriatrician and Nutritionist from…
11. Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
This episode of Nutrition Unlocked explores the link between nutrition and sustainability. Our host Christiane Baker chats to Dr Joanna McMillan, an Accredited Practicing Dietitian, PhD qualified…
10. Nutrition Myth Busting
This episode of Nutrition Unlocked explores some of the myths and misconceptions that exist in the world of nutrition. Our host Cal Han chats to Karine Patel, a Registered Dietitian, founder and…
9. Nutrition and the Brain
This episode explores the importance of nutrition for the brain. Our host Anna Mohl chats to Professor Stephen Cunnane from the Department of Medicine at the Université de Sherbrooke in Canada, where…
8. Nutrition and Cancer
In this episode, we’ll be learning all about nutrition in the field of Oncology. Our host Cal Han has a conversation with Dr Liz Isenring, an Advanced Accredited Practicing Dietitian, CEO of Linc…
7. Nutrition in Women
In this episode we talk about the relationship between nutrition and the female body. We’ll dive deep into this topic area, where our guest expert Professor Louise Burke will walk us through…
6. Staying Strong As We Age
This episode explores how to stay strong in our elder years in order to live a long, healthy and happy life at every age. Our host Anna Mohl has a conversation with Professor Leocadio Rodriguez…
5. Protein
On episode 5, our host Anna Mohl speaks with Dr Luc Van Loon, Professor of Physiology, Exercise and Nutrition at the Department of Human Biology at Maastricht University Medical Centre. In this…
4. Healthy Aging pt. 2: Chronological Age vs. Biological Age
On part 2 of the Healthy Aging Series, our host Rick Jentis speaks with Bobby Brooke, Executive Director of The Clock Foundation and CEO & CTO of Intervene Immune. He asks the burning question of…
3. Healthy Aging Pt. 1: Why We Age
Our host for this Healthy Aging series, Rick Jentis, speaks to Dr. Anurag Singh, Chief Medical Officer of Amazentis about the big question of ‘why we age’ and how our nutrition plays a role in this.…
S1E2 2. Microbiome
Our host Anna Mohl speaks to Dr. Matt Henn, Ph.D, Chief Scientific Officer & Executive Vice President at Seres Therapeutics about understanding the microbiome. They’ll help us better understand…
Nutrition Unlocked Trailer
1. Food Allergies
Our host Anna Mohl will speak with Dr. Ruchi Gupta, Professor of Pediatrics and Medicine at Northwestern University Feinberg School of Medicine, clinical attending physician at Lurie Children’s…
Frequently Asked Questions
Nutrition Unlocked has published 20 episodes since December 2021, covering topics in Education, Health & Fitness.
Nutrition Unlocked is currently declining with new episodes every 2 months. Average episode length is 26m.
Sign up on Grep.FM to access contact details for Nutrition Unlocked, including email and social media links.
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